Liudmila Rutskaia -
Ironman 70.3 St. Petersburg 2021

Quick facts

1617/156/48Alle/Geschlecht/AK

F35-39Altersklasse

631Startnummer

RUSNationalität


43:01	3:17:05	2:26:52	6:45:32

Vergleiche Liudmila Rutskaia mit anderen Athleten!

631 Rutskaia

597 Grechishnikova ×

610 Lebedeva ×

638 Sorokina ×

575 Belchikova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:01	00:43:01	02:15 min/100m	-00:35 (29.) ●	-01:13 (96.) ●	+02:14 (1196.) ●
Wechsel		00:54:19	00:11:18	-	+03:00 (52.) ●	+03:02 (183.) ●	+03:27 (1657.) ●
Radfahren	7.3 km	01:10:14	00:15:55	27.52 km/h	+00:28 (39.) ●	+00:21 (126.) ●	+01:25 (1447.) ●
Radfahren	8.5 km	01:13:33	00:03:19	21.71 km/h	+00:02 (37.) ●	±00:00 (119.) ●	+00:14 (1345.) ●
Radfahren	26.7 km	01:48:04	00:34:31	31.64 km/h	+02:34 (50.) ●	+02:28 (163.) ●	+04:30 (1637.) ●
Radfahren	45 km	02:33:40	00:45:36	24.08 km/h	+05:37 (49.) ●	+04:59 (164.) ●	+08:29 (1655.) ●
Radfahren	63.3 km	03:06:53	00:33:13	33.06 km/h	+01:16 (43.) ●	+01:12 (142.) ●	+03:15 (1526.) ●
Radfahren	82.8 km	03:55:02	00:48:09	24.3 km/h	+02:38 (40.) ●	+02:07 (134.) ●	+06:06 (1480.) ●
Radfahren	90 km	04:11:24	00:16:22	26.4 km/h	+00:12 (35.) ●	-00:09 (106.) ●	+01:11 (1387.) ●
Radfahren	90 km	04:11:24	03:17:05	27.4 km/h	+12:47 (43.) ●	+10:58 (145.) ●	+25:10 (1553.) ●
Wechsel		04:18:40	00:07:16	-	+01:35 (45.) ●	-00:42 (153.) ●	+01:42 (1528.) ●
Laufen	1.5 km	04:28:09	00:09:29	06:19 min/km	+02:08 (54.) ●	+01:57 (188.) ●	+02:33 (1739.) ●
Laufen	4.7 km	04:50:13	00:22:04	06:53 min/km	+04:18 (53.) ●	+03:59 (182.) ●	+05:30 (1700.) ●
Laufen	5.7 km	04:57:26	00:07:13	07:13 min/km	+01:29 (53.) ●	+01:21 (182.) ●	+01:48 (1698.) ●
Laufen	5.7 km	04:57:38	00:00:12	-	+00:02 (54.) ●	+00:02 (189.) ●	+00:03 (1688.) ●
Laufen	6.9 km	05:05:55	00:08:17	06:54 min/km	+01:44 (53.) ●	+01:32 (179.) ●	+02:03 (1684.) ●
Laufen	10.3 km	05:31:56	00:26:01	07:39 min/km	+05:22 (54.) ●	+04:39 (183.) ●	+06:14 (1684.) ●
Laufen	11.7 km	05:40:26	00:08:30	06:04 min/km	+01:36 (54.) ●	+01:20 (174.) ●	+01:54 (1614.) ●
Laufen	14.8 km	06:03:08	00:22:42	07:19 min/km	+04:11 (51.) ●	+03:30 (171.) ●	+04:50 (1609.) ●
Laufen	15.8 km	06:10:27	00:07:19	07:19 min/km	+01:19 (51.) ●	+01:09 (176.) ●	+01:32 (1612.) ●
Laufen	15.9 km	06:10:39	00:00:12	02:00 min/km	+00:02 (53.) ●	+00:02 (181.) ●	+00:02 (1614.) ●
Laufen	17 km	06:18:47	00:08:08	07:23 min/km	+01:19 (49.) ●	+01:05 (168.) ●	+01:30 (1559.) ●
Laufen	20.7 km	06:44:00	00:25:13	06:48 min/km	+03:51 (48.) ●	+03:10 (164.) ●	+04:28 (1553.) ●
Laufen	20.9 km	06:45:32	00:01:32	07:40 min/km	+00:12 (47.) ●	+00:09 (152.) ●	+00:15 (1535.) ●
Laufen	20.9 km	06:45:32	02:26:52	07:01 min/km	+27:33 (53.) ●	+23:55 (180.) ●	+32:42 (1663.) ●
Total	112.8 km	06:45:32	06:45:32	16.69 km/h	+44:20 (48.) ●	+36:00 (156.) ●	+01:05:15 (1617.) ●

Ges	Sex	Ak	Name	#	AK
1512	139	43	Tatiana Boldina	579	F35-39	RUS	00:43:38	03:37:11	01:51:47	06:27:20
1528	141	44	Elena Plishkina	627	F35-39	RUS	00:53:03	03:02:58	02:19:24	06:29:56
1534	142	45	Ksenia Cheprasova	582	F35-39	RUS	00:48:12	03:21:16	02:04:09	06:30:28
1541	144	46	Elizaveta Grechishnikova	597	F35-39	RUS	01:09:19	03:33:16	01:28:45	06:31:29
1543	146	47	Maruska Lebedeva	610	F35-39	RUS	00:46:02	02:54:44	02:29:42	06:31:47
1617	156	48	Liudmila Rutskaia	631	F35-39	RUS	00:43:01	03:17:05	02:26:52	06:45:32
1628	158	49	Olga Sorokina	638	F35-39	RUS	00:38:25	03:27:06	02:23:04	06:47:39
1647	162	50	Oksana Belchikova	575	F35-39	RUS	00:56:54	03:29:09	02:09:53	06:52:45
1674	170	51	Nataliya Baranskaya	573	F35-39	RUS	00:53:56	03:24:25	02:26:02	07:01:23
1696	175	52	Kseniya Ustimova	642	F35-39	RUS	00:42:25	03:50:20	02:17:22	07:06:03