Sandra Konings -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1686/201/17Alle/Geschlecht/AK

F50-54Altersklasse

302Startnummer

NLDNationalität


30:59	3:11:11	2:14:07	6:10:02

Vergleiche Sandra Konings mit anderen Athleten!

302 Konings

306 Papenburg ×

300 Groeneweg ×

312 Seegers-Twomey ×

316 Uhricek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:15:02	00:15:02	05:46 min/km	+01:25 (17.) ●	+01:50 (212.) ●	+02:54 (1781.) ●
Laufen	5 km	00:30:59	00:15:57	06:38 min/km	+01:22 (16.) ●	+01:28 (207.) ●	+02:53 (1760.) ●
Laufen	5 km	00:30:59	00:30:59	06:11 min/km	+02:47 (17.) ●	+03:18 (209.) ●	+05:47 (1773.) ●
Wechsel		00:37:49	00:06:50	-	+02:29 (21.) ●	+03:02 (235.) ●	+03:15 (1801.) ●
Radfahren	2.5 km	00:44:38	00:06:49	22 km/h	+00:16 (15.) ●	+00:27 (194.) ●	+00:54 (1737.) ●
Radfahren	25 km	01:32:52	00:48:14	27.99 km/h	+00:34 (12.) ●	-00:26 (145.) ●	+04:50 (1627.) ●
Radfahren	37.4 km	02:00:18	00:27:26	27.12 km/h	+00:35 (14.) ●	+00:25 (175.) ●	+03:33 (1688.) ●
Radfahren	51 km	02:28:42	00:28:24	28.73 km/h	+01:37 (17.) ●	+01:17 (194.) ●	+04:11 (1744.) ●
Radfahren	61.5 km	02:53:26	00:24:44	25.47 km/h	+00:10 (12.) ●	+00:05 (161.) ●	+02:49 (1610.) ●
Radfahren	77.5 km	03:25:38	00:32:12	29.81 km/h	-00:02 (13.) ●	-00:31 (150.) ●	+02:55 (1548.) ●
Radfahren	90 km	03:49:00	00:23:22	32.1 km/h	+00:58 (14.) ●	+00:39 (181.) ●	+02:57 (1643.) ●
Radfahren	90 km	03:49:00	03:11:11	28.25 km/h	+04:08 (14.) ●	+01:56 (170.) ●	+22:09 (1651.) ●
Wechsel		03:55:55	00:06:55	-	+01:36 (17.) ●	+02:27 (221.) ●	+02:29 (1690.) ●
Laufen	2.3 km	04:08:40	00:12:45	05:32 min/km	+00:09 (13.) ●	+00:23 (155.) ●	+01:12 (1475.) ●
Laufen	6.9 km	04:35:59	00:27:19	05:56 min/km	+01:00 (15.) ●	+01:32 (177.) ●	+03:30 (1571.) ●
Laufen	11.4 km	05:05:07	00:29:08	06:28 min/km	+01:59 (15.) ●	+02:34 (193.) ●	+04:25 (1597.) ●
Laufen	16 km	05:36:18	00:31:11	06:46 min/km	+02:59 (16.) ●	+03:42 (202.) ●	+05:03 (1590.) ●
Laufen	20.5 km	06:07:22	00:31:04	06:54 min/km	+02:36 (17.) ●	+03:27 (198.) ●	+04:36 (1541.) ●
Laufen	21.1 km	06:10:02	00:02:40	04:26 min/km	+00:12 (17.) ●	+00:17 (196.) ●	+00:23 (1584.) ●
Laufen	21.1 km	06:10:02	02:14:07	06:21 min/km	+08:55 (16.) ●	+11:55 (196.) ●	+19:09 (1587.) ●
Total	116.1 km	06:10:02	06:10:02	18.83 km/h	+19:55 (17.) ●	+22:38 (201.) ●	+52:49 (1686.) ●

Ges	Sex	Ak	Name	#	AK
1617	184	12	Chantal Wassen	322	F50-54	NLD	00:26:27	03:12:28	02:10:45	05:59:53
1649	189	13	Kitty Verheijen	320	F50-54	NLD	00:30:21	03:11:04	02:07:36	06:03:54
1661	191	14	Nancy Sterk	313	F50-54	NLD	00:28:05	03:18:16	02:08:37	06:06:28
1663	192	15	Emelie Papenburg	306	F50-54	NLD	00:31:08	03:05:45	02:17:17	06:06:36
1672	198	16	Rebecca Groeneweg	300	F50-54	NLD	00:31:18	03:18:19	02:06:43	06:07:55
1686	201	17	Sandra Konings	302	F50-54	NLD	00:30:59	03:11:11	02:14:07	06:10:02
1747	215	18	Suzanne Seegers-Twomey	312	F50-54	IRL	00:30:51	03:24:26	02:19:34	06:22:34
1748	216	19	Gabriela Uhricek	316	F50-54	CHE	00:29:35	03:26:54	02:15:39	06:22:36
1785	223	20	Debbie Wijman	324	F50-54	NLD	00:33:51	03:23:18	02:26:29	06:34:38
1833	241	21	Jeanette Verbeek	319	F50-54	NLD	00:34:03	03:29:57	02:44:50	07:01:48