Jarno Houkes -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1296/1179/128Alle/Geschlecht/AK

M45-49Altersklasse

1854Startnummer

NLDNationalität


26:15	2:57:35	2:00:10	5:33:50

Vergleiche Jarno Houkes mit anderen Athleten!

1854 Houkes

1898 Niehues ×

1883 Marquardt ×

1953 Theobald ×

1946 Streefland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:12:33	00:12:33	04:49 min/km	+00:20 (106.) ●	+00:35 (1065.) ●	+00:25 (1164.) ●
Laufen	5 km	00:26:15	00:13:42	05:42 min/km	+00:33 (113.) ●	+00:52 (1144.) ●	+00:38 (1260.) ●
Laufen	5 km	00:26:15	00:26:15	05:15 min/km	+00:53 (104.) ●	+01:27 (1107.) ●	+01:03 (1211.) ●
Wechsel		00:30:28	00:04:13	-	+00:27 (121.) ●	+00:40 (1174.) ●	+00:38 (1361.) ●
Radfahren	2.5 km	00:36:59	00:06:31	23.02 km/h	+00:36 (154.) ●	+00:40 (1421.) ●	+00:36 (1601.) ●
Radfahren	25 km	01:21:48	00:44:49	30.12 km/h	+01:55 (132.) ●	+02:16 (1192.) ●	+01:25 (1275.) ●
Radfahren	37.4 km	01:46:48	00:25:00	29.76 km/h	+01:16 (138.) ●	+01:37 (1269.) ●	+01:07 (1372.) ●
Radfahren	51 km	02:11:52	00:25:04	32.55 km/h	+01:14 (131.) ●	+01:18 (1210.) ●	+00:51 (1305.) ●
Radfahren	61.5 km	02:35:31	00:23:39	26.64 km/h	+01:58 (145.) ●	+02:10 (1328.) ●	+01:44 (1462.) ●
Radfahren	77.5 km	03:06:42	00:31:11	30.79 km/h	+02:30 (146.) ●	+02:27 (1292.) ●	+01:54 (1419.) ●
Radfahren	90 km	03:28:03	00:21:21	35.13 km/h	+01:23 (141.) ●	+01:18 (1223.) ●	+00:56 (1343.) ●
Radfahren	90 km	03:28:03	02:57:35	30.41 km/h	+10:52 (142.) ●	+11:46 (1269.) ●	+08:33 (1374.) ●
Wechsel		03:33:40	00:05:37	-	+00:47 (124.) ●	+01:10 (1239.) ●	+01:11 (1452.) ●
Laufen	2.3 km	03:45:08	00:11:28	04:59 min/km	-00:06 (88.) ●	+00:02 (894.) ●	-00:05 (983.) ●
Laufen	6.9 km	04:09:19	00:24:11	05:15 min/km	+00:11 (98.) ●	+00:41 (977.) ●	+00:22 (1084.) ●
Laufen	11.4 km	04:34:54	00:25:35	05:41 min/km	+00:41 (102.) ●	+01:08 (1043.) ●	+00:52 (1175.) ●
Laufen	16 km	05:03:02	00:28:08	06:06 min/km	+01:42 (116.) ●	+02:13 (1118.) ●	+02:00 (1292.) ●
Laufen	20.5 km	05:31:29	00:28:27	06:19 min/km	+01:37 (116.) ●	+02:09 (1116.) ●	+01:59 (1298.) ●
Laufen	21.1 km	05:33:50	00:02:21	03:54 min/km	+00:02 (97.) ●	+00:05 (1017.) ●	+00:04 (1165.) ●
Laufen	21.1 km	05:33:50	02:00:10	05:41 min/km	+04:07 (109.) ●	+06:18 (1071.) ●	+05:12 (1214.) ●
Total	116.1 km	05:33:50	05:33:50	20.87 km/h	+17:06 (128.) ●	+21:21 (1179.) ●	+16:37 (1296.) ●

Ges	Sex	Ak	Name	#	AK
1236	1131	123	Christian van Deurse	1972	M45-49	NLD	00:27:15	02:37:57	02:16:36	05:29:58
1242	1136	124	Pieter Basten	1778	M45-49	NLD	00:24:08	03:03:18	01:53:12	05:30:15
1267	1154	125	Bart Becks	1780	M45-49	BEL	00:26:33	02:59:07	01:54:20	05:31:49
1280	1165	126	Frank Niehues	1898	M45-49	DEU	00:24:16	02:54:20	02:07:29	05:32:49
1293	1176	127	Rene Marquardt	1883	M45-49	DEU	00:25:31	02:53:31	02:04:40	05:33:44
1296	1179	128	Jarno Houkes	1854	M45-49	NLD	00:26:15	02:57:35	02:00:10	05:33:50
1297	1180	129	Stefan Theobald	1953	M45-49	DEU	00:28:45	02:48:33	02:03:25	05:33:52
1313	1192	130	Ton Streefland	1946	M45-49	NLD	00:27:55	02:50:07	02:05:53	05:35:05
1317	1196	131	Julian Kemps	1861	M45-49	NLD	00:28:04	02:51:42	02:06:23	05:35:22
1319	1198	132	Johan Plomp	1911	M45-49	NLD	00:28:56	02:50:27	02:07:03	05:35:31