Zhanna Smagulova -
Ironman 70.3 St. Petersburg 2021

Quick facts

1624/157/40Alle/Geschlecht/AK

F30-34Altersklasse

551Startnummer

KAZNationalität


53:41	3:17:00	2:22:25	6:46:43

Vergleiche Zhanna Smagulova mit anderen Athleten!

551 Smagulova

539 Nikeshina ×

521 Iliushina ×

558 Torotenkova ×

567 Zinchenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:41	00:53:41	02:49 min/100m	+08:28 (47.) ●	+09:27 (182.) ●	+12:54 (1706.) ●
Wechsel		01:02:21	00:08:40	-	+00:40 (37.) ●	+00:24 (126.) ●	+00:49 (1216.) ●
Radfahren	7.3 km	01:18:47	00:16:26	26.65 km/h	+00:41 (35.) ●	+00:52 (148.) ●	+01:56 (1567.) ●
Radfahren	8.5 km	01:22:23	00:03:36	20 km/h	+00:15 (38.) ●	+00:17 (157.) ●	+00:31 (1600.) ●
Radfahren	26.7 km	01:55:33	00:33:10	32.92 km/h	+00:56 (33.) ●	+01:07 (140.) ●	+03:09 (1505.) ●
Radfahren	45 km	02:38:59	00:43:26	25.28 km/h	+02:34 (34.) ●	+02:49 (149.) ●	+06:19 (1570.) ●
Radfahren	63.3 km	03:11:57	00:32:58	33.31 km/h	+00:50 (33.) ●	+00:57 (135.) ●	+03:00 (1497.) ●
Radfahren	82.8 km	04:02:00	00:50:03	23.38 km/h	+03:20 (34.) ●	+04:01 (147.) ●	+08:00 (1557.) ●
Radfahren	90 km	04:19:21	00:17:21	24.9 km/h	+00:42 (32.) ●	+00:50 (142.) ●	+02:10 (1579.) ●
Radfahren	90 km	04:19:21	03:17:00	27.41 km/h	+09:18 (33.) ●	+10:53 (144.) ●	+25:05 (1551.) ●
Wechsel		04:24:18	00:04:57	-	-09:08 (29.) ●	-03:01 (92.) ●	-00:37 (953.) ●
Laufen	1.5 km	04:33:48	00:09:30	06:20 min/km	+02:01 (53.) ●	+01:58 (190.) ●	+02:34 (1741.) ●
Laufen	4.7 km	04:55:47	00:21:59	06:52 min/km	+04:04 (52.) ●	+03:54 (179.) ●	+05:25 (1692.) ●
Laufen	5.7 km	05:03:02	00:07:15	07:15 min/km	+01:25 (52.) ●	+01:23 (186.) ●	+01:50 (1703.) ●
Laufen	5.7 km	05:03:14	00:00:12	-	+00:02 (53.) ●	+00:02 (186.) ●	+00:03 (1685.) ●
Laufen	6.9 km	05:11:16	00:08:02	06:41 min/km	+01:12 (47.) ●	+01:17 (170.) ●	+01:48 (1650.) ●
Laufen	10.3 km	05:36:00	00:24:44	07:16 min/km	+03:23 (49.) ●	+03:22 (172.) ●	+04:57 (1639.) ●
Laufen	11.7 km	05:44:03	00:08:03	05:45 min/km	+00:57 (44.) ●	+00:53 (158.) ●	+01:27 (1544.) ●
Laufen	14.8 km	06:05:48	00:21:45	07:00 min/km	+02:35 (44.) ●	+02:33 (152.) ●	+03:53 (1537.) ●
Laufen	15.8 km	06:13:06	00:07:18	07:18 min/km	+01:07 (49.) ●	+01:08 (174.) ●	+01:31 (1605.) ●
Laufen	15.9 km	06:13:17	00:00:11	01:50 min/km	+00:01 (44.) ●	+00:01 (144.) ●	+00:01 (1373.) ●
Laufen	17 km	06:21:34	00:08:17	07:31 min/km	+01:15 (46.) ●	+01:14 (170.) ●	+01:39 (1577.) ●
Laufen	20.7 km	06:45:21	00:23:47	06:25 min/km	+01:47 (40.) ●	+01:44 (144.) ●	+03:02 (1432.) ●
Laufen	20.9 km	06:46:43	00:01:22	06:50 min/km	+00:01 (31.) ●	-00:01 (112.) ●	+00:05 (1219.) ●
Laufen	20.9 km	06:46:43	02:22:25	06:48 min/km	+19:50 (48.) ●	+19:28 (168.) ●	+28:15 (1619.) ●
Total	112.8 km	06:46:43	06:46:43	16.64 km/h	+29:08 (40.) ●	+37:11 (157.) ●	+01:06:26 (1624.) ●

Ges	Sex	Ak	Name	#	AK
1519	140	35	Svetlana Zhirnova	566	F30-34	RUS	00:51:48	03:28:57	01:50:39	06:28:47
1554	147	36	Anastasia Mikhalevskaya	534	F30-34	RUS	00:42:24	03:37:20	02:17:33	06:33:34
1562	148	37	Daria Kukina	530	F30-34	RUS	00:47:15	03:12:24	02:18:48	06:34:55
1595	153	38	Daria Nikeshina	539	F30-34	RUS	00:54:12	03:29:01	01:53:39	06:40:47
1603	154	39	Ekaterina Iliushina	521	F30-34	RUS	00:44:45	03:24:18	02:21:03	06:41:39
1624	157	40	Zhanna Smagulova	551	F30-34	KAZ	00:53:41	03:17:00	02:22:25	06:46:43
1629	159	41	Vera Torotenkova	558	F30-34	RUS	00:54:18	03:29:06	02:10:13	06:48:20
1639	160	42	Svetlana Zinchenko	567	F30-34	RUS	00:45:52	03:26:12	02:19:18	06:51:10
1651	164	43	Polina Simonova	532	F30-34	RUS	00:57:27	03:33:46	02:07:59	06:53:35
1664	166	44	Kseniia Chekanova	503	F30-34	RUS	00:52:20	03:32:25	02:24:25	06:59:59