Ronald Kamst -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

824/776/150Alle/Geschlecht/AK

M35-39Altersklasse

1314Startnummer

NLDNationalität


23:29	2:46:08	1:46:26	5:07:43

Vergleiche Ronald Kamst mit anderen Athleten!

1314 Kamst

1358 Mommaerts ×

1222 de Haes ×

1458 van Der Naald ×

1391 Sadie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:33	00:11:33	04:26 min/km	-00:13 (131.) ●	-00:25 (658.) ●	-00:35 (705.) ●
Laufen	5 km	00:23:29	00:11:56	04:58 min/km	-00:42 (99.) ●	-00:54 (483.) ●	-01:08 (513.) ●
Laufen	5 km	00:23:29	00:23:29	04:41 min/km	-00:55 (112.) ●	-01:19 (560.) ●	-01:43 (598.) ●
Wechsel		00:28:55	00:05:26	-	+01:58 (237.) ●	+01:53 (1414.) ●	+01:51 (1643.) ●
Radfahren	2.5 km	00:35:07	00:06:12	24.19 km/h	+00:26 (208.) ●	+00:21 (1211.) ●	+00:17 (1332.) ●
Radfahren	25 km	01:17:55	00:42:48	31.54 km/h	+00:47 (166.) ●	+00:15 (902.) ●	-00:36 (950.) ●
Radfahren	37.4 km	01:41:15	00:23:20	31.89 km/h	+00:19 (165.) ●	-00:03 (879.) ●	-00:33 (924.) ●
Radfahren	51 km	02:05:09	00:23:54	34.14 km/h	+00:14 (165.) ●	+00:08 (913.) ●	-00:19 (968.) ●
Radfahren	61.5 km	02:26:40	00:21:31	29.28 km/h	+00:26 (170.) ●	+00:02 (911.) ●	-00:24 (964.) ●
Radfahren	77.5 km	02:55:12	00:28:32	33.64 km/h	+00:17 (159.) ●	-00:12 (851.) ●	-00:45 (906.) ●
Radfahren	90 km	03:15:03	00:19:51	37.78 km/h	+00:03 (152.) ●	-00:12 (836.) ●	-00:34 (894.) ●
Radfahren	90 km	03:15:03	02:46:08	32.5 km/h	+02:32 (164.) ●	+00:19 (882.) ●	-02:54 (933.) ●
Wechsel		03:21:17	00:06:14	-	+01:56 (230.) ●	+01:47 (1362.) ●	+01:48 (1592.) ●
Laufen	2.3 km	03:31:59	00:10:42	04:39 min/km	-00:20 (114.) ●	-00:44 (597.) ●	-00:51 (641.) ●
Laufen	6.9 km	03:53:45	00:21:46	04:43 min/km	-01:08 (107.) ●	-01:44 (554.) ●	-02:03 (588.) ●
Laufen	11.4 km	04:16:07	00:22:22	04:58 min/km	-01:22 (108.) ●	-02:05 (540.) ●	-02:21 (583.) ●
Laufen	16 km	04:39:50	00:23:43	05:09 min/km	-01:26 (115.) ●	-02:12 (578.) ●	-02:25 (634.) ●
Laufen	20.5 km	05:05:18	00:25:28	05:39 min/km	-00:05 (148.) ●	-00:50 (788.) ●	-01:00 (892.) ●
Laufen	21.1 km	05:07:43	00:02:25	04:01 min/km	+00:12 (190.) ●	+00:09 (1105.) ●	+00:08 (1278.) ●
Laufen	21.1 km	05:07:43	01:46:26	05:02 min/km	-04:09 (117.) ●	-07:26 (616.) ●	-08:32 (670.) ●
Total	116.1 km	05:07:43	05:07:43	22.64 km/h	+01:22 (150.) ●	-04:46 (776.) ●	-09:30 (824.) ●

Ges	Sex	Ak	Name	#	AK
793	747	145	Frans van Leeuwen	1469	M35-39	NLD	00:22:35	02:46:01	01:49:41	05:05:39
797	751	146	Julien Loisy	1335	M35-39	FRA	00:23:55	02:53:52	01:36:56	05:06:01
800	754	147	Pieter Hoogland	1291	M35-39	NLD	00:22:55	02:38:23	01:56:42	05:06:06
804	758	148	Bert Mommaerts	1358	M35-39	BEL	00:26:29	02:45:51	01:46:51	05:06:15
813	766	149	Tim de Haes	1222	M35-39	BEL	00:25:34	02:44:44	01:48:01	05:06:58
824	776	150	Ronald Kamst	1314	M35-39	NLD	00:23:29	02:46:08	01:46:26	05:07:43
827	779	151	Niels van Der Naald	1458	M35-39	NLD	00:22:33	02:50:47	01:46:58	05:08:00
838	789	152	Ashley Sadie	1391	M35-39	ZAF	00:24:13	02:48:11	01:48:09	05:08:31
842	793	153	Ramon Meijer	1352	M35-39	NLD	00:25:59	02:37:07	01:57:03	05:08:45
851	802	154	Matthijs Keizer	1317	M35-39	NLD	00:21:31	02:58:02	01:40:29	05:09:14