Polina Simonova -
Ironman 70.3 St. Petersburg 2021

Quick facts

1651/164/43Alle/Geschlecht/AK

F30-34Altersklasse

532Startnummer

RUSNationalität


57:27	3:33:46	2:07:59	6:53:35

Vergleiche Polina Simonova mit anderen Athleten!

532 Simonova

558 Torotenkova ×

567 Zinchenko ×

503 Chekanova ×

517 Gushchina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:27	00:57:27	03:01 min/100m	+12:14 (51.) ●	+13:13 (194.) ●	+16:40 (1742.) ●
Wechsel		01:06:30	00:09:03	-	+01:03 (41.) ●	+00:47 (141.) ●	+01:12 (1324.) ●
Radfahren	7.3 km	01:24:48	00:18:18	23.93 km/h	+02:33 (50.) ●	+02:44 (191.) ●	+03:48 (1739.) ●
Radfahren	8.5 km	01:28:44	00:03:56	18.31 km/h	+00:35 (48.) ●	+00:37 (186.) ●	+00:51 (1720.) ●
Radfahren	26.7 km	02:04:41	00:35:57	30.38 km/h	+03:43 (49.) ●	+03:54 (183.) ●	+05:56 (1714.) ●
Radfahren	45 km	02:52:30	00:47:49	22.96 km/h	+06:57 (47.) ●	+07:12 (177.) ●	+10:42 (1702.) ●
Radfahren	63.3 km	03:28:16	00:35:46	30.7 km/h	+03:38 (46.) ●	+03:45 (177.) ●	+05:48 (1675.) ●
Radfahren	82.8 km	04:22:35	00:54:19	21.54 km/h	+07:36 (41.) ●	+08:17 (168.) ●	+12:16 (1671.) ●
Radfahren	90 km	04:40:16	00:17:41	24.43 km/h	+01:02 (37.) ●	+01:10 (154.) ●	+02:30 (1621.) ●
Radfahren	90 km	04:40:16	03:33:46	25.26 km/h	+26:04 (46.) ●	+27:39 (177.) ●	+41:51 (1699.) ●
Wechsel		04:45:36	00:05:20	-	-08:45 (32.) ●	-02:38 (107.) ●	-00:14 (1089.) ●
Laufen	1.5 km	04:53:23	00:07:47	05:11 min/km	+00:18 (36.) ●	+00:15 (133.) ●	+00:51 (1475.) ●
Laufen	4.7 km	05:12:16	00:18:53	05:54 min/km	+00:58 (37.) ●	+00:48 (133.) ●	+02:19 (1469.) ●
Laufen	5.7 km	05:18:25	00:06:09	06:09 min/km	+00:19 (37.) ●	+00:17 (132.) ●	+00:44 (1455.) ●
Laufen	5.7 km	05:18:36	00:00:11	-	+00:01 (47.) ●	+00:01 (156.) ●	+00:02 (1541.) ●
Laufen	6.9 km	05:26:45	00:08:09	06:47 min/km	+01:19 (48.) ●	+01:24 (175.) ●	+01:55 (1670.) ●
Laufen	10.3 km	05:49:52	00:23:07	06:47 min/km	+01:46 (36.) ●	+01:45 (143.) ●	+03:20 (1515.) ●
Laufen	11.7 km	05:57:02	00:07:10	05:07 min/km	+00:04 (32.) ●	±00:00 (110.) ●	+00:34 (1318.) ●
Laufen	14.8 km	06:16:24	00:19:22	06:14 min/km	+00:12 (31.) ●	+00:10 (116.) ●	+01:30 (1294.) ●
Laufen	15.8 km	06:22:43	00:06:19	06:19 min/km	+00:08 (35.) ●	+00:09 (124.) ●	+00:32 (1341.) ●
Laufen	15.9 km	06:22:54	00:00:11	01:50 min/km	+00:01 (42.) ●	+00:01 (142.) ●	+00:01 (1371.) ●
Laufen	17 km	06:30:02	00:07:08	06:29 min/km	+00:06 (33.) ●	+00:05 (119.) ●	+00:30 (1289.) ●
Laufen	20.7 km	06:52:16	00:22:14	06:00 min/km	+00:14 (31.) ●	+00:11 (113.) ●	+01:29 (1239.) ●
Laufen	20.9 km	06:53:35	00:01:19	06:35 min/km	-00:02 (26.) ●	-00:04 (93.) ●	+00:02 (1070.) ●
Laufen	20.9 km	06:53:35	02:07:59	06:07 min/km	+05:24 (34.) ●	+05:02 (126.) ●	+13:49 (1400.) ●
Total	112.8 km	06:53:35	06:53:35	16.36 km/h	+36:00 (43.) ●	+44:03 (164.) ●	+01:13:18 (1651.) ●

Ges	Sex	Ak	Name	#	AK
1595	153	38	Daria Nikeshina	539	F30-34	RUS	00:54:12	03:29:01	01:53:39	06:40:47
1603	154	39	Ekaterina Iliushina	521	F30-34	RUS	00:44:45	03:24:18	02:21:03	06:41:39
1624	157	40	Zhanna Smagulova	551	F30-34	KAZ	00:53:41	03:17:00	02:22:25	06:46:43
1629	159	41	Vera Torotenkova	558	F30-34	RUS	00:54:18	03:29:06	02:10:13	06:48:20
1639	160	42	Svetlana Zinchenko	567	F30-34	RUS	00:45:52	03:26:12	02:19:18	06:51:10
1651	164	43	Polina Simonova	532	F30-34	RUS	00:57:27	03:33:46	02:07:59	06:53:35
1664	166	44	Kseniia Chekanova	503	F30-34	RUS	00:52:20	03:32:25	02:24:25	06:59:59
1667	167	45	Anna Gushchina	517	F30-34	RUS	00:47:48	03:26:20	02:24:09	07:00:09
1671	169	46	Arina Kogalenok	526	F30-34	RUS	00:43:38	03:26:17	02:35:37	07:00:33
1675	171	47	Marina Muraveva	537	F30-34	RUS	00:45:41	03:39:04	02:24:05	07:01:47