Elham Elkomy -
Ironman 70.3 St. Petersburg 2021

Quick facts

1738/189/18Alle/Geschlecht/AK

F45-49Altersklasse

701Startnummer

EGYNationalität


52:29	3:41:25	2:22:32	7:17:26

Vergleiche Elham Elkomy mit anderen Athleten!

701 Elkomy

710 Igumnova ×

703 Generozova ×

719 Vetoshkina ×

696 Adamidou ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:29	00:52:29	02:45 min/100m	+07:06 (18.) ●	+08:15 (177.) ●	+11:42 (1688.) ●
Wechsel		01:05:45	00:13:16	-	+04:08 (20.) ●	+05:00 (194.) ●	+05:25 (1739.) ●
Radfahren	7.3 km	01:23:54	00:18:09	24.13 km/h	+02:20 (21.) ●	+02:35 (187.) ●	+03:39 (1734.) ●
Radfahren	8.5 km	01:27:49	00:03:55	18.38 km/h	+00:32 (19.) ●	+00:36 (184.) ●	+00:50 (1715.) ●
Radfahren	26.7 km	02:04:38	00:36:49	29.66 km/h	+04:30 (21.) ●	+04:46 (189.) ●	+06:48 (1733.) ●
Radfahren	45 km	02:54:53	00:50:15	21.85 km/h	+09:30 (21.) ●	+09:38 (187.) ●	+13:08 (1736.) ●
Radfahren	63.3 km	03:32:16	00:37:23	29.37 km/h	+05:01 (21.) ●	+05:22 (194.) ●	+07:25 (1728.) ●
Radfahren	82.8 km	04:27:22	00:55:06	21.23 km/h	+08:11 (18.) ●	+09:04 (176.) ●	+13:03 (1689.) ●
Radfahren	90 km	04:47:10	00:19:48	21.82 km/h	+02:23 (20.) ●	+03:17 (191.) ●	+04:37 (1742.) ●
Radfahren	90 km	04:47:10	03:41:25	24.39 km/h	+32:27 (19.) ●	+35:18 (187.) ●	+49:30 (1734.) ●
Wechsel		04:54:54	00:07:44	-	+02:11 (17.) ●	-00:14 (162.) ●	+02:10 (1578.) ●
Laufen	1.5 km	05:05:29	00:10:35	07:03 min/km	+02:35 (21.) ●	+03:03 (199.) ●	+03:39 (1761.) ●
Laufen	4.7 km	05:28:23	00:22:54	07:09 min/km	+03:47 (16.) ●	+04:49 (187.) ●	+06:20 (1725.) ●
Laufen	5.7 km	05:35:36	00:07:13	07:13 min/km	+00:59 (16.) ●	+01:21 (184.) ●	+01:48 (1700.) ●
Laufen	5.7 km	05:35:47	00:00:11	-	+00:01 (15.) ●	+00:01 (174.) ●	+00:02 (1559.) ●
Laufen	6.9 km	05:43:51	00:08:04	06:43 min/km	+01:01 (17.) ●	+01:19 (172.) ●	+01:50 (1656.) ●
Laufen	10.3 km	06:09:18	00:25:27	07:29 min/km	+02:46 (16.) ●	+04:05 (180.) ●	+05:40 (1666.) ●
Laufen	11.7 km	06:17:03	00:07:45	05:32 min/km	+00:15 (14.) ●	+00:35 (142.) ●	+01:09 (1485.) ●
Laufen	14.8 km	06:38:06	00:21:03	06:47 min/km	+00:49 (14.) ●	+01:51 (146.) ●	+03:11 (1485.) ●
Laufen	15.8 km	06:44:45	00:06:39	06:39 min/km	+00:14 (14.) ●	+00:29 (145.) ●	+00:52 (1442.) ●
Laufen	15.9 km	06:44:56	00:00:11	01:50 min/km	±00:00 (12.) ●	+00:01 (162.) ●	+00:01 (1391.) ●
Laufen	17 km	06:52:25	00:07:29	06:48 min/km	+00:01 (12.) ●	+00:26 (137.) ●	+00:51 (1402.) ●
Laufen	20.7 km	07:15:52	00:23:27	06:20 min/km	+00:17 (13.) ●	+01:24 (138.) ●	+02:42 (1387.) ●
Laufen	20.9 km	07:17:26	00:01:34	07:50 min/km	+00:07 (16.) ●	+00:11 (165.) ●	+00:17 (1585.) ●
Laufen	20.9 km	07:17:26	02:22:32	06:49 min/km	+12:52 (16.) ●	+19:35 (169.) ●	+28:22 (1620.) ●
Total	112.8 km	07:17:26	07:17:26	15.47 km/h	+58:44 (18.) ●	+01:07:54 (189.) ●	+01:37:09 (1738.) ●

Ges	Sex	Ak	Name	#	AK
1418	122	13	Yulia Nagavkina	709	F45-49	RUS	00:42:28	03:11:35	02:05:08	06:13:34
1507	138	14	Elena Kurganova	707	F45-49	RUS	00:43:45	03:13:11	02:15:06	06:26:42
1572	149	15	Natalya Pilipenko	711	F45-49	RUS	00:58:45	03:05:25	02:10:58	06:36:19
1676	172	16	Oksana Igumnova	710	F45-49	RUS	00:47:36	03:27:43	02:31:40	07:01:51
1717	183	17	Olga Generozova	703	F45-49	RUS	00:44:23	03:21:36	02:45:38	07:10:26
1738	189	18	Elham Elkomy	701	F45-49	EGY	00:52:29	03:41:25	02:22:32	07:17:26
1754	194	19	Zhanna Vetoshkina	719	F45-49	RUS	00:49:02	03:49:20	02:40:50	07:31:49
1756	195	20	Violetta Adamidou	696	F45-49	RUS	00:52:48	03:30:05	02:45:52	07:33:21
1760	196	21	Larisa Chekhovskikh	699	F45-49	RUS	00:55:50	03:45:38	02:33:07	07:35:08
1768	200	22	Tatiana Tolok	718	F45-49	RUS	00:55:06	03:44:06	02:49:30	07:43:23