Kseniia Orlova -
Ironman 70.3 St. Petersburg 2021

Quick facts

988/61/15Alle/Geschlecht/AK

F30-34Altersklasse

542Startnummer

RUSNationalität


38:37	2:48:12	2:03:18	5:41:02

Vergleiche Kseniia Orlova mit anderen Athleten!

542 Orlova

361 Loginova ×

254 Gryaznova ×

533 Malafeeva ×

2584 Zavolokina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:37	00:38:37	02:01 min/100m	-06:36 (6.) ●	-05:37 (45.) ●	-02:10 (692.) ●
Wechsel		00:46:05	00:07:28	-	-00:32 (18.) ●	-00:48 (78.) ●	-00:23 (862.) ●
Radfahren	7.3 km	01:01:05	00:15:00	29.2 km/h	-00:45 (20.) ●	-00:34 (77.) ●	+00:30 (1192.) ●
Radfahren	8.5 km	01:04:09	00:03:04	23.48 km/h	-00:17 (16.) ●	-00:15 (57.) ●	-00:01 (958.) ●
Radfahren	26.7 km	01:34:01	00:29:52	36.56 km/h	-02:22 (14.) ●	-02:11 (52.) ●	-00:09 (953.) ●
Radfahren	45 km	02:09:34	00:35:33	30.89 km/h	-05:19 (12.) ●	-05:04 (38.) ●	-01:34 (792.) ●
Radfahren	63.3 km	02:38:41	00:29:07	37.71 km/h	-03:01 (10.) ●	-02:54 (32.) ●	-00:51 (782.) ●
Radfahren	82.8 km	03:19:35	00:40:54	28.61 km/h	-05:49 (9.) ●	-05:08 (49.) ●	-01:09 (855.) ●
Radfahren	90 km	03:34:17	00:14:42	29.39 km/h	-01:57 (10.) ●	-01:49 (36.) ●	-00:29 (789.) ●
Radfahren	90 km	03:34:17	02:48:12	32.1 km/h	-19:30 (10.) ●	-17:55 (43.) ●	-03:43 (854.) ●
Wechsel		03:37:44	00:03:27	-	-10:38 (5.) ●	-04:31 (23.) ●	-02:07 (325.) ●
Laufen	1.5 km	03:45:37	00:07:53	05:15 min/km	+00:24 (39.) ●	+00:21 (138.) ●	+00:57 (1504.) ●
Laufen	4.7 km	04:04:00	00:18:23	05:44 min/km	+00:28 (33.) ●	+00:18 (118.) ●	+01:49 (1407.) ●
Laufen	5.7 km	04:09:50	00:05:50	05:50 min/km	±00:00 (30.) ●	-00:02 (108.) ●	+00:25 (1295.) ●
Laufen	5.7 km	04:10:00	00:00:10	-	±00:00 (33.) ●	±00:00 (110.) ●	+00:01 (1213.) ●
Laufen	6.9 km	04:16:42	00:06:42	05:34 min/km	-00:08 (29.) ●	-00:03 (108.) ●	+00:28 (1285.) ●
Laufen	10.3 km	04:38:15	00:21:33	06:20 min/km	+00:12 (30.) ●	+00:11 (112.) ●	+01:46 (1316.) ●
Laufen	11.7 km	04:45:21	00:07:06	05:04 min/km	±00:00 (30.) ●	-00:04 (107.) ●	+00:30 (1289.) ●
Laufen	14.8 km	05:04:21	00:19:00	06:07 min/km	-00:10 (30.) ●	-00:12 (112.) ●	+01:08 (1230.) ●
Laufen	15.8 km	05:10:27	00:06:06	06:06 min/km	-00:05 (29.) ●	-00:04 (109.) ●	+00:19 (1224.) ●
Laufen	15.9 km	05:10:37	00:00:10	01:40 min/km	±00:00 (31.) ●	±00:00 (102.) ●	±00:00 (998.) ●
Laufen	17 km	05:17:37	00:07:00	06:21 min/km	-00:02 (31.) ●	-00:03 (112.) ●	+00:22 (1214.) ●
Laufen	20.7 km	05:39:39	00:22:02	05:57 min/km	+00:02 (29.) ●	-00:01 (110.) ●	+01:17 (1203.) ●
Laufen	20.9 km	05:41:02	00:01:23	06:55 min/km	+00:02 (35.) ●	±00:00 (118.) ●	+00:06 (1260.) ●
Laufen	20.9 km	05:41:02	02:03:18	05:53 min/km	+00:43 (30.) ●	+00:21 (111.) ●	+09:08 (1283.) ●
Total	112.8 km	05:41:02	05:41:02	19.85 km/h	-36:33 (15.) ●	-28:30 (61.) ●	+00:45 (988.) ●

Ges	Sex	Ak	Name	#	AK
885	49	10	Ekaterina Erdesh	510	F30-34	RUS	00:40:53	02:55:24	01:48:34	05:35:39
889	50	11	Rina Bershadskaya	498	F30-34	RUS	00:44:20	02:50:20	01:49:14	05:35:49
904	52	12	Alla Troshina	560	F30-34	RUS	00:43:11	02:54:54	01:44:42	05:36:40
941	56	13	Yulia Loginova	361	F30-34	RUS	00:36:22	02:53:25	01:55:06	05:38:26
966	59	14	Polina Gryaznova	254	F30-34	RUS	00:43:35	02:50:21	01:56:11	05:39:43
988	61	15	Kseniia Orlova	542	F30-34	RUS	00:38:37	02:48:12	02:03:18	05:41:02
994	63	16	Ekaterina Malafeeva	533	F30-34	RUS	00:40:47	02:57:17	01:49:07	05:41:09
1006	65	17	Olesya Zavolokina	2584	F30-34	RUS	00:45:26	02:43:17	01:58:26	05:41:50
1039	68	18	Mariia Beliaeva	497	F30-34	RUS	00:46:13	02:54:05	01:49:27	05:44:31
1040	69	19	Alexandra Tetushkina	556	F30-34	ARE	00:39:19	02:55:48	01:50:43	05:44:31