Valerie Sarracino -
Ironman 70.3 Boulder 2021

Quick facts

1262/416/41Alle/Geschlecht/AK

F50-54Altersklasse

1125Startnummer

USANationalität


46:02	3:13:51	3:14:17	7:24:27

Vergleiche Valerie Sarracino mit anderen Athleten!

1125 Sarracino

1374 Morrell ×

1101 Bradley ×

1479 Baker ×

586 Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:02	00:46:02	02:25 min/100m	+01:39 (32.) ●	+03:14 (350.) ●	+04:07 (1048.) ●
Wechsel		00:51:10	00:05:08	-	+00:05 (30.) ●	+00:19 (310.) ●	+00:12 (878.) ●
Radfahren	4.4 km	01:01:37	00:10:27	25.26 km/h	+00:11 (28.) ●	+00:22 (312.) ●	+00:47 (1096.) ●
Radfahren	12.8 km	01:15:12	00:13:35	37.1 km/h	-00:29 (22.) ●	-00:25 (210.) ●	+00:12 (841.) ●
Radfahren	21.9 km	01:34:33	00:19:21	28.22 km/h	+00:15 (26.) ●	+00:31 (307.) ●	+01:24 (1082.) ●
Radfahren	43 km	02:19:00	00:44:27	28.48 km/h	+00:37 (29.) ●	+01:21 (307.) ●	+03:35 (1100.) ●
Radfahren	58.3 km	02:54:59	00:35:59	25.51 km/h	+00:10 (29.) ●	+01:09 (308.) ●	+03:06 (1076.) ●
Radfahren	74.8 km	03:30:27	00:35:28	27.91 km/h	-00:31 (25.) ●	-00:02 (265.) ●	+01:41 (966.) ●
Radfahren	90.1 km	04:05:01	00:34:34	26.56 km/h	-00:12 (25.) ●	+00:04 (277.) ●	+01:48 (980.) ●
Radfahren	90.1 km	04:05:01	03:13:51	27.89 km/h	+00:01 (27.) ●	+03:00 (283.) ●	+12:33 (1014.) ●
Wechsel		04:10:10	00:05:09	-	+00:22 (31.) ●	+01:05 (382.) ●	+01:05 (1096.) ●
Laufen	0.3 km	04:12:17	00:02:07	07:03 min/km	+00:20 (44.) ●	+00:30 (463.) ●	+00:35 (1360.) ●
Laufen	2.6 km	04:31:29	00:19:12	08:20 min/km	+02:46 (45.) ●	+03:49 (450.) ●	+04:36 (1337.) ●
Laufen	5.5 km	04:55:32	00:24:03	08:17 min/km	+04:00 (43.) ●	+05:14 (451.) ●	+06:10 (1338.) ●
Laufen	8.2 km	05:17:48	00:22:16	08:14 min/km	+03:53 (44.) ●	+05:07 (465.) ●	+05:50 (1352.) ●
Laufen	10.4 km	05:41:12	00:23:24	10:38 min/km	+05:17 (49.) ●	+06:29 (497.) ●	+07:10 (1414.) ●
Laufen	12.7 km	06:04:39	00:23:27	10:11 min/km	+05:45 (51.) ●	+06:42 (497.) ●	+07:21 (1420.) ●
Laufen	15.6 km	06:32:38	00:27:59	09:38 min/km	+06:29 (49.) ●	+07:46 (490.) ●	+08:29 (1401.) ●
Laufen	18.3 km	06:57:05	00:24:27	09:03 min/km	+05:01 (45.) ●	+06:09 (473.) ●	+06:42 (1354.) ●
Laufen	20.6 km	07:22:19	00:25:14	10:58 min/km	+06:41 (50.) ●	+07:44 (503.) ●	+08:13 (1419.) ●
Laufen	21.1 km	07:24:27	00:02:08	04:16 min/km	+00:17 (46.) ●	+00:25 (466.) ●	+00:27 (1343.) ●
Laufen	21.1 km	07:24:27	03:14:17	09:12 min/km	+40:29 (48.) ●	+49:55 (484.) ●	+55:33 (1388.) ●
Total	113.1 km	07:24:27	07:24:27	15.27 km/h	+42:36 (41.) ●	+57:33 (416.) ●	+01:13:30 (1262.) ●

Ges	Sex	Ak	Name	#	AK
1148	368	36	Susan Hardwick-Smith	111	F50-54	NZL	00:53:30	03:20:02	02:32:33	07:01:09
1161	376	37	April King	1058	F50-54	USA	00:49:42	03:28:54	02:33:06	07:03:22
1185	384	38	Wendy Gallagher	383	F50-54	USA	00:48:29	03:33:35	02:36:58	07:09:24
1190	386	39	Faith Morrell	1374	F50-54	USA	00:49:29	03:28:17	02:39:00	07:10:04
1248	412	40	Jill Bradley	1101	F50-54	USA	00:45:26	03:32:48	02:48:27	07:21:11
1262	416	41	Valerie Sarracino	1125	F50-54	USA	00:46:02	03:13:51	03:14:17	07:24:27
1263	417	42	Evelyn Baker	1479	F50-54	USA	00:47:20	03:32:23	02:56:51	07:24:35
1295	431	43	Trudee Andersen	586	F50-54	USA	00:46:16	03:16:50	03:16:57	07:30:27
1322	442	44	Susan Reeder	611	F50-54	USA	00:45:15	03:24:51	03:13:56	07:37:07
1324	443	45	Liz Pyke	1311	F50-54	USA	00:41:03	03:38:43	03:06:19	07:37:21