Arndt Henkel -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

456/437/95Alle/Geschlecht/AK

M35-39Altersklasse

1282Startnummer

DEUNationalität


24:21	2:30:07	1:47:59	4:48:10

Vergleiche Arndt Henkel mit anderen Athleten!

1282 Henkel

1478 van Zanten ×

1187 Benjamin ×

1226 de Leeuw ×

1440 Tulfer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:42	00:11:42	04:30 min/km	-00:04 (142.) ●	-00:16 (709.) ●	-00:26 (764.) ●
Laufen	5 km	00:24:21	00:12:39	05:16 min/km	+00:01 (147.) ●	-00:11 (760.) ●	-00:25 (817.) ●
Laufen	5 km	00:24:21	00:24:21	04:52 min/km	-00:03 (145.) ●	-00:27 (738.) ●	-00:51 (795.) ●
Wechsel		00:27:07	00:02:46	-	-00:42 (95.) ●	-00:47 (498.) ●	-00:49 (601.) ●
Radfahren	2.5 km	00:32:10	00:05:03	29.7 km/h	-00:43 (22.) ●	-00:48 (92.) ●	-00:52 (96.) ●
Radfahren	25 km	01:11:46	00:39:36	34.09 km/h	-02:25 (82.) ●	-02:57 (366.) ●	-03:48 (376.) ●
Radfahren	37.4 km	01:33:03	00:21:17	34.96 km/h	-01:44 (67.) ●	-02:06 (287.) ●	-02:36 (294.) ●
Radfahren	51 km	01:54:43	00:21:40	37.66 km/h	-02:00 (57.) ●	-02:06 (259.) ●	-02:33 (266.) ●
Radfahren	61.5 km	02:13:53	00:19:10	32.87 km/h	-01:55 (53.) ●	-02:19 (243.) ●	-02:45 (250.) ●
Radfahren	77.5 km	02:39:09	00:25:16	37.99 km/h	-02:59 (39.) ●	-03:28 (170.) ●	-04:01 (172.) ●
Radfahren	90 km	02:57:14	00:18:05	41.47 km/h	-01:43 (58.) ●	-01:58 (301.) ●	-02:20 (308.) ●
Radfahren	90 km	02:57:14	02:30:07	35.97 km/h	-13:29 (53.) ●	-15:42 (237.) ●	-18:55 (242.) ●
Wechsel		03:00:11	00:02:57	-	-01:21 (64.) ●	-01:30 (304.) ●	-01:29 (374.) ●
Laufen	2.3 km	03:10:58	00:10:47	04:41 min/km	-00:15 (118.) ●	-00:39 (628.) ●	-00:46 (676.) ●
Laufen	6.9 km	03:33:16	00:22:18	04:50 min/km	-00:36 (121.) ●	-01:12 (645.) ●	-01:31 (692.) ●
Laufen	11.4 km	03:55:08	00:21:52	04:51 min/km	-01:52 (96.) ●	-02:35 (471.) ●	-02:51 (505.) ●
Laufen	16 km	04:19:27	00:24:19	05:17 min/km	-00:50 (129.) ●	-01:36 (669.) ●	-01:49 (735.) ●
Laufen	20.5 km	04:45:48	00:26:21	05:51 min/km	+00:48 (161.) ●	+00:03 (895.) ●	-00:07 (1021.) ●
Laufen	21.1 km	04:48:10	00:02:22	03:56 min/km	+00:09 (174.) ●	+00:06 (1034.) ●	+00:05 (1193.) ●
Laufen	21.1 km	04:48:10	01:47:59	05:07 min/km	-02:36 (125.) ●	-05:53 (674.) ●	-06:59 (739.) ●
Total	116.1 km	04:48:10	04:48:10	24.17 km/h	-18:11 (95.) ●	-24:19 (437.) ●	-29:03 (456.) ●

Ges	Sex	Ak	Name	#	AK
418	401	90	Wes Bouwens	1197	M35-39	NLD	00:22:19	02:31:31	01:47:11	04:46:20
426	409	91	Pieter Zwakman	1512	M35-39	NLD	00:22:57	02:36:32	01:40:33	04:46:38
441	422	92	Jeroen Huijskens	1297	M35-39	NLD	00:24:36	02:39:06	01:37:47	04:47:29
444	425	93	Philip van Zanten	1478	M35-39	NLD	00:22:25	02:32:12	01:48:57	04:47:37
455	436	94	Grobarczyk Benjamin	1187	M35-39	BEL	00:23:08	02:33:20	01:45:58	04:48:10
456	437	95	Arndt Henkel	1282	M35-39	DEU	00:24:21	02:30:07	01:47:59	04:48:10
458	439	96	Luuk de Leeuw	1226	M35-39	NLD	00:23:40	02:29:44	01:49:30	04:48:14
465	445	97	Coen Tulfer	1440	M35-39	NLD	00:22:20	02:44:18	01:35:40	04:48:43
470	449	98	Jan Matthes	1350	M35-39	DEU	00:25:07	02:36:05	01:41:05	04:48:48
478	457	99	Delphin Kruithof Kremer	1325	M35-39	NLD	00:23:52	02:26:58	01:52:47	04:49:09