Nikolay Demchuk -
Ironman 70.3 St. Petersburg 2021

Quick facts

1008/934/204Alle/Geschlecht/AK

M30-34Altersklasse

953Startnummer

RUSNationalität


48:14	2:42:08	1:53:53	5:42:00

Vergleiche Nikolay Demchuk mit anderen Athleten!

953 Demchuk

915 Baranov ×

999 Iakovlev ×

1047 Kondratev ×

1129 Netesov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:14	00:48:14	02:32 min/100m	+08:05 (297.) ●	+07:51 (1378.) ●	+07:27 (1543.) ●
Wechsel		00:59:16	00:11:02	-	+03:25 (316.) ●	+03:12 (1436.) ●	+03:11 (1630.) ●
Radfahren	7.3 km	01:13:34	00:14:18	30.63 km/h	-00:07 (177.) ●	-00:05 (823.) ●	-00:12 (878.) ●
Radfahren	8.5 km	01:16:40	00:03:06	23.23 km/h	±00:00 (215.) ●	+00:02 (960.) ●	+00:01 (1033.) ●
Radfahren	26.7 km	01:45:06	00:28:26	38.41 km/h	-01:25 (112.) ●	-01:21 (555.) ●	-01:35 (579.) ●
Radfahren	45 km	02:20:03	00:34:57	31.42 km/h	-01:41 (140.) ●	-01:44 (648.) ●	-02:10 (684.) ●
Radfahren	63.3 km	02:47:28	00:27:25	40.05 km/h	-02:29 (79.) ●	-02:19 (338.) ●	-02:33 (349.) ●
Radfahren	82.8 km	03:27:04	00:39:36	29.55 km/h	-02:08 (141.) ●	-01:58 (662.) ●	-02:27 (702.) ●
Radfahren	90 km	03:41:24	00:14:20	30.14 km/h	-00:50 (121.) ●	-00:42 (584.) ●	-00:51 (614.) ●
Radfahren	90 km	03:41:24	02:42:08	33.31 km/h	-08:40 (128.) ●	-08:07 (596.) ●	-09:47 (627.) ●
Wechsel		03:48:07	00:06:43	-	+01:19 (292.) ●	+01:26 (1295.) ●	+01:09 (1456.) ●
Laufen	1.5 km	03:54:58	00:06:51	04:34 min/km	+00:07 (192.) ●	-00:01 (837.) ●	-00:05 (921.) ●
Laufen	4.7 km	04:11:49	00:16:51	05:15 min/km	+00:48 (225.) ●	+00:28 (979.) ●	+00:17 (1078.) ●
Laufen	5.7 km	04:17:17	00:05:28	05:28 min/km	+00:12 (216.) ●	+00:06 (933.) ●	+00:03 (1030.) ●
Laufen	5.7 km	04:17:26	00:00:09	-	±00:00 (163.) ●	±00:00 (704.) ●	±00:00 (811.) ●
Laufen	6.9 km	04:23:44	00:06:18	05:14 min/km	+00:14 (213.) ●	+00:07 (945.) ●	+00:04 (1048.) ●
Laufen	10.3 km	04:43:23	00:19:39	05:46 min/km	+00:28 (204.) ●	+00:02 (862.) ●	-00:08 (953.) ●
Laufen	11.7 km	04:49:51	00:06:28	04:37 min/km	+00:05 (201.) ●	-00:05 (859.) ●	-00:08 (946.) ●
Laufen	14.8 km	05:07:42	00:17:51	05:45 min/km	+00:29 (211.) ●	+00:08 (901.) ●	-00:01 (1002.) ●
Laufen	15.8 km	05:13:24	00:05:42	05:42 min/km	+00:04 (200.) ●	-00:02 (876.) ●	-00:05 (975.) ●
Laufen	15.9 km	05:13:34	00:00:10	01:40 min/km	+00:01 (211.) ●	+00:01 (908.) ●	±00:00 (1053.) ●
Laufen	17 km	05:20:04	00:06:30	05:54 min/km	+00:02 (192.) ●	-00:05 (853.) ●	-00:08 (951.) ●
Laufen	20.7 km	05:40:37	00:20:33	05:33 min/km	+00:23 (189.) ●	-00:03 (852.) ●	-00:12 (949.) ●
Laufen	20.9 km	05:42:00	00:01:23	06:55 min/km	+00:09 (265.) ●	+00:06 (1135.) ●	+00:06 (1269.) ●
Laufen	20.9 km	05:42:00	01:53:53	05:26 min/km	+03:02 (203.) ●	+00:42 (883.) ●	-00:17 (977.) ●
Total	112.8 km	05:42:00	05:42:00	19.79 km/h	+07:11 (204.) ●	+05:04 (934.) ●	+01:43 (1008.) ●

Ges	Sex	Ak	Name	#	AK
984	915	199	Aleksandr Kotov	33	M30-34	RUS	00:40:00	02:58:33	01:49:38	05:40:51
987	918	200	Mikhail Nikultsev	1137	M30-34	RUS	00:47:12	02:49:23	01:51:46	05:41:01
995	923	201	Denis Trofimov	1267	M30-34	RUS	00:42:39	02:55:56	01:53:09	05:41:15
996	924	202	Anton Baranov	915	M30-34	RUS	00:42:17	03:12:45	01:33:01	05:41:16
1001	929	203	Andrey Iakovlev	999	M30-34	RUS	00:34:40	02:57:22	01:57:58	05:41:29
1008	934	204	Nikolay Demchuk	953	M30-34	RUS	00:48:14	02:42:08	01:53:53	05:42:00
1013	939	205	Alexandr Kondratev	1047	M30-34	RUS	00:40:33	02:44:04	02:03:01	05:42:21
1030	954	206	Pavel Netesov	1129	M30-34	RUS	00:35:17	02:50:16	01:57:22	05:43:39
1032	956	207	Ilsur Zhumatdilov	1306	M30-34	RUS	00:43:02	02:52:13	01:56:45	05:43:45
1047	968	208	Aleksandr Makhalov	1096	M30-34	RUS	00:43:54	02:48:37	01:57:12	05:45:03