Adam Ko -
Ironman 70.3 Boulder 2021
Quick facts
1315/844/124Alle/Geschlecht/AK
M40-44Altersklasse
160Startnummer
USANationalität
47:54 | 3:32:14 | 3:00:37 | 7:34:56 |
Vergleiche Adam Ko mit anderen Athleten!
160 Ko
154 Lopez ×
602 Turpin ×
1577 Tubb ×
1547 Geller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:54 | 00:47:54 | 02:31 min/100m | +06:45 (111.) ● | +06:29 (732.) ● | +05:59 (1150.) ● |
Wechsel | 00:55:25 | 00:07:31 | - | +02:45 (118.) ● | +02:26 (794.) ● | +02:35 (1281.) ● | |
Radfahren | 4.4 km | 01:06:48 | 00:11:23 | 23.19 km/h | +01:59 (129.) ● | +01:57 (880.) ● | +01:43 (1363.) ● |
Radfahren | 12.8 km | 01:23:06 | 00:16:18 | 30.92 km/h | +03:27 (130.) ● | +03:16 (891.) ● | +02:55 (1392.) ● |
Radfahren | 21.9 km | 01:44:13 | 00:21:07 | 25.86 km/h | +03:40 (127.) ● | +03:39 (881.) ● | +03:10 (1363.) ● |
Radfahren | 43 km | 02:31:12 | 00:46:59 | 26.95 km/h | +07:00 (119.) ● | +07:22 (836.) ● | +06:07 (1264.) ● |
Radfahren | 58.3 km | 03:08:40 | 00:37:28 | 24.5 km/h | +05:45 (118.) ● | +05:41 (793.) ● | +04:35 (1179.) ● |
Radfahren | 74.8 km | 03:47:51 | 00:39:11 | 25.27 km/h | +06:50 (121.) ● | +06:23 (829.) ● | +05:24 (1258.) ● |
Radfahren | 90.1 km | 04:27:39 | 00:39:48 | 23.07 km/h | +08:05 (120.) ● | +08:03 (843.) ● | +07:02 (1297.) ● |
Radfahren | 90.1 km | 04:27:39 | 03:32:14 | 25.47 km/h | +36:46 (119.) ● | +36:21 (842.) ● | +30:56 (1282.) ● |
Wechsel | 04:34:19 | 00:06:40 | - | +02:43 (116.) ● | +02:31 (799.) ● | +02:36 (1293.) ● | |
Laufen | 0.3 km | 04:35:58 | 00:01:39 | 05:30 min/km | +00:11 (109.) ● | +00:09 (714.) ● | +00:07 (1054.) ● |
Laufen | 2.6 km | 04:53:22 | 00:17:24 | 07:33 min/km | +03:22 (117.) ● | +03:12 (779.) ● | +02:48 (1195.) ● |
Laufen | 5.5 km | 05:15:44 | 00:22:22 | 07:42 min/km | +05:13 (118.) ● | +04:58 (806.) ● | +04:29 (1251.) ● |
Laufen | 8.2 km | 05:36:30 | 00:20:46 | 07:41 min/km | +04:58 (117.) ● | +04:42 (810.) ● | +04:20 (1272.) ● |
Laufen | 10.4 km | 05:57:42 | 00:21:12 | 09:38 min/km | +05:38 (125.) ● | +05:18 (832.) ● | +04:58 (1304.) ● |
Laufen | 12.7 km | 06:19:02 | 00:21:20 | 09:16 min/km | +05:48 (123.) ● | +05:35 (839.) ● | +05:14 (1316.) ● |
Laufen | 15.6 km | 06:45:01 | 00:25:59 | 08:57 min/km | +07:07 (124.) ● | +06:50 (830.) ● | +06:29 (1317.) ● |
Laufen | 18.3 km | 07:09:04 | 00:24:03 | 08:54 min/km | +06:49 (124.) ● | +06:35 (841.) ● | +06:18 (1338.) ● |
Laufen | 20.6 km | 07:32:51 | 00:23:47 | 10:20 min/km | +07:23 (126.) ● | +07:02 (856.) ● | +06:46 (1371.) ● |
Laufen | 21.1 km | 07:34:56 | 00:02:05 | 04:10 min/km | +00:26 (124.) ● | +00:25 (824.) ● | +00:24 (1305.) ● |
Laufen | 21.1 km | 07:34:56 | 03:00:37 | 08:33 min/km | +46:55 (126.) ● | +44:46 (839.) ● | +41:53 (1321.) ● |
Total | 113.1 km | 07:34:56 | 07:34:56 | 14.92 km/h | +01:35:54 (124.) ● | +01:32:33 (844.) ● | +01:23:59 (1315.) ● |