Ruben Renkema -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

338/327/48Alle/Geschlecht/AK

M25-29Altersklasse

660Startnummer

NLDNationalität


20:39	2:35:33	1:38:09	4:40:16

Vergleiche Ruben Renkema mit anderen Athleten!

660 Renkema

683 Siegers ×

550 Eijwoudt ×

587 Hoogervorst ×

510 Brans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:09:58	00:09:58	03:50 min/km	-01:46 (25.) ●	-02:00 (118.) ●	-02:10 (120.) ●
Laufen	5 km	00:20:39	00:10:41	04:27 min/km	-01:52 (26.) ●	-02:09 (122.) ●	-02:23 (124.) ●
Laufen	5 km	00:20:39	00:20:39	04:07 min/km	-03:38 (25.) ●	-04:09 (119.) ●	-04:33 (121.) ●
Wechsel		00:23:40	00:03:01	-	-00:22 (97.) ●	-00:32 (638.) ●	-00:34 (753.) ●
Radfahren	2.5 km	00:29:01	00:05:21	28.04 km/h	-00:29 (39.) ●	-00:30 (278.) ●	-00:34 (286.) ●
Radfahren	25 km	01:09:51	00:40:50	33.06 km/h	-01:38 (75.) ●	-01:43 (570.) ●	-02:34 (586.) ●
Radfahren	37.4 km	01:31:51	00:22:00	33.82 km/h	-01:14 (64.) ●	-01:23 (452.) ●	-01:53 (466.) ●
Radfahren	51 km	01:54:03	00:22:12	36.76 km/h	-01:43 (55.) ●	-01:34 (402.) ●	-02:01 (413.) ●
Radfahren	61.5 km	02:13:38	00:19:35	32.17 km/h	-02:01 (43.) ●	-01:54 (343.) ●	-02:20 (352.) ●
Radfahren	77.5 km	02:40:31	00:26:53	35.71 km/h	-02:13 (59.) ●	-01:51 (483.) ●	-02:24 (495.) ●
Radfahren	90 km	02:59:13	00:18:42	40.11 km/h	-01:34 (65.) ●	-01:21 (467.) ●	-01:43 (483.) ●
Radfahren	90 km	02:59:13	02:35:33	34.72 km/h	-10:52 (57.) ●	-10:16 (442.) ●	-13:29 (456.) ●
Wechsel		03:02:07	00:02:54	-	-01:23 (41.) ●	-01:33 (282.) ●	-01:32 (351.) ●
Laufen	2.3 km	03:12:03	00:09:56	04:19 min/km	-01:16 (41.) ●	-01:30 (308.) ●	-01:37 (320.) ●
Laufen	6.9 km	03:32:08	00:20:05	04:21 min/km	-02:58 (38.) ●	-03:25 (259.) ●	-03:44 (268.) ●
Laufen	11.4 km	03:53:10	00:21:02	04:40 min/km	-03:01 (46.) ●	-03:25 (332.) ●	-03:41 (352.) ●
Laufen	16 km	04:15:41	00:22:31	04:53 min/km	-03:04 (62.) ●	-03:24 (406.) ●	-03:37 (442.) ●
Laufen	20.5 km	04:38:11	00:22:30	05:00 min/km	-03:23 (61.) ●	-03:48 (379.) ●	-03:58 (414.) ●
Laufen	21.1 km	04:40:16	00:02:05	03:28 min/km	-00:05 (108.) ●	-00:11 (560.) ●	-00:12 (618.) ●
Laufen	21.1 km	04:40:16	01:38:09	04:39 min/km	-13:47 (48.) ●	-15:43 (335.) ●	-16:49 (355.) ●
Total	116.1 km	04:40:16	04:40:16	24.85 km/h	-30:02 (48.) ●	-32:13 (327.) ●	-36:57 (338.) ●

Ges	Sex	Ak	Name	#	AK
300	290	43	Koen van Essen	736	M25-29	NLD	00:23:09	02:31:50	01:35:49	04:37:54
303	292	44	Lars Conijn	518	M25-29	NLD	00:21:34	02:26:36	01:42:51	04:38:01
311	300	45	Anthony Diquero	535	M25-29	FRA	00:20:47	02:32:06	01:40:04	04:38:37
321	310	46	Twan Siegers	683	M25-29	NLD	00:20:52	02:31:23	01:39:45	04:39:13
326	315	47	Sem Eijwoudt	550	M25-29	NLD	00:22:06	02:32:44	01:38:42	04:39:26
338	327	48	Ruben Renkema	660	M25-29	NLD	00:20:39	02:35:33	01:38:09	04:40:16
368	356	49	Jisk Hoogervorst	587	M25-29	NLD	00:19:51	02:36:31	01:40:14	04:42:59
369	357	50	Niels Brans	510	M25-29	BEL	00:24:08	02:34:35	01:38:20	04:43:00
375	362	51	Matthias van de Loock	725	M25-29	BEL	00:24:30	02:32:59	01:37:33	04:43:20
376	363	52	Remo Winkelmolen	768	M25-29	NLD	00:22:16	02:37:43	01:37:44	04:43:35