Fons van Workum -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

108/107/32Alle/Geschlecht/AK

M30-34Altersklasse

1128Startnummer

NLDNationalität


21:07	2:23:09	1:34:35	4:22:35

Vergleiche Fons van Workum mit anderen Athleten!

1128 van Workum

943 Koetsier ×

976 Manuguerra ×

894 Hackenbroch ×

891 Haas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:10:15	00:10:15	03:56 min/km	-01:25 (55.) ●	-01:43 (186.) ●	-01:53 (191.) ●
Laufen	5 km	00:21:07	00:10:52	04:31 min/km	-01:39 (51.) ●	-01:58 (174.) ●	-02:12 (178.) ●
Laufen	5 km	00:21:07	00:21:07	04:13 min/km	-03:04 (54.) ●	-03:41 (183.) ●	-04:05 (189.) ●
Wechsel		00:22:49	00:01:42	-	-01:33 (16.) ●	-01:51 (47.) ●	-01:53 (58.) ●
Radfahren	2.5 km	00:27:41	00:04:52	30.82 km/h	-00:55 (12.) ●	-00:59 (30.) ●	-01:03 (32.) ●
Radfahren	25 km	01:03:44	00:36:03	37.45 km/h	-05:51 (12.) ●	-06:30 (51.) ●	-07:21 (53.) ●
Radfahren	37.4 km	01:23:58	00:20:14	36.77 km/h	-02:47 (20.) ●	-03:09 (91.) ●	-03:39 (93.) ●
Radfahren	51 km	01:44:52	00:20:54	39.04 km/h	-02:33 (30.) ●	-02:52 (111.) ●	-03:19 (113.) ●
Radfahren	61.5 km	02:03:30	00:18:38	33.81 km/h	-02:27 (38.) ●	-02:51 (143.) ●	-03:17 (147.) ●
Radfahren	77.5 km	02:28:32	00:25:02	38.35 km/h	-03:28 (40.) ●	-03:42 (137.) ●	-04:15 (139.) ●
Radfahren	90 km	02:45:58	00:17:26	43.02 km/h	-02:22 (44.) ●	-02:37 (169.) ●	-02:59 (173.) ●
Radfahren	90 km	02:45:58	02:23:09	37.72 km/h	-20:23 (23.) ●	-22:40 (89.) ●	-25:53 (91.) ●
Wechsel		02:48:00	00:02:02	-	-02:06 (12.) ●	-02:25 (51.) ●	-02:24 (60.) ●
Laufen	2.3 km	02:57:16	00:09:16	04:01 min/km	-01:51 (38.) ●	-02:10 (131.) ●	-02:17 (133.) ●
Laufen	6.9 km	03:16:29	00:19:13	04:10 min/km	-03:40 (40.) ●	-04:17 (145.) ●	-04:36 (149.) ●
Laufen	11.4 km	03:36:53	00:20:24	04:32 min/km	-03:25 (63.) ●	-04:03 (246.) ●	-04:19 (256.) ●
Laufen	16 km	03:59:09	00:22:16	04:50 min/km	-02:58 (93.) ●	-03:39 (375.) ●	-03:52 (403.) ●
Laufen	20.5 km	04:20:36	00:21:27	04:46 min/km	-04:10 (72.) ●	-04:51 (255.) ●	-05:01 (271.) ●
Laufen	21.1 km	04:22:35	00:01:59	03:18 min/km	-00:14 (99.) ●	-00:17 (394.) ●	-00:18 (430.) ●
Laufen	21.1 km	04:22:35	01:34:35	04:28 min/km	-16:18 (64.) ●	-19:17 (240.) ●	-20:23 (248.) ●
Total	116.1 km	04:22:35	04:22:35	26.53 km/h	-43:24 (32.) ●	-49:54 (107.) ●	-54:38 (108.) ●

Ges	Sex	Ak	Name	#	AK
100	99	27	Carsten Witte	1170	M30-34	DEU	00:20:57	02:28:27	01:27:12	04:20:56
101	100	28	Ramon Hogemans	915	M30-34	NLD	00:20:43	02:17:21	01:35:36	04:20:58
103	102	29	Job van Leeuwen	1109	M30-34	NLD	00:22:46	02:27:33	01:26:52	04:21:27
104	103	30	Jaap Koetsier	943	M30-34	NLD	00:20:41	02:26:20	01:29:55	04:21:42
107	106	31	Allan Manuguerra	976	M30-34	FRA	00:20:31	02:30:25	01:28:06	04:22:16
108	107	32	Fons van Workum	1128	M30-34	NLD	00:21:07	02:23:09	01:34:35	04:22:35
115	114	33	Niclas Hackenbroch	894	M30-34	DEU	00:20:37	02:32:48	01:25:23	04:23:11
117	116	34	Benjamin Haas	891	M30-34	DEU	00:20:28	02:19:25	01:39:07	04:23:21
126	124	35	Wesley de Does	840	M30-34	NLD	00:20:36	02:24:55	01:34:15	04:24:03
127	125	36	Jonas Fischle	875	M30-34	DEU	00:21:05	02:25:45	01:30:56	04:24:05