Anna Zhirnova -
Ironman 70.3 St. Petersburg 2021

Quick facts

1576/150/29Alle/Geschlecht/AK

F40-44Altersklasse

694Startnummer

RUSNationalität


51:43	3:19:20	2:07:40	6:36:45

Vergleiche Anna Zhirnova mit anderen Athleten!

694 Zhirnova

657 Grishina ×

688 Tertichnaya ×

673 Lavrova ×

662 Kharitonova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:43	00:51:43	02:43 min/100m	+08:18 (34.) ●	+07:29 (170.) ●	+10:56 (1669.) ●
Wechsel		01:01:40	00:09:57	-	+02:06 (35.) ●	+01:41 (164.) ●	+02:06 (1507.) ●
Radfahren	7.3 km	01:18:33	00:16:53	25.94 km/h	+01:20 (32.) ●	+01:19 (163.) ●	+02:23 (1636.) ●
Radfahren	8.5 km	01:22:05	00:03:32	20.38 km/h	+00:14 (32.) ●	+00:13 (149.) ●	+00:27 (1550.) ●
Radfahren	26.7 km	01:54:57	00:32:52	33.23 km/h	+00:54 (27.) ●	+00:49 (134.) ●	+02:51 (1471.) ●
Radfahren	45 km	02:40:42	00:45:45	24 km/h	+04:23 (32.) ●	+05:08 (165.) ●	+08:38 (1660.) ●
Radfahren	63.3 km	03:13:49	00:33:07	33.16 km/h	+01:17 (29.) ●	+01:06 (137.) ●	+03:09 (1514.) ●
Radfahren	82.8 km	04:03:57	00:50:08	23.34 km/h	+04:44 (31.) ●	+04:06 (149.) ●	+08:05 (1560.) ●
Radfahren	90 km	04:21:00	00:17:03	25.34 km/h	+00:41 (28.) ●	+00:32 (134.) ●	+01:52 (1525.) ●
Radfahren	90 km	04:21:00	03:19:20	27.09 km/h	+13:33 (30.) ●	+13:13 (148.) ●	+27:25 (1581.) ●
Wechsel		04:29:05	00:08:05	-	+02:24 (34.) ●	+00:07 (166.) ●	+02:31 (1609.) ●
Laufen	1.5 km	04:36:20	00:07:15	04:50 min/km	-00:18 (22.) ●	-00:17 (94.) ●	+00:19 (1195.) ●
Laufen	4.7 km	04:53:56	00:17:36	05:30 min/km	-00:19 (23.) ●	-00:29 (105.) ●	+01:02 (1264.) ●
Laufen	5.7 km	04:59:39	00:05:43	05:43 min/km	-00:04 (23.) ●	-00:09 (101.) ●	+00:18 (1209.) ●
Laufen	5.7 km	04:59:49	00:00:10	-	±00:00 (28.) ●	±00:00 (136.) ●	+00:01 (1239.) ●
Laufen	6.9 km	05:06:30	00:06:41	05:34 min/km	+00:02 (24.) ●	-00:04 (107.) ●	+00:27 (1277.) ●
Laufen	10.3 km	05:27:49	00:21:19	06:16 min/km	-00:03 (25.) ●	-00:03 (108.) ●	+01:32 (1279.) ●
Laufen	11.7 km	05:37:31	00:09:42	06:55 min/km	+02:27 (36.) ●	+02:32 (191.) ●	+03:06 (1722.) ●
Laufen	14.8 km	05:59:08	00:21:37	06:58 min/km	+02:29 (29.) ●	+02:25 (151.) ●	+03:45 (1527.) ●
Laufen	15.8 km	06:05:15	00:06:07	06:07 min/km	+00:01 (25.) ●	-00:03 (112.) ●	+00:20 (1238.) ●
Laufen	15.9 km	06:05:25	00:00:10	01:40 min/km	±00:00 (28.) ●	±00:00 (127.) ●	±00:00 (1023.) ●
Laufen	17 km	06:12:39	00:07:14	06:34 min/km	+00:17 (26.) ●	+00:11 (123.) ●	+00:36 (1322.) ●
Laufen	20.7 km	06:35:24	00:22:45	06:08 min/km	+00:57 (26.) ●	+00:42 (119.) ●	+02:00 (1297.) ●
Laufen	20.9 km	06:36:45	00:01:21	06:45 min/km	-00:01 (24.) ●	-00:02 (109.) ●	+00:04 (1182.) ●
Laufen	20.9 km	06:36:45	02:07:40	06:06 min/km	+05:28 (26.) ●	+04:43 (125.) ●	+13:30 (1395.) ●
Total	112.8 km	06:36:45	06:36:45	17.06 km/h	+31:49 (29.) ●	+27:13 (150.) ●	+56:28 (1576.) ●

Ges	Sex	Ak	Name	#	AK
1374	115	24	Tatjjana Zjuzina	695	F40-44	RUS	00:45:03	03:00:06	02:08:42	06:10:15
1376	116	25	Lilia Fatkhutdinova	655	F40-44	RUS	00:54:50	03:08:34	01:52:25	06:10:29
1391	118	26	Tatiana Evmenova	654	F40-44	RUS	00:43:50	03:01:28	02:10:07	06:11:40
1419	123	27	Julia Grishina	657	F40-44	RUS	00:51:08	02:59:17	02:10:25	06:13:37
1502	137	28	Maria Tertichnaya	688	F40-44	RUS	00:43:37	03:04:40	02:25:10	06:25:33
1576	150	29	Anna Zhirnova	694	F40-44	RUS	00:51:43	03:19:20	02:07:40	06:36:45
1586	151	30	Mariia Lavrova	673	F40-44	RUS	00:49:00	03:06:40	02:28:32	06:38:46
1648	163	31	Olga Kharitonova	662	F40-44	RUS	00:49:42	03:26:09	02:22:10	06:53:04
1668	168	32	Anastasia Anosova	648	F40-44	RUS	00:36:20	03:27:37	02:42:15	07:00:13
1693	174	33	Maria Molchanova	678	F40-44	RUS	00:50:39	03:55:00	01:58:36	07:05:15