Esquar Zuidema -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1148/1058/137Alle/Geschlecht/AK

M40-44Altersklasse

1770Startnummer

NLDNationalität


23:51	2:55:09	1:58:48	5:25:33

Vergleiche Esquar Zuidema mit anderen Athleten!

1770 Zuidema

1600 Hendriks ×

1661 Mullers ×

1618 Janssen ×

2392 Pamberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:24	00:11:24	04:23 min/km	-00:28 (77.) ●	-00:34 (590.) ●	-00:44 (626.) ●
Laufen	5 km	00:23:51	00:12:27	05:11 min/km	-00:16 (92.) ●	-00:23 (688.) ●	-00:37 (738.) ●
Laufen	5 km	00:23:51	00:23:51	04:46 min/km	-00:44 (85.) ●	-00:57 (639.) ●	-01:21 (685.) ●
Wechsel		00:27:30	00:03:39	-	+00:14 (123.) ●	+00:06 (960.) ●	+00:04 (1115.) ●
Radfahren	2.5 km	00:33:28	00:05:58	25.14 km/h	+00:10 (124.) ●	+00:07 (964.) ●	+00:03 (1034.) ●
Radfahren	25 km	01:18:37	00:45:09	29.9 km/h	+02:55 (157.) ●	+02:36 (1237.) ●	+01:45 (1327.) ●
Radfahren	37.4 km	01:43:17	00:24:40	30.16 km/h	+01:31 (155.) ●	+01:17 (1207.) ●	+00:47 (1293.) ●
Radfahren	51 km	02:07:59	00:24:42	33.04 km/h	+01:23 (153.) ●	+00:56 (1145.) ●	+00:29 (1224.) ●
Radfahren	61.5 km	02:31:08	00:23:09	27.21 km/h	+01:58 (160.) ●	+01:40 (1256.) ●	+01:14 (1367.) ●
Radfahren	77.5 km	03:01:18	00:30:10	31.82 km/h	+01:55 (152.) ●	+01:26 (1163.) ●	+00:53 (1265.) ●
Radfahren	90 km	03:22:39	00:21:21	35.13 km/h	+01:40 (160.) ●	+01:18 (1222.) ●	+00:56 (1342.) ●
Radfahren	90 km	03:22:39	02:55:09	30.83 km/h	+11:32 (159.) ●	+09:20 (1205.) ●	+06:07 (1301.) ●
Wechsel		03:26:45	00:04:06	-	-00:10 (105.) ●	-00:21 (755.) ●	-00:20 (899.) ●
Laufen	2.3 km	03:38:21	00:11:36	05:02 min/km	-00:06 (120.) ●	+00:10 (932.) ●	+00:03 (1032.) ●
Laufen	6.9 km	04:02:16	00:23:55	05:11 min/km	+00:31 (118.) ●	+00:25 (936.) ●	+00:06 (1038.) ●
Laufen	11.4 km	04:28:34	00:26:18	05:50 min/km	+01:56 (142.) ●	+01:51 (1125.) ●	+01:35 (1276.) ●
Laufen	16 km	04:58:13	00:29:39	06:26 min/km	+03:41 (155.) ●	+03:44 (1267.) ●	+03:31 (1477.) ●
Laufen	20.5 km	05:23:23	00:25:10	05:35 min/km	-01:08 (94.) ●	-01:08 (736.) ●	-01:18 (831.) ●
Laufen	21.1 km	05:25:33	00:02:10	03:36 min/km	-00:05 (85.) ●	-00:06 (730.) ●	-00:07 (813.) ●
Laufen	21.1 km	05:25:33	01:58:48	05:37 min/km	+04:49 (126.) ●	+04:56 (1034.) ●	+03:50 (1166.) ●
Total	116.1 km	05:25:33	05:25:33	21.4 km/h	+15:41 (137.) ●	+13:04 (1058.) ●	+08:20 (1148.) ●

Ges	Sex	Ak	Name	#	AK
1098	1018	132	Rutger Rienks	1682	M40-44	NLD	00:25:48	02:53:07	01:54:38	05:22:43
1110	1026	133	Bara Ludovic	1643	M40-44	BEL	00:26:36	02:39:10	02:11:28	05:23:51
1117	1032	134	Charles Maurer	1653	M40-44	NLD	00:25:08	02:54:29	01:55:44	05:24:11
1120	1034	135	Michael Hendriks	1600	M40-44	NLD	00:26:54	02:59:08	01:53:37	05:24:21
1124	1038	136	Jordy Mullers	1661	M40-44	NLD	00:25:20	02:52:06	01:58:39	05:24:39
1148	1058	137	Esquar Zuidema	1770	M40-44	NLD	00:23:51	02:55:09	01:58:48	05:25:33
1157	1066	138	Johan Janssen	1618	M40-44	BEL	00:28:04	02:50:58	02:00:20	05:25:54
1176	1082	139	Christoph Pamberg	2392	M40-44	DEU	00:26:54	02:50:47	02:02:33	05:26:32
1231	1127	140	Addie Vroegindeweij	1758	M40-44	NLD	00:28:53	02:46:02	02:03:05	05:29:30
1232	1128	141	Joao Aleixo	1516	M40-44	BRA	00:25:43	02:46:26	02:05:46	05:29:37