Sebastiaan de Vries -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1550/1372/170Alle/Geschlecht/AK

M40-44Altersklasse

1564Startnummer

NLDNationalität


28:17	3:02:21	2:14:52	5:52:37

Vergleiche Sebastiaan de Vries mit anderen Athleten!

1564 de Vries

1746 Vanden Boer ×

1587 Gai ×

1676 Petruš ×

1601 Hendrikx ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:13:47	00:13:47	05:18 min/km	+01:55 (185.) ●	+01:49 (1419.) ●	+01:39 (1599.) ●
Laufen	5 km	00:28:17	00:14:30	06:02 min/km	+01:47 (176.) ●	+01:40 (1354.) ●	+01:26 (1517.) ●
Laufen	5 km	00:28:17	00:28:17	05:39 min/km	+03:42 (180.) ●	+03:29 (1384.) ●	+03:05 (1555.) ●
Wechsel		00:31:19	00:03:02	-	-00:23 (88.) ●	-00:31 (654.) ●	-00:33 (770.) ●
Radfahren	2.5 km	00:37:20	00:06:01	24.93 km/h	+00:13 (129.) ●	+00:10 (1014.) ●	+00:06 (1092.) ●
Radfahren	25 km	01:24:21	00:47:01	28.71 km/h	+04:47 (178.) ●	+04:28 (1402.) ●	+03:37 (1540.) ●
Radfahren	37.4 km	01:50:30	00:26:09	28.45 km/h	+03:00 (179.) ●	+02:46 (1406.) ●	+02:16 (1559.) ●
Radfahren	51 km	02:16:31	00:26:01	31.36 km/h	+02:42 (182.) ●	+02:15 (1365.) ●	+01:48 (1507.) ●
Radfahren	61.5 km	02:40:59	00:24:28	25.75 km/h	+03:17 (180.) ●	+02:59 (1416.) ●	+02:33 (1587.) ●
Radfahren	77.5 km	03:11:49	00:30:50	31.14 km/h	+02:35 (162.) ●	+02:06 (1243.) ●	+01:33 (1357.) ●
Radfahren	90 km	03:33:40	00:21:51	34.32 km/h	+02:10 (174.) ●	+01:48 (1300.) ●	+01:26 (1442.) ●
Radfahren	90 km	03:33:40	03:02:21	29.61 km/h	+18:44 (176.) ●	+16:32 (1354.) ●	+13:19 (1496.) ●
Wechsel		03:37:45	00:04:05	-	-00:11 (103.) ●	-00:22 (747.) ●	-00:21 (891.) ●
Laufen	2.3 km	03:50:58	00:13:13	05:44 min/km	+01:31 (175.) ●	+01:47 (1396.) ●	+01:40 (1607.) ●
Laufen	6.9 km	04:18:14	00:27:16	05:55 min/km	+03:52 (168.) ●	+03:46 (1367.) ●	+03:27 (1563.) ●
Laufen	11.4 km	04:47:46	00:29:32	06:33 min/km	+05:10 (172.) ●	+05:05 (1403.) ●	+04:49 (1627.) ●
Laufen	16 km	05:18:57	00:31:11	06:46 min/km	+05:13 (165.) ●	+05:16 (1364.) ●	+05:03 (1592.) ●
Laufen	20.5 km	05:49:55	00:30:58	06:52 min/km	+04:40 (163.) ●	+04:40 (1320.) ●	+04:30 (1538.) ●
Laufen	21.1 km	05:52:37	00:02:42	04:29 min/km	+00:27 (176.) ●	+00:26 (1401.) ●	+00:25 (1624.) ●
Laufen	21.1 km	05:52:37	02:14:52	06:23 min/km	+20:53 (170.) ●	+21:00 (1376.) ●	+19:54 (1597.) ●
Total	116.1 km	05:52:37	05:52:37	19.76 km/h	+42:45 (170.) ●	+40:08 (1372.) ●	+35:24 (1550.) ●

Ges	Sex	Ak	Name	#	AK
1510	1344	165	Steve Evers	1582	M40-44	BEL	00:30:02	02:56:18	02:12:49	05:49:19
1518	1348	166	Björn Berg van Den	1526	M40-44	NLD	00:26:11	02:51:04	02:22:33	05:49:58
1539	1363	167	Marc Geurts	1593	M40-44	NLD	00:25:54	02:59:12	02:16:42	05:51:44
1541	1365	168	Kevin Vanden Boer	1746	M40-44	BEL	00:30:30	03:01:36	02:08:36	05:51:51
1546	1368	169	Alessandro Gai	1587	M40-44	ITA	00:29:35	03:00:17	02:12:03	05:52:19
1550	1372	170	Sebastiaan de Vries	1564	M40-44	NLD	00:28:17	03:02:21	02:14:52	05:52:37
1551	1373	171	Pavel Petruš	1676	M40-44	SVK	00:26:30	03:03:28	02:13:36	05:52:38
1552	1374	172	Jacco Hendrikx	1601	M40-44	NLD	00:25:31	02:57:25	02:21:48	05:52:39
1555	1377	173	Norman Hötger	1611	M40-44	DEU	00:26:00	03:15:32	01:59:17	05:52:53
1561	1381	174	Marcel Olierook	1669	M40-44	NLD	00:25:13	02:54:57	02:22:23	05:53:20