Helen Antoine -
Ironman 70.3 Boulder 2021

Quick facts

1397/482/30Alle/Geschlecht/AK

F55-59Altersklasse

171Startnummer

USANationalität


50:36	3:53:19	3:05:49	8:02:18

Vergleiche Helen Antoine mit anderen Athleten!

171 Antoine

903 Harrison ×

1448 Harbert ×

536 Nevarez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:36	00:50:36	02:39 min/100m	+06:33 (28.) ●	+07:48 (442.) ●	+08:41 (1255.) ●
Wechsel		00:57:22	00:06:46	-	+01:35 (23.) ●	+01:57 (432.) ●	+01:50 (1181.) ●
Radfahren	4.4 km	01:09:47	00:12:25	21.26 km/h	+02:04 (30.) ●	+02:20 (506.) ●	+02:45 (1444.) ●
Radfahren	12.8 km	01:26:15	00:16:28	30.61 km/h	+02:31 (30.) ●	+02:28 (479.) ●	+03:05 (1407.) ●
Radfahren	21.9 km	01:48:06	00:21:51	24.99 km/h	+02:56 (29.) ●	+03:01 (477.) ●	+03:54 (1406.) ●
Radfahren	43 km	02:39:25	00:51:19	24.67 km/h	+07:23 (28.) ●	+08:13 (477.) ●	+10:27 (1403.) ●
Radfahren	58.3 km	03:27:19	00:47:54	19.16 km/h	+12:06 (29.) ●	+13:04 (504.) ●	+15:01 (1442.) ●
Radfahren	74.8 km	04:12:05	00:44:46	22.11 km/h	+08:49 (30.) ●	+09:16 (491.) ●	+10:59 (1420.) ●
Radfahren	90.1 km	04:50:41	00:38:36	23.78 km/h	+04:13 (27.) ●	+04:06 (400.) ●	+05:50 (1248.) ●
Radfahren	90.1 km	04:50:41	03:53:19	23.17 km/h	+40:02 (29.) ●	+42:28 (483.) ●	+52:01 (1414.) ●
Wechsel		04:56:29	00:05:48	-	+01:14 (23.) ●	+01:44 (431.) ●	+01:44 (1218.) ●
Laufen	0.3 km	05:00:03	00:03:34	11:53 min/km	+01:42 (30.) ●	+01:57 (511.) ●	+02:02 (1455.) ●
Laufen	2.6 km	05:19:33	00:19:30	08:28 min/km	+02:19 (25.) ●	+04:07 (457.) ●	+04:54 (1356.) ●
Laufen	5.5 km	05:43:41	00:24:08	08:19 min/km	+03:16 (23.) ●	+05:19 (452.) ●	+06:15 (1340.) ●
Laufen	8.2 km	06:05:34	00:21:53	08:06 min/km	+02:53 (24.) ●	+04:44 (457.) ●	+05:27 (1334.) ●
Laufen	10.4 km	06:26:51	00:21:17	09:40 min/km	+02:26 (23.) ●	+04:22 (445.) ●	+05:03 (1308.) ●
Laufen	12.7 km	06:48:27	00:21:36	09:23 min/km	+03:06 (25.) ●	+04:51 (454.) ●	+05:30 (1332.) ●
Laufen	15.6 km	07:15:32	00:27:05	09:20 min/km	+04:37 (26.) ●	+06:52 (480.) ●	+07:35 (1379.) ●
Laufen	18.3 km	07:38:34	00:23:02	08:31 min/km	+02:48 (25.) ●	+04:44 (450.) ●	+05:17 (1288.) ●
Laufen	20.6 km	08:00:11	00:21:37	09:23 min/km	+01:56 (21.) ●	+04:07 (441.) ●	+04:36 (1257.) ●
Laufen	21.1 km	08:02:18	00:02:07	04:14 min/km	+00:09 (23.) ●	+00:24 (462.) ●	+00:26 (1331.) ●
Laufen	21.1 km	08:02:18	03:05:49	08:48 min/km	+25:12 (25.) ●	+41:27 (466.) ●	+47:05 (1353.) ●
Total	113.1 km	08:02:18	08:02:18	14.07 km/h	+01:14:36 (30.) ●	+01:35:24 (482.) ●	+01:51:21 (1397.) ●

Ges	Sex	Ak	Name	#	AK
1330	447	25	Danielle Ritchie	580	F55-59	USA	00:41:14	03:41:36	03:03:10	07:38:25
1354	458	26	Susan Patnode	246	F55-59	USA	00:45:25	03:15:20	03:36:15	07:47:56
1373	466	27	Anneke Bush	645	F55-59	USA	00:48:10	03:21:30	03:28:47	07:53:57
1391	477	28	Kristine Harrison	903	F55-59	USA	00:53:49	03:33:10	03:19:53	08:00:26
1396	481	29	Shelly Harbert	1448	F55-59	USA	00:55:31	03:40:10	03:16:31	08:02:04
1397	482	30	Helen Antoine	171	F55-59	USA	00:50:36	03:53:19	03:05:49	08:02:18
1435	499	31	Sheila Nevarez	536	F55-59	USA	00:43:41	04:06:50	03:11:53	08:17:46