Nadine Heck -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

386/13/3Alle/Geschlecht/AK

F30-34Altersklasse

106Startnummer

DEUNationalität


22:40	2:40:28	1:35:54	4:44:04

Vergleiche Nadine Heck mit anderen Athleten!

106 Heck

153 Wedzinga ×

95 de Leeuw ×

124 Molenhuis ×

102 Freund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:10:59	00:10:59	04:13 min/km	-02:07 (4.) ●	-02:13 (15.) ●	-01:09 (431.) ●
Laufen	5 km	00:22:40	00:11:41	04:52 min/km	-03:41 (4.) ●	-02:48 (15.) ●	-01:23 (392.) ●
Laufen	5 km	00:22:40	00:22:40	04:32 min/km	-05:48 (4.) ●	-05:01 (16.) ●	-02:32 (411.) ●
Wechsel		00:24:40	00:02:00	-	-01:37 (6.) ●	-01:48 (21.) ●	-01:35 (166.) ●
Radfahren	2.5 km	00:30:09	00:05:29	27.36 km/h	-00:48 (3.) ●	-00:53 (8.) ●	-00:26 (429.) ●
Radfahren	25 km	01:11:56	00:41:47	32.31 km/h	-10:28 (5.) ●	-06:53 (22.) ●	-01:37 (769.) ●
Radfahren	37.4 km	01:35:15	00:23:19	31.91 km/h	-05:53 (7.) ●	-03:42 (34.) ●	-00:34 (916.) ●
Radfahren	51 km	01:58:27	00:23:12	35.17 km/h	-06:39 (4.) ●	-03:55 (25.) ●	-01:01 (747.) ●
Radfahren	61.5 km	02:19:35	00:21:08	29.81 km/h	-05:32 (6.) ●	-03:31 (32.) ●	-00:47 (835.) ●
Radfahren	77.5 km	02:46:10	00:26:35	36.11 km/h	-09:23 (3.) ●	-06:08 (7.) ●	-02:42 (423.) ●
Radfahren	90 km	03:05:08	00:18:58	39.54 km/h	-06:19 (4.) ●	-03:45 (19.) ●	-01:27 (579.) ●
Radfahren	90 km	03:05:08	02:40:28	33.65 km/h	-45:02 (4.) ●	-28:47 (19.) ●	-08:34 (672.) ●
Wechsel		03:08:10	00:03:02	-	-01:04 (16.) ●	-01:26 (57.) ●	-01:24 (415.) ●
Laufen	2.3 km	03:18:11	00:10:01	04:21 min/km	-02:11 (3.) ●	-02:21 (15.) ●	-01:32 (348.) ●
Laufen	6.9 km	03:38:54	00:20:43	04:30 min/km	-04:43 (3.) ●	-05:04 (17.) ●	-03:06 (372.) ●
Laufen	11.4 km	03:59:35	00:20:41	04:35 min/km	-05:32 (1.) ●	-05:53 (11.) ●	-04:02 (294.) ●
Laufen	16 km	04:21:03	00:21:28	04:40 min/km	-05:46 (2.) ●	-06:01 (14.) ●	-04:40 (283.) ●
Laufen	20.5 km	04:42:10	00:21:07	04:41 min/km	-06:03 (1.) ●	-06:30 (11.) ●	-05:21 (229.) ●
Laufen	21.1 km	04:44:04	00:01:54	03:09 min/km	-00:25 (2.) ●	-00:29 (15.) ●	-00:23 (278.) ●
Laufen	21.1 km	04:44:04	01:35:54	04:32 min/km	-24:40 (1.) ●	-26:18 (12.) ●	-19:04 (286.) ●
Total	116.1 km	04:44:04	04:44:04	24.52 km/h	-01:18:11 (3.) ●	-01:03:20 (13.) ●	-33:09 (386.) ●

Ges	Sex	Ak	Name	#	AK
269	7	1	Rosaline Wedzinga	153	F30-34	NLD	00:22:08	02:31:33	01:37:55	04:35:45
293	8	2	Julia de Leeuw	95	F30-34	NLD	00:21:37	02:33:38	01:38:15	04:37:36
386	13	3	Nadine Heck	106	F30-34	DEU	00:22:40	02:40:28	01:35:54	04:44:04
429	16	4	Marrijtje Molenhuis	124	F30-34	NLD	00:22:04	02:40:21	01:40:17	04:46:45
590	26	5	Laura Freund	102	F30-34	DEU	00:24:00	02:40:31	01:45:28	04:55:10
624	29	6	Claudia Striekwold	138	F30-34	NLD	00:24:09	02:45:24	01:43:09	04:57:07
757	41	7	Justine Hubert	108	F30-34	BEL	00:24:22	02:47:33	01:46:49	05:04:04
815	45	8	Julie Huylebroek	111	F30-34	BEL	00:24:13	02:42:42	01:55:04	05:07:06
837	46	9	Valerie Savelkoul	132	F30-34	NLD	00:25:13	02:43:32	01:53:28	05:08:31
867	47	10	Nadine Reißner	129	F30-34	DEU	00:26:33	02:54:36	01:44:41	05:09:55