Mascha van Werven -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1442/142/15Alle/Geschlecht/AK

F45-49Altersklasse

289Startnummer

NLDNationalität


29:03	2:52:56	2:16:38	5:43:47

Vergleiche Mascha van Werven mit anderen Athleten!

289 van Werven

272 Mutter ×

287 van Rens ×

286 van Galen ×

261 Großmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:14:07	00:14:07	05:25 min/km	+00:35 (22.) ●	+00:55 (177.) ●	+01:59 (1663.) ●
Laufen	5 km	00:29:03	00:14:56	06:13 min/km	+00:25 (20.) ●	+00:27 (170.) ●	+01:52 (1604.) ●
Laufen	5 km	00:29:03	00:29:03	05:48 min/km	+01:00 (21.) ●	+01:22 (171.) ●	+03:51 (1632.) ●
Wechsel		00:31:37	00:02:34	-	-01:40 (5.) ●	-01:14 (63.) ●	-01:01 (477.) ●
Radfahren	2.5 km	00:37:37	00:06:00	25 km/h	-00:30 (8.) ●	-00:22 (64.) ●	+00:05 (1065.) ●
Radfahren	25 km	01:23:21	00:45:44	29.52 km/h	-03:00 (11.) ●	-02:56 (96.) ●	+02:20 (1410.) ●
Radfahren	37.4 km	01:48:26	00:25:05	29.66 km/h	-01:25 (11.) ●	-01:56 (93.) ●	+01:12 (1386.) ●
Radfahren	51 km	02:12:36	00:24:10	33.77 km/h	-02:22 (7.) ●	-02:57 (53.) ●	-00:03 (1057.) ●
Radfahren	61.5 km	02:35:04	00:22:28	28.04 km/h	-01:43 (10.) ●	-02:11 (72.) ●	+00:33 (1221.) ●
Radfahren	77.5 km	03:04:10	00:29:06	32.99 km/h	-02:46 (8.) ●	-03:37 (62.) ●	-00:11 (1053.) ●
Radfahren	90 km	03:24:33	00:20:23	36.79 km/h	-01:55 (8.) ●	-02:20 (69.) ●	-00:02 (1075.) ●
Radfahren	90 km	03:24:33	02:52:56	31.23 km/h	-13:41 (7.) ●	-16:19 (66.) ●	+03:54 (1213.) ●
Wechsel		03:27:09	00:02:36	-	-02:08 (2.) ●	-01:52 (30.) ●	-01:50 (241.) ●
Laufen	2.3 km	03:40:14	00:13:05	05:41 min/km	+00:25 (22.) ●	+00:43 (182.) ●	+01:32 (1574.) ●
Laufen	6.9 km	04:09:48	00:29:34	06:25 min/km	+02:57 (26.) ●	+03:47 (206.) ●	+05:45 (1721.) ●
Laufen	11.4 km	04:40:25	00:30:37	06:48 min/km	+03:16 (25.) ●	+04:03 (207.) ●	+05:54 (1683.) ●
Laufen	16 km	05:11:15	00:30:50	06:42 min/km	+02:31 (25.) ●	+03:21 (199.) ●	+04:42 (1572.) ●
Laufen	20.5 km	05:41:14	00:29:59	06:39 min/km	+01:24 (20.) ●	+02:22 (185.) ●	+03:31 (1449.) ●
Laufen	21.1 km	05:43:47	00:02:33	04:14 min/km	+00:05 (20.) ●	+00:10 (178.) ●	+00:16 (1451.) ●
Laufen	21.1 km	05:43:47	02:16:38	06:28 min/km	+10:38 (25.) ●	+14:26 (201.) ●	+21:40 (1626.) ●
Total	116.1 km	05:43:47	05:43:47	20.26 km/h	-05:51 (15.) ●	-03:37 (142.) ●	+26:34 (1442.) ●

Ges	Sex	Ak	Name	#	AK
1240	102	10	Eugenie le Poole	269	F45-49	NLD	00:26:30	03:07:44	01:45:49	05:30:11
1249	105	11	Silvia Bach	248	F45-49	ESP	00:25:46	02:59:19	01:55:36	05:30:45
1311	115	12	Lorna Wilson	292	F45-49	GBR	00:26:47	03:15:59	01:46:38	05:34:54
1377	128	13	Katrin Mutter	272	F45-49	DEU	00:26:52	03:03:15	02:02:34	05:39:59
1387	131	14	Anne-Marie van Rens	287	F45-49	NLD	00:29:30	02:56:19	02:07:20	05:40:31
1442	142	15	Mascha van Werven	289	F45-49	NLD	00:29:03	02:52:56	02:16:38	05:43:47
1445	143	16	Marjan van Galen	286	F45-49	NLD	00:30:34	02:55:03	02:11:49	05:43:55
1516	163	17	Carmen Großmann	261	F45-49	DEU	00:27:19	03:06:50	02:08:40	05:49:42
1527	166	18	Julie Boezen	252	F45-49	NLD	00:29:00	03:00:41	02:12:43	05:50:30
1545	171	19	Willeke van de Groep	284	F45-49	NLD	00:26:19	03:16:22	02:00:35	05:52:09