Berend Vrakking -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1166/1074/72Alle/Geschlecht/AK

M18-24Altersklasse

479Startnummer

NLDNationalität


23:14	2:45:45	2:09:53	5:26:10

Vergleiche Berend Vrakking mit anderen Athleten!

479 Vrakking

403 Ingenhoven ×

472 Vander Elst ×

371 de Boer ×

355 Blondeel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:02	00:11:02	04:14 min/km	-00:29 (45.) ●	-00:56 (431.) ●	-01:06 (453.) ●
Laufen	5 km	00:23:14	00:12:12	05:05 min/km	-00:10 (59.) ●	-00:38 (585.) ●	-00:52 (626.) ●
Laufen	5 km	00:23:14	00:23:14	04:38 min/km	-00:39 (51.) ●	-01:34 (507.) ●	-01:58 (538.) ●
Wechsel		00:26:48	00:03:34	-	-00:06 (62.) ●	+00:01 (913.) ●	-00:01 (1065.) ●
Radfahren	2.5 km	00:32:12	00:05:24	27.78 km/h	-00:21 (37.) ●	-00:27 (325.) ●	-00:31 (334.) ●
Radfahren	25 km	01:14:19	00:42:07	32.05 km/h	+00:02 (56.) ●	-00:26 (792.) ●	-01:17 (828.) ●
Radfahren	37.4 km	01:37:56	00:23:37	31.5 km/h	+00:35 (72.) ●	+00:14 (960.) ●	-00:16 (1014.) ●
Radfahren	51 km	02:01:13	00:23:17	35.05 km/h	-00:20 (54.) ●	-00:29 (745.) ●	-00:56 (781.) ●
Radfahren	61.5 km	02:21:50	00:20:37	30.56 km/h	-01:05 (46.) ●	-00:52 (648.) ●	-01:18 (673.) ●
Radfahren	77.5 km	02:50:55	00:29:05	33.01 km/h	-00:01 (63.) ●	+00:21 (977.) ●	-00:12 (1048.) ●
Radfahren	90 km	03:12:33	00:21:38	34.67 km/h	+01:29 (79.) ●	+01:35 (1267.) ●	+01:13 (1400.) ●
Radfahren	90 km	03:12:33	02:45:45	32.58 km/h	+00:19 (57.) ●	-00:04 (867.) ●	-03:17 (918.) ●
Wechsel		03:16:17	00:03:44	-	-00:46 (50.) ●	-00:43 (601.) ●	-00:42 (727.) ●
Laufen	2.3 km	03:28:49	00:12:32	05:26 min/km	+01:25 (86.) ●	+01:06 (1231.) ●	+00:59 (1394.) ●
Laufen	6.9 km	03:54:49	00:26:00	05:39 min/km	+02:28 (81.) ●	+02:30 (1227.) ●	+02:11 (1387.) ●
Laufen	11.4 km	04:21:41	00:26:52	05:58 min/km	+02:25 (79.) ●	+02:25 (1183.) ●	+02:09 (1347.) ●
Laufen	16 km	04:52:23	00:30:42	06:40 min/km	+04:36 (87.) ●	+04:47 (1333.) ●	+04:34 (1555.) ●
Laufen	20.5 km	05:23:47	00:31:24	06:58 min/km	+04:53 (90.) ●	+05:06 (1343.) ●	+04:56 (1567.) ●
Laufen	21.1 km	05:26:10	00:02:23	03:58 min/km	+00:13 (87.) ●	+00:07 (1048.) ●	+00:06 (1213.) ●
Laufen	21.1 km	05:26:10	02:09:53	06:09 min/km	+16:00 (86.) ●	+16:01 (1294.) ●	+14:55 (1493.) ●
Total	116.1 km	05:26:10	05:26:10	21.36 km/h	+14:48 (72.) ●	+13:41 (1074.) ●	+08:57 (1166.) ●

Ges	Sex	Ak	Name	#	AK
1085	1007	67	Jonas Vandendijk	471	M18-24	BEL	00:23:11	02:54:39	01:46:47	05:22:06
1108	1025	68	Quentin Piron	439	M18-24	BEL	00:29:32	03:09:53	01:35:28	05:23:46
1114	1030	69	Joost Koetsier	411	M18-24	NLD	00:26:17	02:46:01	02:00:35	05:24:09
1122	1036	70	Jimy Ingenhoven	403	M18-24	DEU	00:25:23	03:02:26	01:50:02	05:24:30
1123	1037	71	Ramses Vander Elst	472	M18-24	BEL	00:27:12	02:49:52	01:56:45	05:24:31
1166	1074	72	Berend Vrakking	479	M18-24	NLD	00:23:14	02:45:45	02:09:53	05:26:10
1179	1085	73	René de Boer	371	M18-24	NLD	00:25:09	02:55:19	01:57:19	05:26:40
1190	1094	74	Maarten Blondeel	355	M18-24	BEL	00:23:22	02:54:21	01:59:56	05:27:30
1194	1098	75	Simon Heyman	2430	M18-24	BEL	00:23:20	02:58:54	01:54:20	05:27:46
1210	1112	76	Bjarne Corvers	368	M18-24	BEL	00:25:44	02:46:01	02:06:37	05:28:39