Christoff van Heerden -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

105/104/25Alle/Geschlecht/AK

M35-39Altersklasse

1467Startnummer

ZAFNationalität


23:30	2:13:46	1:39:46	4:22:07

Vergleiche Christoff van Heerden mit anderen Athleten!

1467 van Heerden

1333 Lijten ×

1403 Shehab ×

1349 Mathay ×

1470 van Londersele ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:17	00:11:17	04:20 min/km	-00:29 (110.) ●	-00:41 (534.) ●	-00:51 (566.) ●
Laufen	5 km	00:23:30	00:12:13	05:05 min/km	-00:25 (120.) ●	-00:37 (592.) ●	-00:51 (634.) ●
Laufen	5 km	00:23:30	00:23:30	04:42 min/km	-00:54 (113.) ●	-01:18 (565.) ●	-01:42 (603.) ●
Wechsel		00:25:56	00:02:26	-	-01:02 (64.) ●	-01:07 (329.) ●	-01:09 (400.) ●
Radfahren	2.5 km	00:30:25	00:04:29	33.46 km/h	-01:17 (1.) ●	-01:22 (5.) ●	-01:26 (7.) ●
Radfahren	25 km	01:05:10	00:34:45	38.85 km/h	-07:16 (1.) ●	-07:48 (5.) ●	-08:39 (5.) ●
Radfahren	37.4 km	01:23:48	00:18:38	39.93 km/h	-04:23 (1.) ●	-04:45 (3.) ●	-05:15 (3.) ●
Radfahren	51 km	01:43:04	00:19:16	42.35 km/h	-04:24 (1.) ●	-04:30 (3.) ●	-04:57 (3.) ●
Radfahren	61.5 km	02:00:05	00:17:01	37.02 km/h	-04:04 (2.) ●	-04:28 (13.) ●	-04:54 (14.) ●
Radfahren	77.5 km	02:23:30	00:23:25	41 km/h	-04:50 (1.) ●	-05:19 (7.) ●	-05:52 (7.) ●
Radfahren	90 km	02:39:42	00:16:12	46.3 km/h	-03:36 (4.) ●	-03:51 (22.) ●	-04:13 (23.) ●
Radfahren	90 km	02:39:42	02:13:46	40.37 km/h	-29:50 (1.) ●	-32:03 (3.) ●	-35:16 (3.) ●
Wechsel		02:42:21	00:02:39	-	-01:39 (42.) ●	-01:48 (213.) ●	-01:47 (264.) ●
Laufen	2.3 km	02:52:58	00:10:37	04:36 min/km	-00:25 (111.) ●	-00:49 (573.) ●	-00:56 (614.) ●
Laufen	6.9 km	03:14:01	00:21:03	04:34 min/km	-01:51 (90.) ●	-02:27 (408.) ●	-02:46 (432.) ●
Laufen	11.4 km	03:34:30	00:20:29	04:33 min/km	-03:15 (61.) ●	-03:58 (259.) ●	-04:14 (270.) ●
Laufen	16 km	03:56:05	00:21:35	04:41 min/km	-03:34 (63.) ●	-04:20 (280.) ●	-04:33 (300.) ●
Laufen	20.5 km	04:19:50	00:23:45	05:16 min/km	-01:48 (108.) ●	-02:33 (555.) ●	-02:43 (611.) ●
Laufen	21.1 km	04:22:07	00:02:17	03:48 min/km	+00:04 (157.) ●	+00:01 (888.) ●	±00:00 (1013.) ●
Laufen	21.1 km	04:22:07	01:39:46	04:43 min/km	-10:49 (82.) ●	-14:06 (379.) ●	-15:12 (404.) ●
Total	116.1 km	04:22:07	04:22:07	26.58 km/h	-44:14 (25.) ●	-50:22 (104.) ●	-55:06 (105.) ●

Ges	Sex	Ak	Name	#	AK
69	68	20	Ruurd-Jan Zwarts	1513	M35-39	NLD	00:21:47	02:21:36	01:26:38	04:15:35
71	70	21	Nikki de Cauwer	1219	M35-39	BEL	00:20:14	02:20:15	01:29:19	04:16:00
74	73	22	Rick Marsman	1347	M35-39	NLD	00:20:17	02:21:28	01:31:05	04:16:37
77	76	23	Paul Lijten	1333	M35-39	NLD	00:21:30	02:21:30	01:30:44	04:17:51
102	101	24	Donovan Shehab	1403	M35-39	ZAF	00:20:24	02:18:13	01:38:42	04:21:18
105	104	25	Christoff van Heerden	1467	M35-39	ZAF	00:23:30	02:13:46	01:39:46	04:22:07
118	117	26	Samuel Mathay	1349	M35-39	BEL	00:22:49	02:24:04	01:32:31	04:23:23
130	128	27	Sven van Londersele	1470	M35-39	BEL	00:19:28	02:33:20	01:26:44	04:24:11
132	130	28	Wouter Wagenaar	1494	M35-39	NLD	00:21:57	02:28:42	01:27:32	04:24:30
143	139	29	Gerrit Engel	1244	M35-39	DEU	00:22:57	02:31:11	01:27:02	04:26:05