Jan-Ole Gerschefski -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

188/184/39Alle/Geschlecht/AK

M35-39Altersklasse

1261Startnummer

DEUNationalität


19:49	2:41:13	1:24:32	4:30:13

Vergleiche Jan-Ole Gerschefski mit anderen Athleten!

1261 Gerschefski

1511 Zutt ×

1189 Beukelaers ×

1179 Anton Anton ×

2421 Daeseleire ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:09:32	00:09:32	03:40 min/km	-02:14 (9.) ●	-02:26 (51.) ●	-02:36 (52.) ●
Laufen	5 km	00:19:49	00:10:17	04:17 min/km	-02:21 (13.) ●	-02:33 (67.) ●	-02:47 (68.) ●
Laufen	5 km	00:19:49	00:19:49	03:57 min/km	-04:35 (11.) ●	-04:59 (57.) ●	-05:23 (58.) ●
Wechsel		00:22:12	00:02:23	-	-01:05 (56.) ●	-01:10 (307.) ●	-01:12 (372.) ●
Radfahren	2.5 km	00:27:48	00:05:36	26.79 km/h	-00:10 (112.) ●	-00:15 (538.) ●	-00:19 (563.) ●
Radfahren	25 km	01:05:24	00:37:36	35.9 km/h	-04:25 (33.) ●	-04:57 (139.) ●	-05:48 (142.) ●
Radfahren	37.4 km	01:25:53	00:20:29	36.32 km/h	-02:32 (30.) ●	-02:54 (128.) ●	-03:24 (131.) ●
Radfahren	51 km	02:01:52	00:35:59	22.68 km/h	+12:19 (262.) ●	+12:13 (1576.) ●	+11:46 (1846.) ●
Radfahren	61.5 km	02:20:21	00:18:29	34.08 km/h	-02:36 (28.) ●	-03:00 (109.) ●	-03:26 (113.) ●
Radfahren	77.5 km	02:46:07	00:25:46	37.26 km/h	-02:29 (56.) ●	-02:58 (253.) ●	-03:31 (259.) ●
Radfahren	90 km	03:03:25	00:17:18	43.35 km/h	-02:30 (29.) ●	-02:45 (139.) ●	-03:07 (142.) ●
Radfahren	90 km	03:03:25	02:41:13	33.5 km/h	-02:23 (136.) ●	-04:36 (684.) ●	-07:49 (714.) ●
Wechsel		03:05:41	00:02:16	-	-02:02 (21.) ●	-02:11 (112.) ●	-02:10 (138.) ●
Laufen	2.3 km	03:14:23	00:08:42	03:46 min/km	-02:20 (12.) ●	-02:44 (52.) ●	-02:51 (52.) ●
Laufen	6.9 km	03:31:48	00:17:25	03:47 min/km	-05:29 (3.) ●	-06:05 (25.) ●	-06:24 (25.) ●
Laufen	11.4 km	03:50:16	00:18:28	04:06 min/km	-05:16 (15.) ●	-05:59 (58.) ●	-06:15 (58.) ●
Laufen	16 km	04:09:13	00:18:57	04:07 min/km	-06:12 (15.) ●	-06:58 (50.) ●	-07:11 (50.) ●
Laufen	20.5 km	04:28:31	00:19:18	04:17 min/km	-06:15 (19.) ●	-07:00 (65.) ●	-07:10 (66.) ●
Laufen	21.1 km	04:30:13	00:01:42	02:49 min/km	-00:31 (17.) ●	-00:34 (67.) ●	-00:35 (68.) ●
Laufen	21.1 km	04:30:13	01:24:32	04:00 min/km	-26:03 (13.) ●	-29:20 (46.) ●	-30:26 (46.) ●
Total	116.1 km	04:30:13	04:30:13	25.78 km/h	-36:08 (39.) ●	-42:16 (184.) ●	-47:00 (188.) ●

Ges	Sex	Ak	Name	#	AK
163	159	34	Kristof Rouffa	1388	M35-39	BEL	00:21:34	02:30:14	01:29:51	04:27:34
164	160	35	Ivo Dahlmans	1214	M35-39	NLD	00:21:13	02:32:27	01:29:30	04:28:02
166	162	36	Filipe Neves Lino	1364	M35-39	PRT	00:21:28	02:33:27	01:28:50	04:28:14
175	171	37	Jochum Zutt	1511	M35-39	NLD	00:22:26	02:25:08	01:36:51	04:28:52
183	179	38	Stijn Beukelaers	1189	M35-39	BEL	00:21:16	02:30:30	01:33:09	04:29:37
188	184	39	Jan-Ole Gerschefski	1261	M35-39	DEU	00:19:49	02:41:13	01:24:32	04:30:13
197	193	40	Ivan Anton Anton	1179	M35-39	ESP	00:21:20	02:31:46	01:30:26	04:30:37
200	196	41	Tim Daeseleire	2421	M35-39	BEL	00:21:32	02:28:05	01:36:43	04:30:39
201	197	42	Sander Smeets	1413	M35-39	NLD	00:21:00	02:27:45	01:33:29	04:30:42
203	199	43	Bart Elderenbosch	1241	M35-39	NLD	00:24:21	02:16:26	01:44:55	04:30:57