Lars Plato -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1197/1101/160Alle/Geschlecht/AK

M25-29Altersklasse

656Startnummer

DEUNationalität


27:10	2:56:40	1:56:15	5:27:52

Vergleiche Lars Plato mit anderen Athleten!

656 Plato

720 van Beek ×

504 Blommaert ×

640 Molenaar ×

661 Richards ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:13:05	00:13:05	05:01 min/km	+01:21 (188.) ●	+01:07 (1240.) ●	+00:57 (1376.) ●
Laufen	5 km	00:27:10	00:14:05	05:52 min/km	+01:32 (194.) ●	+01:15 (1252.) ●	+01:01 (1390.) ●
Laufen	5 km	00:27:10	00:27:10	05:26 min/km	+02:53 (191.) ●	+02:22 (1246.) ●	+01:58 (1380.) ●
Wechsel		00:30:41	00:03:31	-	+00:08 (139.) ●	-00:02 (892.) ●	-00:04 (1038.) ●
Radfahren	2.5 km	00:37:03	00:06:22	23.56 km/h	+00:32 (202.) ●	+00:31 (1344.) ●	+00:27 (1494.) ●
Radfahren	25 km	01:21:21	00:44:18	30.47 km/h	+01:50 (155.) ●	+01:45 (1109.) ●	+00:54 (1180.) ●
Radfahren	37.4 km	01:46:11	00:24:50	29.96 km/h	+01:36 (183.) ●	+01:27 (1238.) ●	+00:57 (1332.) ●
Radfahren	51 km	02:11:09	00:24:58	32.68 km/h	+01:03 (165.) ●	+01:12 (1192.) ●	+00:45 (1281.) ●
Radfahren	61.5 km	02:33:27	00:22:18	28.25 km/h	+00:42 (151.) ●	+00:49 (1103.) ●	+00:23 (1179.) ●
Radfahren	77.5 km	03:06:32	00:33:05	29.02 km/h	+03:59 (205.) ●	+04:21 (1430.) ●	+03:48 (1621.) ●
Radfahren	90 km	03:27:21	00:20:49	36.03 km/h	+00:33 (142.) ●	+00:46 (1094.) ●	+00:24 (1187.) ●
Radfahren	90 km	03:27:21	02:56:40	30.57 km/h	+10:15 (172.) ●	+10:51 (1249.) ●	+07:38 (1353.) ●
Wechsel		03:31:37	00:04:16	-	-00:01 (122.) ●	-00:11 (818.) ●	-00:10 (967.) ●
Laufen	2.3 km	03:43:34	00:11:57	05:11 min/km	+00:45 (164.) ●	+00:31 (1052.) ●	+00:24 (1176.) ●
Laufen	6.9 km	04:08:38	00:25:04	05:26 min/km	+02:01 (167.) ●	+01:34 (1109.) ●	+01:15 (1244.) ●
Laufen	11.4 km	04:33:33	00:24:55	05:32 min/km	+00:52 (140.) ●	+00:28 (949.) ●	+00:12 (1054.) ●
Laufen	16 km	04:59:40	00:26:07	05:40 min/km	+00:32 (129.) ●	+00:12 (897.) ●	-00:01 (1015.) ●
Laufen	20.5 km	05:25:43	00:26:03	05:47 min/km	+00:10 (125.) ●	-00:15 (852.) ●	-00:25 (971.) ●
Laufen	21.1 km	05:27:52	00:02:09	03:34 min/km	-00:01 (124.) ●	-00:07 (677.) ●	-00:08 (750.) ●
Laufen	21.1 km	05:27:52	01:56:15	05:30 min/km	+04:19 (135.) ●	+02:23 (944.) ●	+01:17 (1063.) ●
Total	116.1 km	05:27:52	05:27:52	21.25 km/h	+17:34 (160.) ●	+15:23 (1101.) ●	+10:39 (1197.) ●

Ges	Sex	Ak	Name	#	AK
1152	1061	155	Nathan Gijsen	570	M25-29	BEL	00:28:04	02:58:32	01:47:28	05:25:40
1158	1067	156	Dirk Jan de Boer	522	M25-29	NLD	00:30:24	02:51:38	01:56:25	05:25:57
1163	1072	157	Jarno Willlems	767	M25-29	BEL	00:24:46	02:53:14	01:58:25	05:26:06
1177	1083	158	Bartholomeus Maria van Beek	720	M25-29	NLD	00:28:16	02:49:41	01:59:47	05:26:33
1192	1096	159	Boris Blommaert	504	M25-29	BEL	00:26:18	02:47:47	02:04:01	05:27:39
1197	1101	160	Lars Plato	656	M25-29	DEU	00:27:10	02:56:40	01:56:15	05:27:52
1205	1107	161	Tom Molenaar	640	M25-29	NLD	00:26:27	02:48:29	02:06:09	05:28:25
1206	1108	162	Duncan Richards	661	M25-29	USA	00:23:58	02:59:40	01:56:09	05:28:26
1209	1111	163	Luc Faëlens	554	M25-29	FRA	00:26:10	02:56:13	01:59:37	05:28:37
1215	1114	164	Pim Wubben	771	M25-29	NLD	00:29:26	02:51:51	02:01:54	05:28:45