Carl Coninx -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

784/739/180Alle/Geschlecht/AK

M30-34Altersklasse

830Startnummer

BELNationalität


21:42	2:49:47	1:47:50	5:05:24

Vergleiche Carl Coninx mit anderen Athleten!

830 Coninx

869 Essex ×

784 Aust ×

1098 van Den Elzen ×

1024 Rozemond ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:10:39	00:10:39	04:05 min/km	-01:01 (84.) ●	-01:19 (305.) ●	-01:29 (320.) ●
Laufen	5 km	00:21:42	00:11:03	04:36 min/km	-01:28 (62.) ●	-01:47 (220.) ●	-02:01 (231.) ●
Laufen	5 km	00:21:42	00:21:42	04:20 min/km	-02:29 (74.) ●	-03:06 (252.) ●	-03:30 (262.) ●
Wechsel		00:24:54	00:03:12	-	-00:03 (191.) ●	-00:21 (729.) ●	-00:23 (858.) ●
Radfahren	2.5 km	00:30:29	00:05:35	26.87 km/h	-00:12 (130.) ●	-00:16 (515.) ●	-00:20 (538.) ●
Radfahren	25 km	01:15:05	00:44:36	30.27 km/h	+02:42 (268.) ●	+02:03 (1150.) ●	+01:12 (1229.) ●
Radfahren	37.4 km	01:39:58	00:24:53	29.9 km/h	+01:52 (288.) ●	+01:30 (1248.) ●	+01:00 (1345.) ●
Radfahren	51 km	02:04:21	00:24:23	33.47 km/h	+00:56 (251.) ●	+00:37 (1059.) ●	+00:10 (1129.) ●
Radfahren	61.5 km	02:25:55	00:21:34	29.21 km/h	+00:29 (229.) ●	+00:05 (924.) ●	-00:21 (982.) ●
Radfahren	77.5 km	02:55:04	00:29:09	32.93 km/h	+00:39 (225.) ●	+00:25 (994.) ●	-00:08 (1067.) ●
Radfahren	90 km	03:14:41	00:19:37	38.23 km/h	-00:11 (181.) ●	-00:26 (768.) ●	-00:48 (820.) ●
Radfahren	90 km	03:14:41	02:49:47	31.81 km/h	+06:15 (245.) ●	+03:58 (1029.) ●	+00:45 (1092.) ●
Wechsel		03:17:34	00:02:53	-	-01:15 (73.) ●	-01:34 (279.) ●	-01:33 (346.) ●
Laufen	2.3 km	03:27:34	00:10:00	04:20 min/km	-01:07 (89.) ●	-01:26 (326.) ●	-01:33 (343.) ●
Laufen	6.9 km	03:49:35	00:22:01	04:47 min/km	-00:52 (146.) ●	-01:29 (593.) ●	-01:48 (633.) ●
Laufen	11.4 km	04:12:23	00:22:48	05:04 min/km	-01:01 (148.) ●	-01:39 (623.) ●	-01:55 (674.) ●
Laufen	16 km	04:37:25	00:25:02	05:26 min/km	-00:12 (179.) ●	-00:53 (757.) ●	-01:06 (844.) ●
Laufen	20.5 km	05:03:14	00:25:49	05:44 min/km	+00:12 (188.) ●	-00:29 (823.) ●	-00:39 (935.) ●
Laufen	21.1 km	05:05:24	00:02:10	03:36 min/km	-00:03 (168.) ●	-00:06 (716.) ●	-00:07 (799.) ●
Laufen	21.1 km	05:05:24	01:47:50	05:06 min/km	-03:03 (161.) ●	-06:02 (665.) ●	-07:08 (729.) ●
Total	116.1 km	05:05:24	05:05:24	22.81 km/h	-00:35 (180.) ●	-07:05 (739.) ●	-11:49 (784.) ●

Ges	Sex	Ak	Name	#	AK
750	707	175	Leroy L'Hoyes	951	M30-34	BEL	00:23:08	02:46:46	01:45:02	05:03:44
751	708	176	Simo Kauerz	931	M30-34	NLD	00:23:06	02:43:28	01:50:57	05:03:51
753	710	177	Stefan Plugge	1009	M30-34	NLD	00:22:42	02:39:08	01:57:15	05:03:58
767	722	178	Tom Essex	869	M30-34	NLD	00:26:38	02:39:47	01:51:45	05:04:45
782	737	179	Benjamin Aust	784	M30-34	DEU	00:23:19	02:45:06	01:52:04	05:05:23
784	739	180	Carl Coninx	830	M30-34	BEL	00:21:42	02:49:47	01:47:50	05:05:24
790	745	181	Tim van Den Elzen	1098	M30-34	NLD	00:22:29	02:46:06	01:48:55	05:05:34
795	749	182	Ruud Rozemond	1024	M30-34	NLD	00:22:28	02:43:59	01:48:56	05:05:44
808	761	183	Daniel Hosig	918	M30-34	CHE	00:23:30	02:43:20	01:48:27	05:06:29
809	762	184	Jorik Kreuwels	947	M30-34	NLD	00:23:37	02:53:01	01:41:05	05:06:44