Nadezhda Isakova -
Ironman 70.3 St. Petersburg 2021

Quick facts

251/6/1Alle/Geschlecht/AK

F40-44Altersklasse

660Startnummer

RUSNationalität


33:42	2:34:48	1:36:43	4:54:15

Vergleiche Nadezhda Isakova mit anderen Athleten!

660 Isakova

668 Korneenkova ×

213 Shatnaya ×

190 Morozova ×

666 Kolechkina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:42	00:33:42	01:46 min/100m	-09:43 (2.) ●	-10:32 (11.) ●	-07:05 (242.) ●
Wechsel		00:39:27	00:05:45	-	-02:06 (6.) ●	-02:31 (18.) ●	-02:06 (277.) ●
Radfahren	7.3 km	00:53:16	00:13:49	31.7 km/h	-01:44 (7.) ●	-01:45 (26.) ●	-00:41 (643.) ●
Radfahren	8.5 km	00:56:04	00:02:48	25.71 km/h	-00:30 (2.) ●	-00:31 (9.) ●	-00:17 (407.) ●
Radfahren	26.7 km	01:23:56	00:27:52	39.19 km/h	-04:06 (1.) ●	-04:11 (6.) ●	-02:09 (442.) ●
Radfahren	45 km	01:58:09	00:34:13	32.09 km/h	-07:09 (5.) ●	-06:24 (18.) ●	-02:54 (567.) ●
Radfahren	63.3 km	02:25:46	00:27:37	39.76 km/h	-04:13 (1.) ●	-04:24 (9.) ●	-02:21 (392.) ●
Radfahren	82.8 km	03:00:53	00:35:07	33.32 km/h	-10:17 (2.) ●	-10:55 (7.) ●	-06:56 (216.) ●
Radfahren	90 km	03:14:15	00:13:22	32.32 km/h	-03:00 (1.) ●	-03:09 (3.) ●	-01:49 (221.) ●
Radfahren	90 km	03:14:15	02:34:48	34.88 km/h	-30:59 (2.) ●	-31:19 (9.) ●	-17:07 (338.) ●
Wechsel		03:17:32	00:03:17	-	-02:24 (2.) ●	-04:41 (12.) ●	-02:17 (256.) ●
Laufen	1.5 km	03:23:44	00:06:12	04:08 min/km	-01:21 (2.) ●	-01:20 (11.) ●	-00:44 (413.) ●
Laufen	4.7 km	03:37:54	00:14:10	04:25 min/km	-03:45 (2.) ●	-03:55 (11.) ●	-02:24 (322.) ●
Laufen	5.7 km	03:42:36	00:04:42	04:42 min/km	-01:05 (3.) ●	-01:10 (15.) ●	-00:43 (372.) ●
Laufen	5.7 km	03:42:44	00:00:08	-	-00:02 (7.) ●	-00:02 (35.) ●	-00:01 (356.) ●
Laufen	6.9 km	03:48:04	00:05:20	04:26 min/km	-01:19 (2.) ●	-01:25 (14.) ●	-00:54 (343.) ●
Laufen	10.3 km	04:04:57	00:16:53	04:57 min/km	-04:29 (1.) ●	-04:29 (9.) ●	-02:54 (325.) ●
Laufen	11.7 km	04:10:29	00:05:32	03:57 min/km	-01:43 (2.) ●	-01:38 (11.) ●	-01:04 (330.) ●
Laufen	14.8 km	04:25:25	00:14:56	04:49 min/km	-04:12 (2.) ●	-04:16 (12.) ●	-02:56 (326.) ●
Laufen	15.8 km	04:30:15	00:04:50	04:50 min/km	-01:16 (2.) ●	-01:20 (10.) ●	-00:57 (314.) ●
Laufen	15.9 km	04:30:24	00:00:09	01:30 min/km	-00:01 (13.) ●	-00:01 (70.) ●	-00:01 (573.) ●
Laufen	17 km	04:35:56	00:05:32	05:01 min/km	-01:25 (2.) ●	-01:31 (8.) ●	-01:06 (318.) ●
Laufen	20.7 km	04:53:05	00:17:09	04:38 min/km	-04:39 (2.) ●	-04:54 (10.) ●	-03:36 (286.) ●
Laufen	20.9 km	04:54:15	00:01:10	05:50 min/km	-00:12 (8.) ●	-00:13 (34.) ●	-00:07 (546.) ●
Laufen	20.9 km	04:54:15	01:36:43	04:37 min/km	-25:29 (1.) ●	-26:14 (9.) ●	-17:27 (314.) ●
Total	112.8 km	04:54:15	04:54:15	23 km/h	-01:10:41 (1.) ●	-01:15:17 (6.) ●	-46:02 (251.) ●

Ges	Sex	Ak	Name	#	AK
251	6	1	Nadezhda Isakova	660	F40-44	RUS	00:33:42	02:34:48	01:36:43	04:54:15
319	8	2	Olga Korneenkova	668	F40-44	RUS	00:38:23	02:33:43	01:38:37	04:59:21
332	9	3	Yekaterina Shatnaya	213	F40-44	KAZ	00:32:12	02:37:21	01:41:58	05:00:24
393	13	4	Natalya Morozova	190	F40-44	RUS	00:37:37	02:36:09	01:42:30	05:05:27
428	16	5	Vera Kolechkina	666	F40-44	RUS	00:38:33	02:41:52	01:38:52	05:08:10
462	20	6	Olga Bogdanova	649	F40-44	RUS	00:38:13	02:43:24	01:38:50	05:10:11
507	24	7	Inna Egorova	653	F40-44	RUS	00:35:33	02:43:42	01:43:31	05:12:52
541	26	8	Victoria Saprykina	684	F40-44	RUS	00:38:06	02:45:28	01:41:37	05:14:50
626	31	9	Elena Ponidelko	681	F40-44	RUS	00:36:43	02:42:43	01:49:23	05:20:16
767	42	10	Natalia Ciftci	244	F40-44	RUS	00:41:23	02:52:18	01:41:36	05:28:31