Benjamin Aust -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

782/737/179Alle/Geschlecht/AK

M30-34Altersklasse

784Startnummer

DEUNationalität


23:19	2:45:06	1:52:04	5:05:23

Vergleiche Benjamin Aust mit anderen Athleten!

784 Aust

1009 Plugge ×

869 Essex ×

830 Coninx ×

1098 van Den Elzen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:08	00:11:08	04:16 min/km	-00:32 (127.) ●	-00:50 (470.) ●	-01:00 (495.) ●
Laufen	5 km	00:23:19	00:12:11	05:04 min/km	-00:20 (149.) ●	-00:39 (581.) ●	-00:53 (619.) ●
Laufen	5 km	00:23:19	00:23:19	04:39 min/km	-00:52 (134.) ●	-01:29 (530.) ●	-01:53 (562.) ●
Wechsel		00:25:37	00:02:18	-	-00:57 (77.) ●	-01:15 (268.) ●	-01:17 (316.) ●
Radfahren	2.5 km	00:31:17	00:05:40	26.47 km/h	-00:07 (156.) ●	-00:11 (612.) ●	-00:15 (642.) ●
Radfahren	25 km	01:12:52	00:41:35	32.46 km/h	-00:19 (168.) ●	-00:58 (699.) ●	-01:49 (724.) ●
Radfahren	37.4 km	01:36:03	00:23:11	32.09 km/h	+00:10 (198.) ●	-00:12 (826.) ●	-00:42 (865.) ●
Radfahren	51 km	02:00:00	00:23:57	34.07 km/h	+00:30 (225.) ●	+00:11 (929.) ●	-00:16 (985.) ●
Radfahren	61.5 km	02:21:11	00:21:11	29.74 km/h	+00:06 (196.) ●	-00:18 (810.) ●	-00:44 (853.) ●
Radfahren	77.5 km	02:50:38	00:29:27	32.6 km/h	+00:57 (236.) ●	+00:43 (1037.) ●	+00:10 (1115.) ●
Radfahren	90 km	03:10:43	00:20:05	37.34 km/h	+00:17 (212.) ●	+00:02 (904.) ●	-00:20 (968.) ●
Radfahren	90 km	03:10:43	02:45:06	32.71 km/h	+01:34 (201.) ●	-00:43 (842.) ●	-03:56 (887.) ●
Wechsel		03:13:19	00:02:36	-	-01:32 (56.) ●	-01:51 (194.) ●	-01:50 (242.) ●
Laufen	2.3 km	03:24:10	00:10:51	04:43 min/km	-00:16 (163.) ●	-00:35 (660.) ●	-00:42 (712.) ●
Laufen	6.9 km	03:47:06	00:22:56	04:59 min/km	+00:03 (189.) ●	-00:34 (753.) ●	-00:53 (818.) ●
Laufen	11.4 km	04:11:24	00:24:18	05:24 min/km	+00:29 (209.) ●	-00:09 (868.) ●	-00:25 (956.) ●
Laufen	16 km	04:37:03	00:25:39	05:34 min/km	+00:25 (200.) ●	-00:16 (839.) ●	-00:29 (935.) ●
Laufen	20.5 km	05:03:20	00:26:17	05:50 min/km	+00:40 (205.) ●	-00:01 (887.) ●	-00:11 (1013.) ●
Laufen	21.1 km	05:05:23	00:02:03	03:24 min/km	-00:10 (125.) ●	-00:13 (502.) ●	-00:14 (549.) ●
Laufen	21.1 km	05:05:23	01:52:04	05:18 min/km	+01:11 (191.) ●	-01:48 (807.) ●	-02:54 (894.) ●
Total	116.1 km	05:05:23	05:05:23	22.81 km/h	-00:36 (179.) ●	-07:06 (737.) ●	-11:50 (782.) ●

Ges	Sex	Ak	Name	#	AK
749	706	174	Michael Jasper	927	M30-34	DEU	00:25:37	02:46:13	01:42:58	05:03:38
750	707	175	Leroy L'Hoyes	951	M30-34	BEL	00:23:08	02:46:46	01:45:02	05:03:44
751	708	176	Simo Kauerz	931	M30-34	NLD	00:23:06	02:43:28	01:50:57	05:03:51
753	710	177	Stefan Plugge	1009	M30-34	NLD	00:22:42	02:39:08	01:57:15	05:03:58
767	722	178	Tom Essex	869	M30-34	NLD	00:26:38	02:39:47	01:51:45	05:04:45
782	737	179	Benjamin Aust	784	M30-34	DEU	00:23:19	02:45:06	01:52:04	05:05:23
784	739	180	Carl Coninx	830	M30-34	BEL	00:21:42	02:49:47	01:47:50	05:05:24
790	745	181	Tim van Den Elzen	1098	M30-34	NLD	00:22:29	02:46:06	01:48:55	05:05:34
795	749	182	Ruud Rozemond	1024	M30-34	NLD	00:22:28	02:43:59	01:48:56	05:05:44
808	761	183	Daniel Hosig	918	M30-34	CHE	00:23:30	02:43:20	01:48:27	05:06:29