Ilya Nesterov -
Ironman 70.3 St. Petersburg 2021
Quick facts
874/817/195Alle/Geschlecht/AK
M40-44Altersklasse
35Startnummer
RUSNationalität
31:50 | 2:51:01 | 1:59:49 | 5:34:42 |
Vergleiche Ilya Nesterov mit anderen Athleten!
35 Nesterov
2600 Kupiec ×
1955 Glazkov ×
1882 Belousov ×
1938 Esaulenko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:50 | 00:31:50 | 01:40 min/100m | -08:11 (32.) ● | -08:33 (119.) ● | -08:57 (131.) ● |
Wechsel | 00:39:06 | 00:07:16 | - | -00:38 (147.) ● | -00:34 (711.) ● | -00:35 (795.) ● | |
Radfahren | 7.3 km | 00:53:29 | 00:14:23 | 30.45 km/h | +00:06 (206.) ● | ±00:00 (864.) ● | -00:07 (920.) ● |
Radfahren | 8.5 km | 00:56:32 | 00:03:03 | 23.61 km/h | ±00:00 (198.) ● | -00:01 (858.) ● | -00:02 (922.) ● |
Radfahren | 26.7 km | 01:27:28 | 00:30:56 | 35.3 km/h | +01:10 (259.) ● | +01:09 (1076.) ● | +00:55 (1165.) ● |
Radfahren | 45 km | 02:04:28 | 00:37:00 | 29.68 km/h | +00:31 (235.) ● | +00:19 (951.) ● | -00:07 (1021.) ● |
Radfahren | 63.3 km | 02:34:38 | 00:30:10 | 36.4 km/h | +00:36 (239.) ● | +00:26 (961.) ● | +00:12 (1030.) ● |
Radfahren | 82.8 km | 03:15:25 | 00:40:47 | 28.69 km/h | -00:26 (196.) ● | -00:47 (774.) ● | -01:16 (829.) ● |
Radfahren | 90 km | 03:30:07 | 00:14:42 | 29.39 km/h | -00:08 (196.) ● | -00:20 (740.) ● | -00:29 (786.) ● |
Radfahren | 90 km | 03:30:07 | 02:51:01 | 31.58 km/h | +01:49 (229.) ● | +00:46 (899.) ● | -00:54 (962.) ● |
Wechsel | 03:34:53 | 00:04:46 | - | -00:24 (179.) ● | -00:31 (802.) ● | -00:48 (895.) ● | |
Laufen | 1.5 km | 03:41:32 | 00:06:39 | 04:26 min/km | -00:14 (161.) ● | -00:13 (706.) ● | -00:17 (762.) ● |
Laufen | 4.7 km | 04:00:04 | 00:18:32 | 05:47 min/km | +02:03 (303.) ● | +02:09 (1291.) ● | +01:58 (1428.) ● |
Laufen | 5.7 km | 04:05:44 | 00:05:40 | 05:40 min/km | +00:16 (246.) ● | +00:18 (1063.) ● | +00:15 (1173.) ● |
Laufen | 5.7 km | 04:05:53 | 00:00:09 | - | ±00:00 (143.) ● | ±00:00 (625.) ● | ±00:00 (676.) ● |
Laufen | 6.9 km | 04:12:31 | 00:06:38 | 05:31 min/km | +00:25 (269.) ● | +00:27 (1133.) ● | +00:24 (1251.) ● |
Laufen | 10.3 km | 04:33:09 | 00:20:38 | 06:04 min/km | +00:57 (249.) ● | +01:01 (1043.) ● | +00:51 (1157.) ● |
Laufen | 11.7 km | 04:39:49 | 00:06:40 | 04:45 min/km | +00:06 (230.) ● | +00:07 (961.) ● | +00:04 (1064.) ● |
Laufen | 14.8 km | 04:58:20 | 00:18:31 | 05:58 min/km | +00:42 (246.) ● | +00:48 (1019.) ● | +00:39 (1134.) ● |
Laufen | 15.8 km | 05:04:26 | 00:06:06 | 06:06 min/km | +00:20 (260.) ● | +00:22 (1100.) ● | +00:19 (1223.) ● |
Laufen | 15.9 km | 05:04:36 | 00:00:10 | 01:40 min/km | ±00:00 (193.) ● | +00:01 (842.) ● | ±00:00 (934.) ● |
Laufen | 17 km | 05:11:32 | 00:06:56 | 06:18 min/km | +00:20 (252.) ● | +00:21 (1055.) ● | +00:18 (1175.) ● |
Laufen | 20.7 km | 05:33:21 | 00:21:49 | 05:53 min/km | +01:05 (250.) ● | +01:13 (1047.) ● | +01:04 (1167.) ● |
Laufen | 20.9 km | 05:34:42 | 00:01:21 | 06:45 min/km | +00:04 (246.) ● | +00:04 (1054.) ● | +00:04 (1170.) ● |
Laufen | 20.9 km | 05:34:42 | 01:59:49 | 05:43 min/km | +06:04 (255.) ● | +06:38 (1058.) ● | +05:39 (1174.) ● |
Total | 112.8 km | 05:34:42 | 05:34:42 | 20.22 km/h | -01:20 (195.) ● | -02:14 (817.) ● | -05:35 (874.) ● |