John van Heyst -
Ironman 70.3 Calgary 2021
Quick facts
128/109/1Alle/Geschlecht/AK
M60-64Altersklasse
137Startnummer
CANNationalität
30:23 | 2:34:21 | 2:00:38 | 5:09:15 |
Vergleiche John van Heyst mit anderen Athleten!
137 van Heyst
207 Kornelsen ×
203 Godman ×
1644 Corno ×
1612 Murphy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:23 | 00:30:23 | 01:35 min/100m | -08:44 (2.) ● | -05:32 (123.) ● | -05:44 (159.) ● |
Wechsel | 00:32:20 | 00:01:57 | - | -03:27 (2.) ● | -02:15 (48.) ● | -02:08 (67.) ● | |
Radfahren | 31 km | 01:25:18 | 00:52:58 | 35.12 km/h | -16:04 (1.) ● | -10:45 (45.) ● | -12:34 (48.) ● |
Radfahren | 63 km | 02:23:09 | 00:57:51 | 33.19 km/h | -18:55 (1.) ● | -11:56 (52.) ● | -13:52 (56.) ● |
Radfahren | 90 km | 03:06:41 | 00:43:32 | 37.21 km/h | -14:47 (1.) ● | -10:23 (49.) ● | -11:57 (53.) ● |
Radfahren | 90 km | 03:06:41 | 02:34:21 | 34.99 km/h | -49:46 (1.) ● | -33:04 (48.) ● | -38:23 (51.) ● |
Wechsel | 03:08:37 | 00:01:56 | - | -02:41 (4.) ● | -01:31 (122.) ● | -01:30 (169.) ● | |
Laufen | 3.5 km | 03:27:12 | 00:18:35 | 05:18 min/km | -03:58 (4.) ● | -01:32 (223.) ● | -02:02 (280.) ● |
Laufen | 10.5 km | 04:06:37 | 00:39:25 | 05:37 min/km | -09:57 (5.) ● | -04:47 (200.) ● | -05:40 (259.) ● |
Laufen | 17.5 km | 04:48:31 | 00:41:54 | 05:59 min/km | -11:26 (5.) ● | -05:50 (180.) ● | -06:31 (241.) ● |
Laufen | 20.9 km | 05:09:15 | 00:20:44 | 06:05 min/km | -04:31 (7.) ● | -02:15 (223.) ● | -02:24 (303.) ● |
Laufen | 20.9 km | 05:09:15 | 02:00:38 | 05:46 min/km | -29:52 (5.) ● | -14:24 (194.) ● | -16:37 (255.) ● |
Total | 112.8 km | 05:09:15 | 05:09:15 | 21.89 km/h | -01:34:30 (1.) ● | -56:46 (109.) ● | -01:04:22 (128.) ● |