Paul Waterval -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

743/700/172Alle/Geschlecht/AK

M30-34Altersklasse

1159Startnummer

NLDNationalität


24:40	2:39:25	1:50:12	5:03:11

Vergleiche Paul Waterval mit anderen Athleten!

1159 Waterval

887 Gootjes ×

1047 Simpson ×

1090 van de Velde ×

927 Jasper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:54	00:11:54	04:34 min/km	+00:14 (193.) ●	-00:04 (788.) ●	-00:14 (855.) ●
Laufen	5 km	00:24:40	00:12:46	05:19 min/km	+00:15 (194.) ●	-00:04 (803.) ●	-00:18 (870.) ●
Laufen	5 km	00:24:40	00:24:40	04:56 min/km	+00:29 (193.) ●	-00:08 (796.) ●	-00:32 (859.) ●
Wechsel		00:27:43	00:03:03	-	-00:12 (168.) ●	-00:30 (660.) ●	-00:32 (777.) ●
Radfahren	2.5 km	00:33:35	00:05:52	25.57 km/h	+00:05 (214.) ●	+00:01 (851.) ●	-00:03 (905.) ●
Radfahren	25 km	01:13:10	00:39:35	34.11 km/h	-02:19 (98.) ●	-02:58 (362.) ●	-03:49 (372.) ●
Radfahren	37.4 km	01:35:32	00:22:22	33.26 km/h	-00:39 (147.) ●	-01:01 (578.) ●	-01:31 (596.) ●
Radfahren	51 km	01:58:26	00:22:54	35.63 km/h	-00:33 (148.) ●	-00:52 (621.) ●	-01:19 (641.) ●
Radfahren	61.5 km	02:19:01	00:20:35	30.61 km/h	-00:30 (153.) ●	-00:54 (634.) ●	-01:20 (658.) ●
Radfahren	77.5 km	02:47:38	00:28:37	33.55 km/h	+00:07 (200.) ●	-00:07 (867.) ●	-00:40 (924.) ●
Radfahren	90 km	03:07:08	00:19:30	38.46 km/h	-00:18 (174.) ●	-00:33 (735.) ●	-00:55 (783.) ●
Radfahren	90 km	03:07:08	02:39:25	33.87 km/h	-04:07 (145.) ●	-06:24 (599.) ●	-09:37 (617.) ●
Wechsel		03:12:59	00:05:51	-	+01:43 (291.) ●	+01:24 (1286.) ●	+01:25 (1505.) ●
Laufen	2.3 km	03:23:56	00:10:57	04:45 min/km	-00:10 (175.) ●	-00:29 (694.) ●	-00:36 (753.) ●
Laufen	6.9 km	03:46:24	00:22:28	04:53 min/km	-00:25 (170.) ●	-01:02 (674.) ●	-01:21 (726.) ●
Laufen	11.4 km	04:09:33	00:23:09	05:08 min/km	-00:40 (161.) ●	-01:18 (673.) ●	-01:34 (733.) ●
Laufen	16 km	04:34:25	00:24:52	05:24 min/km	-00:22 (175.) ●	-01:03 (738.) ●	-01:16 (819.) ●
Laufen	20.5 km	05:00:51	00:26:26	05:52 min/km	+00:49 (211.) ●	+00:08 (905.) ●	-00:02 (1034.) ●
Laufen	21.1 km	05:03:11	00:02:20	03:53 min/km	+00:07 (238.) ●	+00:04 (989.) ●	+00:03 (1131.) ●
Laufen	21.1 km	05:03:11	01:50:12	05:13 min/km	-00:41 (180.) ●	-03:40 (756.) ●	-04:46 (827.) ●
Total	116.1 km	05:03:11	05:03:11	22.98 km/h	-02:48 (172.) ●	-09:18 (700.) ●	-14:02 (743.) ●

Ges	Sex	Ak	Name	#	AK
724	683	167	Jeroen Ruigrok	1025	M30-34	NLD	00:25:49	02:40:54	01:47:50	05:02:22
727	685	168	Hadrien Hottias	919	M30-34	BEL	00:24:09	02:36:34	01:56:39	05:02:27
735	693	169	Marco Weinreich	1163	M30-34	NLD	00:22:52	02:48:07	01:44:46	05:02:51
740	697	170	Jan Gootjes	887	M30-34	NLD	00:22:29	02:37:45	01:57:34	05:03:06
741	698	171	Geoffrey Simpson	1047	M30-34	NLD	00:23:31	02:33:17	01:56:28	05:03:07
743	700	172	Paul Waterval	1159	M30-34	NLD	00:24:40	02:39:25	01:50:12	05:03:11
746	703	173	Werner van de Velde	1090	M30-34	NLD	00:26:02	02:42:05	01:50:27	05:03:20
749	706	174	Michael Jasper	927	M30-34	DEU	00:25:37	02:46:13	01:42:58	05:03:38
750	707	175	Leroy L'Hoyes	951	M30-34	BEL	00:23:08	02:46:46	01:45:02	05:03:44
751	708	176	Simo Kauerz	931	M30-34	NLD	00:23:06	02:43:28	01:50:57	05:03:51