Roland Boot -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

632/600/147Alle/Geschlecht/AK

M30-34Altersklasse

802Startnummer

NLDNationalität


24:07	2:42:35	1:41:03	4:57:26

Vergleiche Roland Boot mit anderen Athleten!

802 Boot

1106 van Haagen ×

963 Linders ×

1130 Vandenplas ×

1173 Zinsmeister ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:31	00:11:31	04:25 min/km	-00:09 (158.) ●	-00:27 (635.) ●	-00:37 (680.) ●
Laufen	5 km	00:24:07	00:12:36	05:15 min/km	+00:05 (180.) ●	-00:14 (737.) ●	-00:28 (793.) ●
Laufen	5 km	00:24:07	00:24:07	04:49 min/km	-00:04 (174.) ●	-00:41 (695.) ●	-01:05 (748.) ●
Wechsel		00:29:08	00:05:01	-	+01:46 (309.) ●	+01:28 (1367.) ●	+01:26 (1581.) ●
Radfahren	2.5 km	00:34:34	00:05:26	27.61 km/h	-00:21 (99.) ●	-00:25 (365.) ●	-00:29 (374.) ●
Radfahren	25 km	01:17:11	00:42:37	31.68 km/h	+00:43 (209.) ●	+00:04 (867.) ●	-00:47 (912.) ●
Radfahren	37.4 km	01:39:45	00:22:34	32.97 km/h	-00:27 (163.) ●	-00:49 (637.) ●	-01:19 (660.) ●
Radfahren	51 km	02:03:24	00:23:39	34.5 km/h	+00:12 (204.) ●	-00:07 (848.) ●	-00:34 (891.) ●
Radfahren	61.5 km	02:24:20	00:20:56	30.1 km/h	-00:09 (176.) ●	-00:33 (732.) ●	-00:59 (765.) ●
Radfahren	77.5 km	02:52:42	00:28:22	33.84 km/h	-00:08 (186.) ●	-00:22 (811.) ●	-00:55 (861.) ●
Radfahren	90 km	03:11:43	00:19:01	39.44 km/h	-00:47 (135.) ●	-01:02 (574.) ●	-01:24 (601.) ●
Radfahren	90 km	03:11:43	02:42:35	33.21 km/h	-00:57 (176.) ●	-03:14 (742.) ●	-06:27 (782.) ●
Wechsel		03:16:23	00:04:40	-	+00:32 (236.) ●	+00:13 (966.) ●	+00:14 (1133.) ●
Laufen	2.3 km	03:26:07	00:09:44	04:13 min/km	-01:23 (74.) ●	-01:42 (251.) ●	-01:49 (260.) ●
Laufen	6.9 km	03:47:13	00:21:06	04:35 min/km	-01:47 (106.) ●	-02:24 (420.) ●	-02:43 (445.) ●
Laufen	11.4 km	04:08:31	00:21:18	04:44 min/km	-02:31 (99.) ●	-03:09 (376.) ●	-03:25 (398.) ●
Laufen	16 km	04:32:09	00:23:38	05:08 min/km	-01:36 (135.) ●	-02:17 (564.) ●	-02:30 (619.) ●
Laufen	20.5 km	04:55:24	00:23:15	05:10 min/km	-02:22 (115.) ●	-03:03 (488.) ●	-03:13 (534.) ●
Laufen	21.1 km	04:57:26	00:02:02	03:23 min/km	-00:11 (115.) ●	-00:14 (468.) ●	-00:15 (510.) ●
Laufen	21.1 km	04:57:26	01:41:03	04:47 min/km	-09:50 (105.) ●	-12:49 (432.) ●	-13:55 (463.) ●
Total	116.1 km	04:57:26	04:57:26	23.42 km/h	-08:33 (147.) ●	-15:03 (600.) ●	-19:47 (632.) ●

Ges	Sex	Ak	Name	#	AK
616	587	142	Ludo Notermans	998	M30-34	NLD	00:22:15	02:41:10	01:47:21	04:56:39
617	588	143	Jeroen Heyman	911	M30-34	BEL	00:23:15	02:43:13	01:42:46	04:56:40
621	591	144	Pieter Salemans	1030	M30-34	NLD	00:26:01	02:39:45	01:46:53	04:56:52
629	597	145	Maikel van Haagen	1106	M30-34	NLD	00:26:21	02:38:00	01:45:56	04:57:14
631	599	146	Lode Linders	963	M30-34	NLD	00:24:37	02:37:32	01:46:37	04:57:24
632	600	147	Roland Boot	802	M30-34	NLD	00:24:07	02:42:35	01:41:03	04:57:26
634	602	148	Maarten Vandenplas	1130	M30-34	BEL	00:24:33	02:44:27	01:40:42	04:57:28
641	609	149	Lennart Zinsmeister	1173	M30-34	NLD	00:26:13	02:42:02	01:42:14	04:57:52
648	614	150	Sascha Lippert	966	M30-34	DEU	00:24:01	02:41:38	01:45:47	04:58:15
651	617	151	Yannick Wegener	1160	M30-34	DEU	00:23:37	02:44:00	01:46:20	04:58:28