Julia Yong Ya Cook -
Ironman 70.3 Calgary 2021
Quick facts
728/193/22Alle/Geschlecht/AK
F50-54Altersklasse
631Startnummer
CANNationalität
43:38 | 3:35:04 | 3:16:24 | 7:49:34 |
Vergleiche Julia Yong Ya Cook mit anderen Athleten!
631 Cook
699 Graham ×
678 Bouwman ×
659 White ×
697 Pike ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:38 | 00:43:38 | 02:17 min/100m | +04:40 (21.) ● | +06:53 (192.) ● | +07:31 (695.) ● |
Wechsel | 00:51:24 | 00:07:46 | - | +03:32 (24.) ● | +03:49 (217.) ● | +03:41 (760.) ● | |
Radfahren | 31 km | 02:02:00 | 01:10:36 | 26.35 km/h | -00:30 (12.) ● | +00:34 (126.) ● | +05:04 (583.) ● |
Radfahren | 63 km | 03:24:08 | 01:22:08 | 23.38 km/h | +03:21 (17.) ● | +05:44 (164.) ● | +10:25 (662.) ● |
Radfahren | 90 km | 04:26:28 | 01:02:20 | 25.99 km/h | +02:00 (18.) ● | +03:02 (151.) ● | +06:51 (624.) ● |
Radfahren | 90 km | 04:26:28 | 03:35:04 | 25.11 km/h | +04:51 (16.) ● | +09:20 (150.) ● | +22:20 (624.) ● |
Wechsel | 04:33:10 | 00:06:42 | - | +02:41 (23.) ● | +03:11 (212.) ● | +03:16 (758.) ● | |
Laufen | 3.5 km | 05:04:13 | 00:31:03 | 08:52 min/km | +07:20 (24.) ● | +09:04 (213.) ● | +10:26 (782.) ● |
Laufen | 10.5 km | 06:08:11 | 01:03:58 | 09:08 min/km | +12:37 (22.) ● | +16:28 (205.) ● | +18:53 (753.) ● |
Laufen | 17.5 km | 07:21:20 | 01:13:09 | 10:27 min/km | +18:14 (25.) ● | +22:50 (219.) ● | +24:44 (782.) ● |
Laufen | 20.9 km | 07:49:34 | 00:28:14 | 08:18 min/km | +02:22 (17.) ● | +04:38 (181.) ● | +05:06 (668.) ● |
Laufen | 20.9 km | 07:49:34 | 03:16:24 | 09:23 min/km | +40:33 (23.) ● | +53:00 (212.) ● | +59:09 (764.) ● |
Total | 112.8 km | 07:49:34 | 07:49:34 | 14.41 km/h | +56:17 (22.) ● | +01:16:13 (193.) ● | +01:35:57 (728.) ● |