Roaa Abdellatif -
Ironman 70.3 St. Petersburg 2021

Quick facts

1289/103/32Alle/Geschlecht/AK

F35-39Altersklasse

568Startnummer

EGYNationalität


37:05	3:00:19	2:05:59	6:03:03

Vergleiche Roaa Abdellatif mit anderen Athleten!

568 Abdellatif

632 Sergeeva ×

581 Bylina ×

601 Kirysheva ×

619 Nikolaevskaia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:05	00:37:05	01:57 min/100m	-06:31 (10.) ●	-07:09 (30.) ●	-03:42 (527.) ●
Wechsel		00:49:43	00:12:38	-	+04:20 (55.) ●	+04:22 (190.) ●	+04:47 (1722.) ●
Radfahren	7.3 km	01:05:44	00:16:01	27.35 km/h	+00:34 (42.) ●	+00:27 (134.) ●	+01:31 (1481.) ●
Radfahren	8.5 km	01:08:52	00:03:08	22.98 km/h	-00:09 (17.) ●	-00:11 (72.) ●	+00:03 (1079.) ●
Radfahren	26.7 km	01:39:06	00:30:14	36.12 km/h	-01:43 (16.) ●	-01:49 (60.) ●	+00:13 (1034.) ●
Radfahren	45 km	02:18:12	00:39:06	28.08 km/h	-00:53 (23.) ●	-01:31 (91.) ●	+01:59 (1269.) ●
Radfahren	63.3 km	02:50:44	00:32:32	33.75 km/h	+00:35 (36.) ●	+00:31 (123.) ●	+02:34 (1443.) ●
Radfahren	82.8 km	03:33:23	00:42:39	27.43 km/h	-02:52 (19.) ●	-03:23 (66.) ●	+00:36 (1053.) ●
Radfahren	90 km	03:50:02	00:16:39	25.95 km/h	+00:29 (40.) ●	+00:08 (118.) ●	+01:28 (1459.) ●
Radfahren	90 km	03:50:02	03:00:19	29.95 km/h	-03:59 (23.) ●	-05:48 (86.) ●	+08:24 (1241.) ●
Wechsel		03:57:04	00:07:02	-	+01:21 (43.) ●	-00:56 (149.) ●	+01:28 (1490.) ●
Laufen	1.5 km	04:05:43	00:08:39	05:46 min/km	+01:18 (51.) ●	+01:07 (172.) ●	+01:43 (1677.) ●
Laufen	4.7 km	04:24:15	00:18:32	05:47 min/km	+00:46 (35.) ●	+00:27 (123.) ●	+01:58 (1429.) ●
Laufen	5.7 km	04:30:05	00:05:50	05:50 min/km	+00:06 (35.) ●	-00:02 (109.) ●	+00:25 (1296.) ●
Laufen	5.7 km	04:30:15	00:00:10	-	±00:00 (28.) ●	±00:00 (116.) ●	+00:01 (1219.) ●
Laufen	6.9 km	04:37:13	00:06:58	05:48 min/km	+00:25 (38.) ●	+00:13 (126.) ●	+00:44 (1411.) ●
Laufen	10.3 km	04:59:18	00:22:05	06:29 min/km	+01:26 (38.) ●	+00:43 (124.) ●	+02:18 (1389.) ●
Laufen	11.7 km	05:06:35	00:07:17	05:12 min/km	+00:23 (34.) ●	+00:07 (116.) ●	+00:41 (1355.) ●
Laufen	14.8 km	05:26:36	00:20:01	06:27 min/km	+01:30 (41.) ●	+00:49 (126.) ●	+02:09 (1378.) ●
Laufen	15.8 km	05:32:22	00:05:46	05:46 min/km	-00:14 (30.) ●	-00:24 (91.) ●	-00:01 (1024.) ●
Laufen	15.9 km	05:32:31	00:00:09	01:30 min/km	-00:01 (11.) ●	-00:01 (47.) ●	-00:01 (550.) ●
Laufen	17 km	05:39:20	00:06:49	06:11 min/km	±00:00 (33.) ●	-00:14 (98.) ●	+00:11 (1115.) ●
Laufen	20.7 km	06:01:37	00:22:17	06:01 min/km	+00:55 (39.) ●	+00:14 (114.) ●	+01:32 (1245.) ●
Laufen	20.9 km	06:03:03	00:01:26	07:10 min/km	+00:06 (44.) ●	+00:03 (134.) ●	+00:09 (1377.) ●
Laufen	20.9 km	06:03:03	02:05:59	06:01 min/km	+06:40 (39.) ●	+03:02 (121.) ●	+11:49 (1351.) ●
Total	112.8 km	06:03:03	06:03:03	18.64 km/h	+01:51 (32.) ●	-06:29 (103.) ●	+22:46 (1289.) ●

Ges	Sex	Ak	Name	#	AK
1249	96	27	Svetlana Lavrova	609	F35-39	RUS	00:46:59	02:53:11	02:05:18	05:59:41
1264	98	28	Elena Sinitsina	636	F35-39	RUS	00:40:10	03:05:08	02:02:23	06:00:29
1275	100	29	Inga Pavlova	625	F35-39	RUS	00:43:14	03:13:49	01:53:00	06:01:45
1286	101	30	Marina Sergeeva	632	F35-39	RUS	00:47:38	03:04:27	01:57:41	06:02:51
1287	102	31	Anna Bylina	581	F35-39	RUS	00:51:40	03:15:02	01:42:33	06:02:54
1289	103	32	Roaa Abdellatif	568	F35-39	EGY	00:37:05	03:00:19	02:05:59	06:03:03
1313	105	33	Irina Kirysheva	601	F35-39	RUS	00:41:24	03:10:55	01:58:31	06:05:13
1323	109	34	Daria Nikolaevskaia	619	F35-39	RUS	00:40:49	02:58:13	02:13:23	06:06:05
1362	113	35	Anastasiia Alekseeva	569	F35-39	RUS	00:45:51	03:23:35	01:47:30	06:09:13
1400	119	36	Anna Palkina	622	F35-39	RUS	00:31:47	03:18:46	02:08:57	06:12:20