Iona Mackenzie -
Ironman 70.3 Calgary 2021
Quick facts
512/116/13Alle/Geschlecht/AK
F45-49Altersklasse
630Startnummer
CANNationalität
40:12 | 3:17:02 | 2:29:34 | 6:32:18 |
Vergleiche Iona Mackenzie mit anderen Athleten!
630 Mackenzie
579 Prefontaine ×
123 Halliday ×
645 Wilson ×
606 Finlayson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +02:22 (16.) ● | +03:27 (163.) ● | +04:05 (603.) ● |
Wechsel | 00:43:34 | 00:03:22 | - | -00:45 (12.) ● | -00:35 (99.) ● | -00:43 (361.) ● | |
Radfahren | 31 km | 01:51:04 | 01:07:30 | 27.56 km/h | -03:33 (12.) ● | -02:32 (92.) ● | +01:58 (491.) ● |
Radfahren | 63 km | 03:04:23 | 01:13:19 | 26.19 km/h | -04:04 (11.) ● | -03:05 (92.) ● | +01:36 (483.) ● |
Radfahren | 90 km | 04:00:36 | 00:56:13 | 28.82 km/h | -03:12 (11.) ● | -03:05 (84.) ● | +00:44 (467.) ● |
Radfahren | 90 km | 04:00:36 | 03:17:02 | 27.41 km/h | -10:49 (11.) ● | -08:42 (87.) ● | +04:18 (480.) ● |
Wechsel | 04:02:44 | 00:02:08 | - | -01:39 (6.) ● | -01:23 (49.) ● | -01:18 (221.) ● | |
Laufen | 3.5 km | 04:26:23 | 00:23:39 | 06:45 min/km | +00:46 (18.) ● | +01:40 (157.) ● | +03:02 (645.) ● |
Laufen | 10.5 km | 05:14:30 | 00:48:07 | 06:52 min/km | -01:04 (12.) ● | +00:37 (135.) ● | +03:02 (542.) ● |
Laufen | 17.5 km | 06:07:53 | 00:53:23 | 07:37 min/km | +01:59 (17.) ● | +03:04 (143.) ● | +04:58 (549.) ● |
Laufen | 20.9 km | 06:32:18 | 00:24:25 | 07:10 min/km | +00:21 (18.) ● | +00:49 (141.) ● | +01:17 (513.) ● |
Laufen | 20.9 km | 06:32:18 | 02:29:34 | 07:09 min/km | +02:02 (18.) ● | +06:10 (143.) ● | +12:19 (548.) ● |
Total | 112.8 km | 06:32:18 | 06:32:18 | 17.25 km/h | -08:49 (13.) ● | -01:03 (116.) ● | +18:41 (512.) ● |