Menno Aussems -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

491/469/116Alle/Geschlecht/AK

M30-34Altersklasse

783Startnummer

NLDNationalität


22:51	2:24:58	1:54:45	4:49:48

Vergleiche Menno Aussems mit anderen Athleten!

783 Aussems

959 Liebens ×

851 Dijkstra ×

1062 Steensma ×

868 Essers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:10:58	00:10:58	04:13 min/km	-00:42 (109.) ●	-01:00 (402.) ●	-01:10 (421.) ●
Laufen	5 km	00:22:51	00:11:53	04:57 min/km	-00:38 (123.) ●	-00:57 (469.) ●	-01:11 (493.) ●
Laufen	5 km	00:22:51	00:22:51	04:34 min/km	-01:20 (112.) ●	-01:57 (422.) ●	-02:21 (444.) ●
Wechsel		00:26:09	00:03:18	-	+00:03 (204.) ●	-00:15 (778.) ●	-00:17 (915.) ●
Radfahren	2.5 km	00:31:49	00:05:40	26.47 km/h	-00:07 (155.) ●	-00:11 (611.) ●	-00:15 (641.) ●
Radfahren	25 km	01:09:10	00:37:21	36.14 km/h	-04:33 (34.) ●	-05:12 (122.) ●	-06:03 (124.) ●
Radfahren	37.4 km	01:29:25	00:20:15	36.74 km/h	-02:46 (21.) ●	-03:08 (96.) ●	-03:38 (98.) ●
Radfahren	51 km	01:50:16	00:20:51	39.14 km/h	-02:36 (26.) ●	-02:55 (106.) ●	-03:22 (108.) ●
Radfahren	61.5 km	02:08:51	00:18:35	33.9 km/h	-02:30 (34.) ●	-02:54 (131.) ●	-03:20 (135.) ●
Radfahren	77.5 km	02:33:34	00:24:43	38.84 km/h	-03:47 (28.) ●	-04:01 (100.) ●	-04:34 (102.) ●
Radfahren	90 km	02:51:07	00:17:33	42.74 km/h	-02:15 (48.) ●	-02:30 (185.) ●	-02:52 (189.) ●
Radfahren	90 km	02:51:07	02:24:58	37.25 km/h	-18:34 (34.) ●	-20:51 (117.) ●	-24:04 (119.) ●
Wechsel		02:55:03	00:03:56	-	-00:12 (167.) ●	-00:31 (684.) ●	-00:30 (822.) ●
Laufen	2.3 km	03:05:55	00:10:52	04:43 min/km	-00:15 (165.) ●	-00:34 (663.) ●	-00:41 (716.) ●
Laufen	6.9 km	03:29:29	00:23:34	05:07 min/km	+00:41 (212.) ●	+00:04 (870.) ●	-00:15 (952.) ●
Laufen	11.4 km	03:54:25	00:24:56	05:32 min/km	+01:07 (226.) ●	+00:29 (951.) ●	+00:13 (1057.) ●
Laufen	16 km	04:22:59	00:28:34	06:12 min/km	+03:20 (263.) ●	+02:39 (1153.) ●	+02:26 (1343.) ●
Laufen	20.5 km	04:47:46	00:24:47	05:30 min/km	-00:50 (157.) ●	-01:31 (689.) ●	-01:41 (773.) ●
Laufen	21.1 km	04:49:48	00:02:02	03:23 min/km	-00:11 (114.) ●	-00:14 (467.) ●	-00:15 (509.) ●
Laufen	21.1 km	04:49:48	01:54:45	05:26 min/km	+03:52 (218.) ●	+00:53 (902.) ●	-00:13 (1007.) ●
Total	116.1 km	04:49:48	04:49:48	24.04 km/h	-16:11 (116.) ●	-22:41 (469.) ●	-27:25 (491.) ●

Ges	Sex	Ak	Name	#	AK
464	444	111	Sjors Bakker	785	M30-34	NLD	00:22:06	02:34:04	01:46:24	04:48:36
475	454	112	Jeffrey Herrebaut	905	M30-34	BEL	00:20:51	02:33:49	01:47:39	04:49:06
476	455	113	Tom Michielsen	984	M30-34	BEL	00:22:47	02:36:25	01:43:35	04:49:07
479	458	114	Richard Liebens	959	M30-34	NLD	00:22:22	02:32:34	01:47:00	04:49:10
481	460	115	Redmer Dijkstra	851	M30-34	NLD	00:24:53	02:31:34	01:47:49	04:49:18
491	469	116	Menno Aussems	783	M30-34	NLD	00:22:51	02:24:58	01:54:45	04:49:48
515	491	117	Bart Steensma	1062	M30-34	NLD	00:23:35	02:36:10	01:45:12	04:51:04
520	496	118	Toon Essers	868	M30-34	BEL	00:25:39	02:40:55	01:38:17	04:51:09
522	498	119	Nicky van Es	1104	M30-34	NLD	00:23:19	02:27:51	01:56:16	04:51:17
524	500	120	Ian Wenkenbach	1165	M30-34	NLD	00:22:07	02:41:03	01:40:47	04:51:20