Roel Palmen -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

691/652/160Alle/Geschlecht/AK

M30-34Altersklasse

1003Startnummer

NLDNationalität


25:41	2:42:47	1:44:15	5:00:49

Vergleiche Roel Palmen mit anderen Athleten!

1003 Palmen

1100 van Der Giesen ×

1152 Vulkers ×

1045 Simons ×

791 Bemelmans ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:12:31	00:12:31	04:48 min/km	+00:51 (250.) ●	+00:33 (1050.) ●	+00:23 (1147.) ●
Laufen	5 km	00:25:41	00:13:10	05:29 min/km	+00:39 (228.) ●	+00:20 (950.) ●	+00:06 (1030.) ●
Laufen	5 km	00:25:41	00:25:41	05:08 min/km	+01:30 (242.) ●	+00:53 (998.) ●	+00:29 (1085.) ●
Wechsel		00:29:25	00:03:44	-	+00:29 (248.) ●	+00:11 (986.) ●	+00:09 (1147.) ●
Radfahren	2.5 km	00:35:19	00:05:54	25.42 km/h	+00:07 (218.) ●	+00:03 (880.) ●	-00:01 (938.) ●
Radfahren	25 km	01:17:38	00:42:19	31.9 km/h	+00:25 (199.) ●	-00:14 (822.) ●	-01:05 (863.) ●
Radfahren	37.4 km	01:40:51	00:23:13	32.05 km/h	+00:12 (203.) ●	-00:10 (838.) ●	-00:40 (877.) ●
Radfahren	51 km	02:04:05	00:23:14	35.12 km/h	-00:13 (175.) ●	-00:32 (733.) ●	-00:59 (769.) ●
Radfahren	61.5 km	02:25:11	00:21:06	29.86 km/h	+00:01 (188.) ●	-00:23 (786.) ●	-00:49 (823.) ●
Radfahren	77.5 km	02:52:57	00:27:46	34.57 km/h	-00:44 (165.) ●	-00:58 (699.) ●	-01:31 (735.) ●
Radfahren	90 km	03:12:12	00:19:15	38.96 km/h	-00:33 (152.) ●	-00:48 (652.) ●	-01:10 (685.) ●
Radfahren	90 km	03:12:12	02:42:47	33.17 km/h	-00:45 (178.) ●	-03:02 (751.) ●	-06:15 (792.) ●
Wechsel		03:16:34	00:04:22	-	+00:14 (214.) ●	-00:05 (860.) ●	-00:04 (1012.) ●
Laufen	2.3 km	03:27:45	00:11:11	04:51 min/km	+00:04 (195.) ●	-00:15 (794.) ●	-00:22 (867.) ●
Laufen	6.9 km	03:50:24	00:22:39	04:55 min/km	-00:14 (179.) ●	-00:51 (710.) ●	-01:10 (762.) ●
Laufen	11.4 km	04:12:51	00:22:27	04:59 min/km	-01:22 (136.) ●	-02:00 (560.) ●	-02:16 (605.) ●
Laufen	16 km	04:35:20	00:22:29	04:53 min/km	-02:45 (97.) ●	-03:26 (402.) ●	-03:39 (438.) ●
Laufen	20.5 km	04:58:35	00:23:15	05:10 min/km	-02:22 (116.) ●	-03:03 (489.) ●	-03:13 (535.) ●
Laufen	21.1 km	05:00:49	00:02:14	03:43 min/km	+00:01 (201.) ●	-00:02 (827.) ●	-00:03 (933.) ●
Laufen	21.1 km	05:00:49	01:44:15	04:56 min/km	-06:38 (130.) ●	-09:37 (539.) ●	-10:43 (583.) ●
Total	116.1 km	05:00:49	05:00:49	23.16 km/h	-05:10 (160.) ●	-11:40 (652.) ●	-16:24 (691.) ●

Ges	Sex	Ak	Name	#	AK
672	635	155	Julian Josephs	929	M30-34	DEU	00:25:33	02:42:15	01:45:39	04:59:31
673	636	156	Thomas van Til	1125	M30-34	NLD	00:27:21	02:39:56	01:46:07	04:59:33
678	640	157	Chris Voorburg	1148	M30-34	NLD	00:25:03	02:45:40	01:38:42	04:59:52
679	641	158	Barend van Der Giesen	1100	M30-34	NLD	00:22:26	02:32:31	01:59:01	04:59:53
682	644	159	Daan Vulkers	1152	M30-34	NLD	00:23:34	02:32:01	01:57:13	05:00:02
691	652	160	Roel Palmen	1003	M30-34	NLD	00:25:41	02:42:47	01:44:15	05:00:49
693	654	161	Nick Simons	1045	M30-34	BEL	00:24:05	02:38:10	01:53:11	05:00:50
696	657	162	Ron Bemelmans	791	M30-34	NLD	00:23:28	02:40:47	01:48:48	05:00:52
711	671	163	Michiel Broekhuizen	814	M30-34	NLD	00:23:17	02:35:01	01:57:50	05:01:35
712	672	164	Bryan van Den Boorn	1093	M30-34	NLD	00:23:18	02:49:24	01:41:51	05:01:39