Nikolai Gruzdev -
Ironman 70.3 St. Petersburg 2021
Quick facts
840/785/17Alle/Geschlecht/AK
M55-59Altersklasse
2518Startnummer
RUSNationalität
39:27 | 2:40:37 | 2:00:20 | 5:33:06 |
Vergleiche Nikolai Gruzdev mit anderen Athleten!
2518 Gruzdev
2532 Prisivko ×
2527 Marimont ×
2524 Kozlov ×
2521 Kazinets ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | -00:10 (16.) ● | -00:56 (726.) ● | -01:20 (787.) ● |
Wechsel | 00:47:37 | 00:08:10 | - | +00:19 (17.) ● | +00:20 (968.) ● | +00:19 (1090.) ● | |
Radfahren | 7.3 km | 01:01:34 | 00:13:57 | 31.4 km/h | -00:22 (16.) ● | -00:26 (672.) ● | -00:33 (714.) ● |
Radfahren | 8.5 km | 01:04:42 | 00:03:08 | 22.98 km/h | +00:05 (21.) ● | +00:04 (1012.) ● | +00:03 (1096.) ● |
Radfahren | 26.7 km | 01:32:17 | 00:27:35 | 39.59 km/h | -01:55 (9.) ● | -02:12 (366.) ● | -02:26 (375.) ● |
Radfahren | 45 km | 02:05:16 | 00:32:59 | 33.29 km/h | -03:58 (4.) ● | -03:42 (344.) ● | -04:08 (360.) ● |
Radfahren | 63.3 km | 02:33:59 | 00:28:43 | 38.24 km/h | -01:24 (12.) ● | -01:01 (640.) ● | -01:15 (675.) ● |
Radfahren | 82.8 km | 03:14:00 | 00:40:01 | 29.24 km/h | -01:49 (15.) ● | -01:33 (704.) ● | -02:02 (754.) ● |
Radfahren | 90 km | 03:28:14 | 00:14:14 | 30.35 km/h | -00:46 (12.) ● | -00:48 (544.) ● | -00:57 (570.) ● |
Radfahren | 90 km | 03:28:14 | 02:40:37 | 33.62 km/h | -10:09 (12.) ● | -09:38 (538.) ● | -11:18 (562.) ● |
Wechsel | 03:32:46 | 00:04:32 | - | -00:28 (14.) ● | -00:45 (727.) ● | -01:02 (816.) ● | |
Laufen | 1.5 km | 03:40:04 | 00:07:18 | 04:52 min/km | +00:16 (21.) ● | +00:26 (1113.) ● | +00:22 (1227.) ● |
Laufen | 4.7 km | 03:57:21 | 00:17:17 | 05:24 min/km | +00:50 (21.) ● | +00:54 (1077.) ● | +00:43 (1188.) ● |
Laufen | 5.7 km | 04:02:59 | 00:05:38 | 05:38 min/km | +00:16 (20.) ● | +00:16 (1060.) ● | +00:13 (1170.) ● |
Laufen | 5.7 km | 04:03:09 | 00:00:10 | - | +00:01 (21.) ● | +00:01 (1335.) ● | +00:01 (1490.) ● |
Laufen | 6.9 km | 04:09:35 | 00:06:26 | 05:21 min/km | +00:16 (19.) ● | +00:15 (1027.) ● | +00:12 (1137.) ● |
Laufen | 10.3 km | 04:30:04 | 00:20:29 | 06:01 min/km | +00:38 (20.) ● | +00:52 (1022.) ● | +00:42 (1133.) ● |
Laufen | 11.7 km | 04:36:52 | 00:06:48 | 04:51 min/km | +00:14 (21.) ● | +00:15 (1027.) ● | +00:12 (1133.) ● |
Laufen | 14.8 km | 04:55:42 | 00:18:50 | 06:04 min/km | +00:57 (22.) ● | +01:07 (1079.) ● | +00:58 (1200.) ● |
Laufen | 15.8 km | 05:01:55 | 00:06:13 | 06:13 min/km | +00:24 (22.) ● | +00:29 (1162.) ● | +00:26 (1295.) ● |
Laufen | 15.9 km | 05:02:05 | 00:00:10 | 01:40 min/km | ±00:00 (18.) ● | +00:01 (1173.) ● | ±00:00 (1318.) ● |
Laufen | 17 km | 05:09:11 | 00:07:06 | 06:27 min/km | +00:27 (24.) ● | +00:31 (1143.) ● | +00:28 (1275.) ● |
Laufen | 20.7 km | 05:31:38 | 00:22:27 | 06:04 min/km | +01:22 (22.) ● | +01:51 (1136.) ● | +01:42 (1266.) ● |
Laufen | 20.9 km | 05:33:06 | 00:01:28 | 07:20 min/km | +00:08 (23.) ● | +00:11 (1302.) ● | +00:11 (1456.) ● |
Laufen | 20.9 km | 05:33:06 | 02:00:20 | 05:45 min/km | +05:49 (21.) ● | +07:09 (1075.) ● | +06:10 (1193.) ● |
Total | 112.8 km | 05:33:06 | 05:33:06 | 20.32 km/h | -04:39 (17.) ● | -03:50 (785.) ● | -07:11 (840.) ● |