Ivan Golenko -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

151/147/44Alle/Geschlecht/AK

M30-34Altersklasse

2409Startnummer

RUSNationalität


20:51	2:33:08	1:27:58	4:26:44

Vergleiche Ivan Golenko mit anderen Athleten!

2409 Golenko

1072 Swinnen ×

782 Attema ×

1107 van Kessel ×

1037 Schneider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:10:04	00:10:04	03:52 min/km	-01:36 (41.) ●	-01:54 (140.) ●	-02:04 (144.) ●
Laufen	5 km	00:20:51	00:10:47	04:29 min/km	-01:44 (42.) ●	-02:03 (153.) ●	-02:17 (156.) ●
Laufen	5 km	00:20:51	00:20:51	04:10 min/km	-03:20 (42.) ●	-03:57 (140.) ●	-04:21 (142.) ●
Wechsel		00:22:59	00:02:08	-	-01:07 (58.) ●	-01:25 (201.) ●	-01:27 (240.) ●
Radfahren	2.5 km	00:28:17	00:05:18	28.3 km/h	-00:29 (67.) ●	-00:33 (244.) ●	-00:37 (251.) ●
Radfahren	25 km	01:07:29	00:39:12	34.44 km/h	-02:42 (80.) ●	-03:21 (308.) ●	-04:12 (318.) ●
Radfahren	37.4 km	01:28:50	00:21:21	34.85 km/h	-01:40 (84.) ●	-02:02 (301.) ●	-02:32 (308.) ●
Radfahren	51 km	01:50:45	00:21:55	37.23 km/h	-01:32 (83.) ●	-01:51 (321.) ●	-02:18 (328.) ●
Radfahren	61.5 km	02:10:25	00:19:40	32.03 km/h	-01:25 (96.) ●	-01:49 (375.) ●	-02:15 (385.) ●
Radfahren	77.5 km	02:37:13	00:26:48	35.82 km/h	-01:42 (110.) ●	-01:56 (469.) ●	-02:29 (481.) ●
Radfahren	90 km	02:56:07	00:18:54	39.68 km/h	-00:54 (126.) ●	-01:09 (544.) ●	-01:31 (565.) ●
Radfahren	90 km	02:56:07	02:33:08	35.26 km/h	-10:24 (92.) ●	-12:41 (355.) ●	-15:54 (363.) ●
Wechsel		02:58:46	00:02:39	-	-01:29 (63.) ●	-01:48 (216.) ●	-01:47 (267.) ●
Laufen	2.3 km	03:07:46	00:09:00	03:54 min/km	-02:07 (25.) ●	-02:26 (85.) ●	-02:33 (86.) ●
Laufen	6.9 km	03:26:06	00:18:20	03:59 min/km	-04:33 (21.) ●	-05:10 (71.) ●	-05:29 (71.) ●
Laufen	11.4 km	03:44:48	00:18:42	04:09 min/km	-05:07 (22.) ●	-05:45 (71.) ●	-06:01 (71.) ●
Laufen	16 km	04:04:22	00:19:34	04:15 min/km	-05:40 (23.) ●	-06:21 (81.) ●	-06:34 (82.) ●
Laufen	20.5 km	04:24:51	00:20:29	04:33 min/km	-05:08 (35.) ●	-05:49 (145.) ●	-05:59 (147.) ●
Laufen	21.1 km	04:26:44	00:01:53	03:08 min/km	-00:20 (64.) ●	-00:23 (259.) ●	-00:24 (272.) ●
Laufen	21.1 km	04:26:44	01:27:58	04:10 min/km	-22:55 (25.) ●	-25:54 (91.) ●	-27:00 (92.) ●
Total	116.1 km	04:26:44	04:26:44	26.12 km/h	-39:15 (44.) ●	-45:45 (147.) ●	-50:29 (151.) ●

Ges	Sex	Ak	Name	#	AK
136	133	39	Renaud Teller	2413	M30-34	BEL	00:21:01	02:28:32	01:28:57	04:25:27
139	136	40	Jonas Docter	852	M30-34	DEU	00:21:51	02:27:07	01:32:44	04:25:54
144	140	41	Youri Zoon	1175	M30-34	NLD	00:21:12	02:28:12	01:32:08	04:26:09
145	141	42	Jef Swinnen	1072	M30-34	BEL	00:20:41	02:34:59	01:24:48	04:26:15
149	145	43	Folkert Attema	782	M30-34	NLD	00:22:41	02:27:20	01:32:00	04:26:32
151	147	44	Ivan Golenko	2409	M30-34	RUS	00:20:51	02:33:08	01:27:58	04:26:44
152	148	45	Stijn van Kessel	1107	M30-34	NLD	00:17:55	02:31:36	01:30:47	04:26:44
158	154	46	Sven Schneider	1037	M30-34	NLD	00:24:50	02:21:48	01:33:03	04:27:16
168	164	47	Stef Thoen	1076	M30-34	BEL	00:21:07	02:29:23	01:33:41	04:28:29
171	167	48	Robin Sluysmans	1050	M30-34	NLD	00:21:12	02:31:12	01:31:10	04:28:42