Sjoerd Ruitenbeek -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

392/376/53Alle/Geschlecht/AK

M40-44Altersklasse

1689Startnummer

NLDNationalität


24:16	2:32:48	1:40:09	4:44:18

Vergleiche Sjoerd Ruitenbeek mit anderen Athleten!

1689 Ruitenbeek

1529 Boonen ×

1730 van Der Ploeg ×

1556 Cousaert ×

1615 Ingels ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:46	00:11:46	04:31 min/km	-00:06 (98.) ●	-00:12 (739.) ●	-00:22 (797.) ●
Laufen	5 km	00:24:16	00:12:30	05:12 min/km	-00:13 (94.) ●	-00:20 (705.) ●	-00:34 (757.) ●
Laufen	5 km	00:24:16	00:24:16	04:51 min/km	-00:19 (96.) ●	-00:32 (722.) ●	-00:56 (778.) ●
Wechsel		00:27:55	00:03:39	-	+00:14 (122.) ●	+00:06 (959.) ●	+00:04 (1114.) ●
Radfahren	2.5 km	00:33:28	00:05:33	27.03 km/h	-00:15 (68.) ●	-00:18 (491.) ●	-00:22 (508.) ●
Radfahren	25 km	01:13:08	00:39:40	34.03 km/h	-02:34 (51.) ●	-02:53 (384.) ●	-03:44 (394.) ●
Radfahren	37.4 km	01:35:08	00:22:00	33.82 km/h	-01:09 (58.) ●	-01:23 (459.) ●	-01:53 (473.) ●
Radfahren	51 km	01:56:59	00:21:51	37.35 km/h	-01:28 (49.) ●	-01:55 (300.) ●	-02:22 (307.) ●
Radfahren	61.5 km	02:16:50	00:19:51	31.74 km/h	-01:20 (57.) ●	-01:38 (416.) ●	-02:04 (429.) ●
Radfahren	77.5 km	02:42:44	00:25:54	37.07 km/h	-02:21 (40.) ●	-02:50 (284.) ●	-03:23 (290.) ●
Radfahren	90 km	03:00:43	00:17:59	41.71 km/h	-01:42 (39.) ●	-02:04 (269.) ●	-02:26 (275.) ●
Radfahren	90 km	03:00:43	02:32:48	35.34 km/h	-10:49 (50.) ●	-13:01 (339.) ●	-16:14 (347.) ●
Wechsel		03:04:09	00:03:26	-	-00:50 (66.) ●	-01:01 (505.) ●	-01:00 (609.) ●
Laufen	2.3 km	03:14:45	00:10:36	04:36 min/km	-01:06 (75.) ●	-00:50 (564.) ●	-00:57 (602.) ●
Laufen	6.9 km	03:36:08	00:21:23	04:38 min/km	-02:01 (71.) ●	-02:07 (480.) ●	-02:26 (511.) ●
Laufen	11.4 km	03:57:25	00:21:17	04:43 min/km	-03:05 (49.) ●	-03:10 (375.) ●	-03:26 (397.) ●
Laufen	16 km	04:19:42	00:22:17	04:50 min/km	-03:41 (51.) ●	-03:38 (378.) ●	-03:51 (407.) ●
Laufen	20.5 km	04:42:16	00:22:34	05:00 min/km	-03:44 (48.) ●	-03:44 (389.) ●	-03:54 (426.) ●
Laufen	21.1 km	04:44:18	00:02:02	03:23 min/km	-00:13 (55.) ●	-00:14 (485.) ●	-00:15 (527.) ●
Laufen	21.1 km	04:44:18	01:40:09	04:44 min/km	-13:50 (53.) ●	-13:43 (393.) ●	-14:49 (420.) ●
Total	116.1 km	04:44:18	04:44:18	24.5 km/h	-25:34 (53.) ●	-28:11 (376.) ●	-32:55 (392.) ●

Ges	Sex	Ak	Name	#	AK
349	337	48	Erik van Wissen	1743	M40-44	NLD	00:22:55	02:30:58	01:43:01	04:41:17
352	340	49	Nigel Camilleri	1541	M40-44	MLT	00:21:15	02:40:16	01:33:21	04:41:28
367	355	50	Dennis van Der Kleij	1727	M40-44	NLD	00:23:50	02:37:41	01:34:15	04:42:50
382	369	51	Sven Boonen	1529	M40-44	BEL	00:21:19	02:34:56	01:42:29	04:43:45
391	375	52	Ilje van Der Ploeg	1730	M40-44	NLD	00:23:15	02:35:52	01:37:01	04:44:17
392	376	53	Sjoerd Ruitenbeek	1689	M40-44	NLD	00:24:16	02:32:48	01:40:09	04:44:18
395	379	54	Kenny Cousaert	1556	M40-44	BEL	00:24:03	02:36:18	01:39:13	04:44:34
397	381	55	Tanguy Ingels	1615	M40-44	BEL	00:25:17	02:37:04	01:36:22	04:44:40
402	386	56	Lex Martens	1651	M40-44	NLD	00:22:48	02:37:39	01:39:11	04:45:00
411	394	57	Arie-Jan van Der Ende	1724	M40-44	NLD	00:25:23	02:33:09	01:42:14	04:45:45