Mark van Der Louw -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
960/899/121Alle/Geschlecht/AK
M40-44Altersklasse
1728Startnummer
NLDNationalität
25:31 | 2:47:16 | 1:52:30 | 5:14:32 |
Vergleiche Mark van Der Louw mit anderen Athleten!
1728 van Der Louw
1668 Nutter ×
1630 Korte ×
1514 Agius ×
1759 Wagemaker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Laufen | 2.6 km | 00:12:18 | 00:12:18 | 04:43 min/km | +00:26 (125.) ● | +00:20 (954.) ● | +00:10 (1037.) ● |
Laufen | 5 km | 00:25:31 | 00:13:13 | 05:30 min/km | +00:30 (131.) ● | +00:23 (975.) ● | +00:09 (1056.) ● |
Laufen | 5 km | 00:25:31 | 00:25:31 | 05:06 min/km | +00:56 (129.) ● | +00:43 (958.) ● | +00:19 (1041.) ● |
Wechsel | 00:31:08 | 00:05:37 | - | +02:12 (185.) ● | +02:04 (1444.) ● | +02:02 (1681.) ● | |
Radfahren | 2.5 km | 00:37:19 | 00:06:11 | 24.26 km/h | +00:23 (159.) ● | +00:20 (1195.) ● | +00:16 (1315.) ● |
Radfahren | 25 km | 01:20:33 | 00:43:14 | 31.23 km/h | +01:00 (134.) ● | +00:41 (963.) ● | -00:10 (1017.) ● |
Radfahren | 37.4 km | 01:44:09 | 00:23:36 | 31.53 km/h | +00:27 (129.) ● | +00:13 (955.) ● | -00:17 (1009.) ● |
Radfahren | 51 km | 02:08:24 | 00:24:15 | 33.65 km/h | +00:56 (140.) ● | +00:29 (1023.) ● | +00:02 (1090.) ● |
Radfahren | 61.5 km | 02:29:52 | 00:21:28 | 29.35 km/h | +00:17 (122.) ● | -00:01 (897.) ● | -00:27 (948.) ● |
Radfahren | 77.5 km | 02:58:25 | 00:28:33 | 33.63 km/h | +00:18 (121.) ● | -00:11 (853.) ● | -00:44 (908.) ● |
Radfahren | 90 km | 03:18:24 | 00:19:59 | 37.53 km/h | +00:18 (120.) ● | -00:04 (880.) ● | -00:26 (939.) ● |
Radfahren | 90 km | 03:18:24 | 02:47:16 | 32.28 km/h | +03:39 (130.) ● | +01:27 (918.) ● | -01:46 (974.) ● |
Wechsel | 03:22:02 | 00:03:38 | - | -00:38 (85.) ● | -00:49 (579.) ● | -00:48 (696.) ● | |
Laufen | 2.3 km | 03:33:51 | 00:11:49 | 05:08 min/km | +00:07 (130.) ● | +00:23 (1010.) ● | +00:16 (1125.) ● |
Laufen | 6.9 km | 03:57:43 | 00:23:52 | 05:11 min/km | +00:28 (115.) ● | +00:22 (927.) ● | +00:03 (1027.) ● |
Laufen | 11.4 km | 04:21:31 | 00:23:48 | 05:17 min/km | -00:34 (101.) ● | -00:39 (788.) ● | -00:55 (860.) ● |
Laufen | 16 km | 04:46:27 | 00:24:56 | 05:25 min/km | -01:02 (95.) ● | -00:59 (744.) ● | -01:12 (826.) ● |
Laufen | 20.5 km | 05:12:26 | 00:25:59 | 05:46 min/km | -00:19 (107.) ● | -00:19 (849.) ● | -00:29 (967.) ● |
Laufen | 21.1 km | 05:14:32 | 00:02:06 | 03:29 min/km | -00:09 (75.) ● | -00:10 (604.) ● | -00:11 (664.) ● |
Laufen | 21.1 km | 05:14:32 | 01:52:30 | 05:19 min/km | -01:29 (103.) ● | -01:22 (824.) ● | -02:28 (914.) ● |
Total | 116.1 km | 05:14:32 | 05:14:32 | 22.15 km/h | +04:40 (121.) ● | +02:03 (899.) ● | -02:41 (960.) ● |