Jim Lafreniere -
Ironman 70.3 Calgary 2021
Quick facts
613/448/52Alle/Geschlecht/AK
M40-44Altersklasse
1243Startnummer
CANNationalität
38:56 | 3:32:46 | 2:36:42 | 6:56:56 |
Vergleiche Jim Lafreniere mit anderen Athleten!
1243 Lafreniere
1199 Benoit ×
1176 Abbey ×
1203 de Castro ×
1294 Uribe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:56 | 00:38:56 | 02:02 min/100m | +02:25 (48.) ● | +03:01 (408.) ● | +02:49 (563.) ● |
Wechsel | 00:42:32 | 00:03:36 | - | -00:27 (34.) ● | -00:36 (273.) ● | -00:29 (397.) ● | |
Radfahren | 31 km | 01:55:16 | 01:12:44 | 25.57 km/h | +08:01 (55.) ● | +09:01 (473.) ● | +07:12 (628.) ● |
Radfahren | 63 km | 03:13:53 | 01:18:37 | 24.42 km/h | +07:56 (52.) ● | +08:50 (452.) ● | +06:54 (603.) ● |
Radfahren | 90 km | 04:15:18 | 01:01:25 | 26.38 km/h | +06:31 (51.) ● | +07:30 (451.) ● | +05:56 (604.) ● |
Radfahren | 90 km | 04:15:18 | 03:32:46 | 25.38 km/h | +22:28 (52.) ● | +25:21 (459.) ● | +20:02 (606.) ● |
Wechsel | 04:20:14 | 00:04:56 | - | +01:22 (55.) ● | +01:29 (452.) ● | +01:30 (651.) ● | |
Laufen | 3.5 km | 04:42:08 | 00:21:54 | 06:15 min/km | +01:23 (51.) ● | +01:47 (416.) ● | +01:17 (558.) ● |
Laufen | 10.5 km | 05:32:07 | 00:49:59 | 07:08 min/km | +04:49 (49.) ● | +05:47 (420.) ● | +04:54 (580.) ● |
Laufen | 17.5 km | 06:28:14 | 00:56:07 | 08:01 min/km | +08:07 (53.) ● | +08:23 (433.) ● | +07:42 (599.) ● |
Laufen | 20.9 km | 06:56:56 | 00:28:42 | 08:26 min/km | +04:31 (58.) ● | +05:43 (477.) ● | +05:34 (679.) ● |
Laufen | 20.9 km | 06:56:56 | 02:36:42 | 07:29 min/km | +18:50 (53.) ● | +21:40 (439.) ● | +19:27 (608.) ● |
Total | 112.8 km | 06:56:56 | 06:56:56 | 16.23 km/h | +44:38 (52.) ● | +50:55 (448.) ● | +43:19 (613.) ● |