Vladimir Kapranov -
Ironman 70.3 St. Petersburg 2021

Quick facts

826/773/88Alle/Geschlecht/AK

M45-49Altersklasse

412Startnummer

RUSNationalität


45:56	2:45:14	1:47:14	5:32:21

Vergleiche Vladimir Kapranov mit anderen Athleten!

412 Kapranov

426 Pashnin ×

2336 Mamedov ×

2421 Vasilyev ×

2300 Grib ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:56	00:45:56	02:25 min/100m	+05:24 (156.) ●	+05:33 (1269.) ●	+05:09 (1409.) ●
Wechsel		00:54:10	00:08:14	-	-00:04 (102.) ●	+00:24 (981.) ●	+00:23 (1107.) ●
Radfahren	7.3 km	01:09:23	00:15:13	28.78 km/h	+00:44 (133.) ●	+00:50 (1154.) ●	+00:43 (1255.) ●
Radfahren	8.5 km	01:12:26	00:03:03	23.61 km/h	-00:01 (107.) ●	-00:01 (863.) ●	-00:02 (927.) ●
Radfahren	26.7 km	01:41:58	00:29:32	36.98 km/h	-00:09 (106.) ●	-00:15 (813.) ●	-00:29 (868.) ●
Radfahren	45 km	02:17:49	00:35:51	30.63 km/h	-00:45 (104.) ●	-00:50 (788.) ●	-01:16 (839.) ●
Radfahren	63.3 km	02:46:53	00:29:04	37.78 km/h	-00:38 (93.) ●	-00:40 (726.) ●	-00:54 (767.) ●
Radfahren	82.8 km	03:24:53	00:38:00	30.79 km/h	-03:38 (55.) ●	-03:34 (476.) ●	-04:03 (500.) ●
Radfahren	90 km	03:39:24	00:14:31	29.76 km/h	-00:30 (79.) ●	-00:31 (664.) ●	-00:40 (705.) ●
Radfahren	90 km	03:39:24	02:45:14	32.68 km/h	-04:57 (91.) ●	-05:01 (699.) ●	-06:41 (743.) ●
Wechsel		03:45:07	00:05:43	-	+00:16 (125.) ●	+00:26 (1084.) ●	+00:09 (1222.) ●
Laufen	1.5 km	03:52:15	00:07:08	04:45 min/km	+00:01 (103.) ●	+00:16 (1003.) ●	+00:12 (1100.) ●
Laufen	4.7 km	04:08:38	00:16:23	05:07 min/km	-00:30 (91.) ●	±00:00 (867.) ●	-00:11 (952.) ●
Laufen	5.7 km	04:14:00	00:05:22	05:22 min/km	-00:10 (91.) ●	±00:00 (843.) ●	-00:03 (929.) ●
Laufen	5.7 km	04:14:09	00:00:09	-	±00:00 (76.) ●	±00:00 (662.) ●	±00:00 (725.) ●
Laufen	6.9 km	04:20:22	00:06:13	05:10 min/km	-00:06 (101.) ●	+00:02 (885.) ●	-00:01 (974.) ●
Laufen	10.3 km	04:39:47	00:19:25	05:42 min/km	-00:48 (83.) ●	-00:12 (806.) ●	-00:22 (891.) ●
Laufen	11.7 km	04:45:53	00:06:06	04:21 min/km	-00:39 (66.) ●	-00:27 (655.) ●	-00:30 (713.) ●
Laufen	14.8 km	05:01:46	00:15:53	05:07 min/km	-02:22 (49.) ●	-01:50 (508.) ●	-01:59 (551.) ●
Laufen	15.8 km	05:06:50	00:05:04	05:04 min/km	-00:49 (42.) ●	-00:40 (448.) ●	-00:43 (483.) ●
Laufen	15.9 km	05:06:59	00:00:09	01:30 min/km	-00:01 (53.) ●	±00:00 (487.) ●	-00:01 (535.) ●
Laufen	17 km	05:12:54	00:05:55	05:22 min/km	-00:51 (51.) ●	-00:40 (504.) ●	-00:43 (549.) ●
Laufen	20.7 km	05:31:10	00:18:16	04:56 min/km	-02:57 (41.) ●	-02:20 (433.) ●	-02:29 (470.) ●
Laufen	20.9 km	05:32:21	00:01:11	05:55 min/km	-00:07 (57.) ●	-00:06 (563.) ●	-00:06 (611.) ●
Laufen	20.9 km	05:32:21	01:47:14	05:07 min/km	-09:19 (68.) ●	-05:57 (654.) ●	-06:56 (713.) ●
Total	112.8 km	05:32:21	05:32:21	20.36 km/h	-08:40 (88.) ●	-04:35 (773.) ●	-07:56 (826.) ●

Ges	Sex	Ak	Name	#	AK
782	730	83	Aleksandr Afanasev	2250	M45-49	RUS	00:37:32	02:45:52	01:51:48	05:29:24
797	745	84	Vitaly Krivosheev	2564	M45-49	RUS	00:39:48	02:47:45	01:52:02	05:30:34
803	751	85	Oleg Koposov	2316	M45-49	RUS	00:38:49	02:50:30	01:45:57	05:31:11
808	756	86	Maxim Pashnin	426	M45-49	RUS	00:37:21	02:46:46	01:54:48	05:31:21
810	758	87	Ilgam Mamedov	2336	M45-49	AZE	00:39:18	02:38:58	01:58:24	05:31:21
826	773	88	Vladimir Kapranov	412	M45-49	RUS	00:45:56	02:45:14	01:47:14	05:32:21
832	777	89	Vadim Vasilyev	2421	M45-49	RUS	00:41:56	02:42:54	01:54:51	05:32:39
836	781	90	Igor Grib	2300	M45-49	RUS	00:39:38	02:46:25	01:55:18	05:32:53
841	786	91	Artashes Sarkisian	2588	M45-49	RUS	00:46:29	02:39:25	01:50:36	05:33:11
857	800	92	Alexander Tipenkov	2413	M45-49	RUS	00:47:57	02:58:56	01:32:51	05:33:54