Silke Optekamp -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

686/36/5Alle/Geschlecht/AK

F40-44Altersklasse

227Startnummer

DEUNationalität


24:02	2:50:52	1:39:48	5:00:31

Vergleiche Silke Optekamp mit anderen Athleten!

227 Optekamp

214 Delasorte ×

247 Willemsen ×

232 Schipper ×

226 Leitmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:26	00:11:26	04:23 min/km	-01:38 (3.) ●	-01:46 (33.) ●	-00:42 (642.) ●
Laufen	5 km	00:24:02	00:12:36	05:15 min/km	-01:25 (4.) ●	-01:53 (48.) ●	-00:28 (792.) ●
Laufen	5 km	00:24:02	00:24:02	04:48 min/km	-03:03 (4.) ●	-03:39 (42.) ●	-01:10 (723.) ●
Wechsel		00:26:29	00:02:27	-	-01:12 (6.) ●	-01:21 (57.) ●	-01:08 (402.) ●
Radfahren	2.5 km	00:32:44	00:06:15	24 km/h	-00:03 (12.) ●	-00:07 (112.) ●	+00:20 (1384.) ●
Radfahren	25 km	01:15:37	00:42:53	31.48 km/h	-03:54 (6.) ●	-05:47 (40.) ●	-00:31 (965.) ●
Radfahren	37.4 km	01:43:00	00:27:23	27.17 km/h	+01:18 (21.) ●	+00:22 (173.) ●	+03:30 (1683.) ●
Radfahren	51 km	02:07:34	00:24:34	33.22 km/h	-01:30 (8.) ●	-02:33 (65.) ●	+00:21 (1184.) ●
Radfahren	61.5 km	02:29:06	00:21:32	29.26 km/h	-02:15 (6.) ●	-03:07 (44.) ●	-00:23 (967.) ●
Radfahren	77.5 km	02:57:51	00:28:45	33.39 km/h	-02:12 (8.) ●	-03:58 (50.) ●	-00:32 (954.) ●
Radfahren	90 km	03:17:21	00:19:30	38.46 km/h	-02:07 (4.) ●	-03:13 (41.) ●	-00:55 (780.) ●
Radfahren	90 km	03:17:21	02:50:52	31.6 km/h	-10:43 (8.) ●	-18:23 (57.) ●	+01:50 (1138.) ●
Wechsel		03:20:43	00:03:22	-	-01:01 (8.) ●	-01:06 (79.) ●	-01:04 (574.) ●
Laufen	2.3 km	03:31:02	00:10:19	04:29 min/km	-01:56 (2.) ●	-02:03 (20.) ●	-01:14 (456.) ●
Laufen	6.9 km	03:52:16	00:21:14	04:36 min/km	-04:24 (2.) ●	-04:33 (24.) ●	-02:35 (475.) ●
Laufen	11.4 km	04:13:49	00:21:33	04:47 min/km	-04:33 (2.) ●	-05:01 (22.) ●	-03:10 (449.) ●
Laufen	16 km	04:35:59	00:22:10	04:49 min/km	-04:57 (1.) ●	-05:19 (19.) ●	-03:58 (380.) ●
Laufen	20.5 km	04:58:33	00:22:34	05:00 min/km	-04:42 (2.) ●	-05:03 (30.) ●	-03:54 (424.) ●
Laufen	21.1 km	05:00:31	00:01:58	03:16 min/km	-00:26 (2.) ●	-00:25 (26.) ●	-00:19 (390.) ●
Laufen	21.1 km	05:00:31	01:39:48	04:43 min/km	-20:58 (1.) ●	-22:24 (21.) ●	-15:10 (408.) ●
Total	116.1 km	05:00:31	05:00:31	23.18 km/h	-36:57 (5.) ●	-46:53 (36.) ●	-16:42 (686.) ●

Ges	Sex	Ak	Name	#	AK
459	18	1	Danica Bonello Spiteri	212	F40-44	MLT	00:22:27	02:41:39	01:40:23	04:48:15
538	23	2	Stephanie Ortmans	228	F40-44	BEL	00:21:56	02:40:41	01:44:14	04:52:15
604	27	3	Eline Delasorte	214	F40-44	BEL	00:24:53	02:44:14	01:41:20	04:56:01
658	32	4	Aafke Willemsen	247	F40-44	NLD	00:26:28	02:46:13	01:40:44	04:58:54
686	36	5	Silke Optekamp	227	F40-44	DEU	00:24:02	02:50:52	01:39:48	05:00:31
979	61	6	Karla Schipper	232	F40-44	NLD	00:27:02	02:41:03	02:03:39	05:16:08
984	62	7	Petra Leitmann	226	F40-44	CHE	00:25:51	02:50:57	01:52:46	05:16:24
997	63	8	Sonja Verhage	244	F40-44	NLD	00:26:41	02:45:24	01:59:02	05:17:06
999	65	9	Lonneke van Der Hulst	238	F40-44	NLD	00:26:16	02:54:30	01:50:20	05:17:09
1067	72	10	Krista Heije	220	F40-44	NLD	00:26:37	02:49:21	01:58:52	05:21:06