Lucas Cwikowski -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1690/1479/319Alle/Geschlecht/AK

M30-34Altersklasse

834Startnummer

BELNationalität


28:43	3:17:14	2:11:41	6:10:42

Vergleiche Lucas Cwikowski mit anderen Athleten!

834 Cwikowski

850 Dijks ×

904 Hendriks ×

906 Hesse ×

1065 Stoltz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:13:36	00:13:36	05:13 min/km	+01:56 (300.) ●	+01:38 (1370.) ●	+01:28 (1538.) ●
Laufen	5 km	00:28:43	00:15:07	06:17 min/km	+02:36 (319.) ●	+02:17 (1451.) ●	+02:03 (1642.) ●
Laufen	5 km	00:28:43	00:28:43	05:44 min/km	+04:32 (311.) ●	+03:55 (1419.) ●	+03:31 (1599.) ●
Wechsel		00:34:52	00:06:09	-	+02:54 (326.) ●	+02:36 (1492.) ●	+02:34 (1742.) ●
Radfahren	2.5 km	00:41:23	00:06:31	23.02 km/h	+00:44 (314.) ●	+00:40 (1417.) ●	+00:36 (1597.) ●
Radfahren	25 km	01:31:30	00:50:07	26.94 km/h	+08:13 (326.) ●	+07:34 (1521.) ●	+06:43 (1724.) ●
Radfahren	37.4 km	01:59:52	00:28:22	26.23 km/h	+05:21 (326.) ●	+04:59 (1526.) ●	+04:29 (1747.) ●
Radfahren	51 km	02:29:24	00:29:32	27.63 km/h	+06:05 (328.) ●	+05:46 (1546.) ●	+05:19 (1783.) ●
Radfahren	61.5 km	02:54:24	00:25:00	25.2 km/h	+03:55 (313.) ●	+03:31 (1444.) ●	+03:05 (1630.) ●
Radfahren	77.5 km	03:29:03	00:34:39	27.71 km/h	+06:09 (322.) ●	+05:55 (1502.) ●	+05:22 (1722.) ●
Radfahren	90 km	03:52:06	00:23:03	32.54 km/h	+03:15 (307.) ●	+03:00 (1422.) ●	+02:38 (1613.) ●
Radfahren	90 km	03:52:06	03:17:14	27.38 km/h	+33:42 (325.) ●	+31:25 (1516.) ●	+28:12 (1727.) ●
Wechsel		03:59:01	00:06:55	-	+02:47 (315.) ●	+02:28 (1443.) ●	+02:29 (1691.) ●
Laufen	2.3 km	04:10:59	00:11:58	05:12 min/km	+00:51 (249.) ●	+00:32 (1059.) ●	+00:25 (1183.) ●
Laufen	6.9 km	04:42:10	00:31:11	06:46 min/km	+08:18 (328.) ●	+07:41 (1524.) ●	+07:22 (1770.) ●
Laufen	11.4 km	05:11:27	00:29:17	06:30 min/km	+05:28 (309.) ●	+04:50 (1386.) ●	+04:34 (1609.) ●
Laufen	16 km	05:40:07	00:28:40	06:13 min/km	+03:26 (268.) ●	+02:45 (1171.) ●	+02:32 (1363.) ●
Laufen	20.5 km	06:08:19	00:28:12	06:16 min/km	+02:35 (255.) ●	+01:54 (1095.) ●	+01:44 (1272.) ●
Laufen	21.1 km	06:10:42	00:02:23	03:58 min/km	+00:10 (250.) ●	+00:07 (1052.) ●	+00:06 (1217.) ●
Laufen	21.1 km	06:10:42	02:11:41	06:14 min/km	+20:48 (297.) ●	+17:49 (1326.) ●	+16:43 (1538.) ●
Total	116.1 km	06:10:42	06:10:42	18.79 km/h	+01:04:43 (319.) ●	+58:13 (1479.) ●	+53:29 (1690.) ●

Ges	Sex	Ak	Name	#	AK
1650	1452	314	Joost Nijhoff	995	M30-34	NLD	00:30:56	02:51:04	02:31:40	06:03:55
1653	1454	315	Christian Borg	804	M30-34	MLT	00:25:38	03:20:09	02:07:28	06:04:28
1658	1458	316	Juan Restrepo	1020	M30-34	COL	00:29:12	03:12:45	02:13:47	06:05:43
1662	1461	317	Eric-Jan Dijks	850	M30-34	NLD	00:27:18	03:13:33	02:14:54	06:06:34
1670	1464	318	Luc Hendriks	904	M30-34	NLD	00:29:50	03:21:57	02:02:53	06:07:48
1690	1479	319	Lucas Cwikowski	834	M30-34	BEL	00:28:43	03:17:14	02:11:41	06:10:42
1703	1488	320	Nort Hesse	906	M30-34	NLD	00:29:06	03:04:38	02:32:11	06:13:32
1706	1490	321	Colin Stoltz	1065	M30-34	NLD	00:32:41	03:01:31	02:24:31	06:13:45
1707	1491	322	Bart Wagemans	1154	M30-34	NLD	00:29:58	03:08:00	02:24:58	06:13:53
1730	1509	323	Juan Medina	979	M30-34	PAN	00:27:15	03:14:50	02:26:51	06:18:26