Dariusz Rafalko -
Ironman 70.3 Boulder 2021

Quick facts

741/519/78Alle/Geschlecht/AK

M40-44Altersklasse

1518Startnummer

POLNationalität


41:04	2:58:58	2:22:34	6:08:48

Vergleiche Dariusz Rafalko mit anderen Athleten!

1518 Rafalko

1307 Oleary ×

535 Langston ×

279 Wong ×

1057 Martens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:04	00:41:04	02:09 min/100m	-00:05 (78.) ●	-00:21 (498.) ●	-00:51 (728.) ●
Wechsel		00:44:45	00:03:41	-	-01:05 (51.) ●	-01:24 (303.) ●	-01:15 (498.) ●
Radfahren	4.4 km	00:54:09	00:09:24	28.09 km/h	±00:00 (71.) ●	-00:02 (484.) ●	-00:16 (652.) ●
Radfahren	12.8 km	01:07:19	00:13:10	38.28 km/h	+00:19 (90.) ●	+00:08 (550.) ●	-00:13 (732.) ●
Radfahren	21.9 km	01:24:54	00:17:35	31.05 km/h	+00:08 (72.) ●	+00:07 (502.) ●	-00:22 (666.) ●
Radfahren	43 km	02:05:27	00:40:33	31.22 km/h	+00:34 (81.) ●	+00:56 (560.) ●	-00:19 (753.) ●
Radfahren	58.3 km	02:37:00	00:31:33	29.1 km/h	-00:10 (79.) ●	-00:14 (522.) ●	-01:20 (704.) ●
Radfahren	74.8 km	03:11:02	00:34:02	29.09 km/h	+01:41 (89.) ●	+01:14 (581.) ●	+00:15 (802.) ●
Radfahren	90.1 km	03:43:43	00:32:41	28.09 km/h	+00:58 (86.) ●	+00:56 (576.) ●	-00:05 (795.) ●
Radfahren	90.1 km	03:43:43	02:58:58	30.21 km/h	+03:30 (83.) ●	+03:05 (538.) ●	-02:20 (733.) ●
Wechsel		03:46:14	00:02:31	-	-01:26 (39.) ●	-01:38 (228.) ●	-01:33 (370.) ●
Laufen	0.3 km	03:47:42	00:01:28	04:53 min/km	±00:00 (79.) ●	-00:02 (521.) ●	-00:04 (717.) ●
Laufen	2.6 km	04:01:01	00:13:19	05:47 min/km	-00:43 (60.) ●	-00:53 (384.) ●	-01:17 (533.) ●
Laufen	5.5 km	04:20:40	00:19:39	06:46 min/km	+02:30 (100.) ●	+02:15 (685.) ●	+01:46 (1023.) ●
Laufen	8.2 km	04:37:28	00:16:48	06:13 min/km	+01:00 (86.) ●	+00:44 (575.) ●	+00:22 (838.) ●
Laufen	10.4 km	04:54:27	00:16:59	07:43 min/km	+01:25 (95.) ●	+01:05 (620.) ●	+00:45 (925.) ●
Laufen	12.7 km	05:10:21	00:15:54	06:54 min/km	+00:22 (80.) ●	+00:09 (528.) ●	-00:12 (769.) ●
Laufen	15.6 km	05:30:37	00:20:16	06:59 min/km	+01:24 (88.) ●	+01:07 (582.) ●	+00:46 (859.) ●
Laufen	18.3 km	05:48:34	00:17:57	06:38 min/km	+00:43 (83.) ●	+00:29 (543.) ●	+00:12 (814.) ●
Laufen	20.6 km	06:07:13	00:18:39	08:06 min/km	+02:15 (95.) ●	+01:54 (642.) ●	+01:38 (982.) ●
Laufen	21.1 km	06:08:48	00:01:35	03:10 min/km	-00:04 (60.) ●	-00:05 (429.) ●	-00:06 (622.) ●
Laufen	21.1 km	06:08:48	02:22:34	06:45 min/km	+08:52 (88.) ●	+06:43 (582.) ●	+03:50 (858.) ●
Total	113.1 km	06:08:48	06:08:48	18.4 km/h	+09:46 (78.) ●	+06:25 (519.) ●	-02:09 (741.) ●

Ges	Sex	Ak	Name	#	AK
694	490	73	Jim Kendall	608	M40-44	USA	00:39:15	03:03:55	02:14:18	06:03:50
708	501	74	Chris Hanahan	1567	M40-44	USA	00:40:19	02:51:08	02:23:22	06:05:31
720	508	75	Justin Pratt	1496	M40-44	USA	00:46:46	03:16:20	01:58:18	06:07:13
721	509	76	Kyle Oleary	1307	M40-44	USA	00:43:19	02:53:49	02:21:47	06:07:20
728	513	77	Stephen Langston	535	M40-44	USA	00:46:44	02:54:35	02:16:39	06:07:52
741	519	78	Dariusz Rafalko	1518	M40-44	POL	00:41:04	02:58:58	02:22:34	06:08:48
745	522	79	Jeff Wong	279	M40-44	USA	00:46:24	02:59:20	02:08:07	06:09:24
757	533	80	Matthew Martens	1057	M40-44	USA	00:45:58	02:53:17	02:25:49	06:10:16
772	541	81	Adam Bracco	374	M40-44	USA	00:39:43	02:57:47	02:25:56	06:11:53
776	543	82	Brian Darnell	717	M40-44	USA	00:42:45	02:49:44	02:30:54	06:12:45