Ryan Armstrong -
Ironman 70.3 Calgary 2021
Quick facts
70/65/11Alle/Geschlecht/AK
M35-39Altersklasse
1679Startnummer
CANNationalität
30:29 | 2:40:55 | 1:37:36 | 4:54:40 |
Vergleiche Ryan Armstrong mit anderen Athleten!
1679 Armstrong
152 Vancise ×
156 Hsueh ×
1135 Schell ×
1165 Robdrup ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:29 | 00:30:29 | 01:36 min/100m | -05:36 (16.) ● | -05:26 (125.) ● | -05:38 (163.) ● |
Wechsel | 00:33:56 | 00:03:27 | - | -00:49 (30.) ● | -00:45 (253.) ● | -00:38 (367.) ● | |
Radfahren | 31 km | 01:29:31 | 00:55:35 | 33.46 km/h | -07:18 (16.) ● | -08:08 (103.) ● | -09:57 (113.) ● |
Radfahren | 63 km | 02:29:24 | 00:59:53 | 32.06 km/h | -09:02 (14.) ● | -09:54 (91.) ● | -11:50 (98.) ● |
Radfahren | 90 km | 03:14:51 | 00:45:27 | 35.64 km/h | -07:51 (13.) ● | -08:28 (87.) ● | -10:02 (95.) ● |
Radfahren | 90 km | 03:14:51 | 02:40:55 | 33.56 km/h | -24:11 (16.) ● | -26:30 (95.) ● | -31:49 (104.) ● |
Wechsel | 03:17:04 | 00:02:13 | - | -01:02 (25.) ● | -01:14 (169.) ● | -01:13 (239.) ● | |
Laufen | 3.5 km | 03:33:00 | 00:15:56 | 04:33 min/km | -03:18 (14.) ● | -04:11 (65.) ● | -04:41 (75.) ● |
Laufen | 10.5 km | 04:05:40 | 00:32:40 | 04:40 min/km | -09:12 (11.) ● | -11:32 (52.) ● | -12:25 (61.) ● |
Laufen | 17.5 km | 04:39:13 | 00:33:33 | 04:47 min/km | -10:58 (10.) ● | -14:11 (44.) ● | -14:52 (54.) ● |
Laufen | 20.9 km | 04:54:40 | 00:15:27 | 04:32 min/km | -06:35 (8.) ● | -07:32 (34.) ● | -07:41 (42.) ● |
Laufen | 20.9 km | 04:54:40 | 01:37:36 | 04:40 min/km | -30:03 (9.) ● | -37:26 (44.) ● | -39:39 (53.) ● |
Total | 112.8 km | 04:54:40 | 04:54:40 | 22.97 km/h | -01:01:41 (11.) ● | -01:11:21 (65.) ● | -01:18:57 (70.) ● |