Violetta Adamidou -
Ironman 70.3 St. Petersburg 2021

Quick facts

1756/195/20Alle/Geschlecht/AK

F45-49Altersklasse

696Startnummer

RUSNationalität


52:48	3:30:05	2:45:52	7:33:21

Vergleiche Violetta Adamidou mit anderen Athleten!

696 Adamidou

701 Elkomy ×

719 Vetoshkina ×

699 Chekhovskikh ×

718 Tolok ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:48	00:52:48	02:46 min/100m	+07:25 (19.) ●	+08:34 (179.) ●	+12:01 (1696.) ●
Wechsel		01:07:26	00:14:38	-	+05:30 (22.) ●	+06:22 (200.) ●	+06:47 (1759.) ●
Radfahren	7.3 km	01:25:35	00:18:09	24.13 km/h	+02:20 (20.) ●	+02:35 (186.) ●	+03:39 (1733.) ●
Radfahren	8.5 km	01:29:46	00:04:11	17.21 km/h	+00:48 (21.) ●	+00:52 (195.) ●	+01:06 (1751.) ●
Radfahren	26.7 km	02:05:06	00:35:20	30.91 km/h	+03:01 (18.) ●	+03:17 (177.) ●	+05:19 (1687.) ●
Radfahren	45 km	02:51:31	00:46:25	23.66 km/h	+05:40 (19.) ●	+05:48 (170.) ●	+09:18 (1673.) ●
Radfahren	63.3 km	03:26:50	00:35:19	31.09 km/h	+02:57 (18.) ●	+03:18 (170.) ●	+05:21 (1655.) ●
Radfahren	82.8 km	04:19:33	00:52:43	22.19 km/h	+05:48 (17.) ●	+06:41 (162.) ●	+10:40 (1635.) ●
Radfahren	90 km	04:37:31	00:17:58	24.04 km/h	+00:33 (16.) ●	+01:27 (163.) ●	+02:47 (1657.) ●
Radfahren	90 km	04:37:31	03:30:05	25.7 km/h	+21:07 (18.) ●	+23:58 (172.) ●	+38:10 (1678.) ●
Wechsel		04:47:29	00:09:58	-	+04:25 (22.) ●	+02:00 (190.) ●	+04:24 (1728.) ●
Laufen	1.5 km	04:57:24	00:09:55	06:36 min/km	+01:55 (19.) ●	+02:23 (197.) ●	+02:59 (1754.) ●
Laufen	4.7 km	05:20:47	00:23:23	07:18 min/km	+04:16 (18.) ●	+05:18 (190.) ●	+06:49 (1733.) ●
Laufen	5.7 km	05:28:32	00:07:45	07:45 min/km	+01:31 (20.) ●	+01:53 (195.) ●	+02:20 (1743.) ●
Laufen	5.7 km	05:28:45	00:00:13	-	+00:03 (20.) ●	+00:03 (197.) ●	+00:04 (1739.) ●
Laufen	6.9 km	05:37:38	00:08:53	07:24 min/km	+01:50 (21.) ●	+02:08 (193.) ●	+02:39 (1729.) ●
Laufen	10.3 km	06:07:24	00:29:46	08:45 min/km	+07:05 (22.) ●	+08:24 (200.) ●	+09:59 (1761.) ●
Laufen	11.7 km	06:17:02	00:09:38	06:52 min/km	+02:08 (20.) ●	+02:28 (188.) ●	+03:02 (1717.) ●
Laufen	14.8 km	06:43:04	00:26:02	08:23 min/km	+05:48 (21.) ●	+06:50 (196.) ●	+08:10 (1734.) ●
Laufen	15.8 km	06:51:24	00:08:20	08:20 min/km	+01:55 (21.) ●	+02:10 (194.) ●	+02:33 (1719.) ●
Laufen	15.9 km	06:51:39	00:00:15	02:30 min/km	+00:04 (21.) ●	+00:05 (201.) ●	+00:05 (1750.) ●
Laufen	17 km	07:01:39	00:10:00	09:05 min/km	+02:32 (21.) ●	+02:57 (196.) ●	+03:22 (1737.) ●
Laufen	20.7 km	07:31:27	00:29:48	08:03 min/km	+06:38 (21.) ●	+07:45 (196.) ●	+09:03 (1738.) ●
Laufen	20.9 km	07:33:21	00:01:54	09:30 min/km	+00:27 (21.) ●	+00:31 (198.) ●	+00:37 (1753.) ●
Laufen	20.9 km	07:33:21	02:45:52	07:56 min/km	+36:12 (21.) ●	+42:55 (197.) ●	+51:42 (1746.) ●
Total	112.8 km	07:33:21	07:33:21	14.93 km/h	+01:14:39 (20.) ●	+01:23:49 (195.) ●	+01:53:04 (1756.) ●

Ges	Sex	Ak	Name	#	AK
1572	149	15	Natalya Pilipenko	711	F45-49	RUS	00:58:45	03:05:25	02:10:58	06:36:19
1676	172	16	Oksana Igumnova	710	F45-49	RUS	00:47:36	03:27:43	02:31:40	07:01:51
1717	183	17	Olga Generozova	703	F45-49	RUS	00:44:23	03:21:36	02:45:38	07:10:26
1738	189	18	Elham Elkomy	701	F45-49	EGY	00:52:29	03:41:25	02:22:32	07:17:26
1754	194	19	Zhanna Vetoshkina	719	F45-49	RUS	00:49:02	03:49:20	02:40:50	07:31:49
1756	195	20	Violetta Adamidou	696	F45-49	RUS	00:52:48	03:30:05	02:45:52	07:33:21
1760	196	21	Larisa Chekhovskikh	699	F45-49	RUS	00:55:50	03:45:38	02:33:07	07:35:08
1768	200	22	Tatiana Tolok	718	F45-49	RUS	00:55:06	03:44:06	02:49:30	07:43:23