Jon Grammes -
Ironman 70.3 Boulder 2021
Quick facts
560/405/45Alle/Geschlecht/AK
M45-49Altersklasse
914Startnummer
USANationalität
53:22 | 2:44:24 | 2:03:35 | 5:50:45 |
Vergleiche Jon Grammes mit anderen Athleten!
914 Grammes
639 Bayles ×
722 Martinez ×
1094 Hecht ×
1503 Wieland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:22 | 00:53:22 | 02:48 min/100m | +12:08 (90.) ● | +11:57 (837.) ● | +11:27 (1327.) ● |
Wechsel | 00:57:36 | 00:04:14 | - | -00:32 (48.) ● | -00:51 (398.) ● | -00:42 (644.) ● | |
Radfahren | 4.4 km | 01:06:41 | 00:09:05 | 29.06 km/h | -00:13 (39.) ● | -00:21 (367.) ● | -00:35 (470.) ● |
Radfahren | 12.8 km | 01:19:07 | 00:12:26 | 40.54 km/h | -00:15 (55.) ● | -00:36 (365.) ● | -00:57 (460.) ● |
Radfahren | 21.9 km | 01:35:16 | 00:16:09 | 33.81 km/h | -01:03 (31.) ● | -01:19 (230.) ● | -01:48 (281.) ● |
Radfahren | 43 km | 02:11:41 | 00:36:25 | 34.76 km/h | -02:49 (27.) ● | -03:12 (242.) ● | -04:27 (296.) ● |
Radfahren | 58.3 km | 02:41:57 | 00:30:16 | 30.33 km/h | -01:08 (52.) ● | -01:31 (421.) ● | -02:37 (540.) ● |
Radfahren | 74.8 km | 03:13:03 | 00:31:06 | 31.83 km/h | -01:02 (42.) ● | -01:42 (354.) ● | -02:41 (450.) ● |
Radfahren | 90.1 km | 03:42:00 | 00:28:57 | 31.71 km/h | -02:08 (31.) ● | -02:48 (285.) ● | -03:49 (361.) ● |
Radfahren | 90.1 km | 03:42:00 | 02:44:24 | 32.88 km/h | -08:38 (36.) ● | -11:29 (312.) ● | -16:54 (393.) ● |
Wechsel | 03:47:10 | 00:05:10 | - | +01:11 (78.) ● | +01:01 (691.) ● | +01:06 (1102.) ● | |
Laufen | 0.3 km | 03:48:40 | 00:01:30 | 05:00 min/km | +00:01 (63.) ● | ±00:00 (556.) ● | -00:02 (777.) ● |
Laufen | 2.6 km | 04:02:08 | 00:13:28 | 05:51 min/km | -00:47 (41.) ● | -00:44 (411.) ● | -01:08 (568.) ● |
Laufen | 5.5 km | 04:17:37 | 00:15:29 | 05:20 min/km | -01:39 (35.) ● | -01:55 (320.) ● | -02:24 (437.) ● |
Laufen | 8.2 km | 04:32:23 | 00:14:46 | 05:28 min/km | -01:15 (41.) ● | -01:18 (376.) ● | -01:40 (522.) ● |
Laufen | 10.4 km | 04:46:55 | 00:14:32 | 06:36 min/km | -01:10 (41.) ● | -01:22 (376.) ● | -01:42 (523.) ● |
Laufen | 12.7 km | 05:01:31 | 00:14:36 | 06:20 min/km | -01:02 (42.) ● | -01:09 (384.) ● | -01:30 (543.) ● |
Laufen | 15.6 km | 05:18:27 | 00:16:56 | 05:50 min/km | -01:58 (36.) ● | -02:13 (314.) ● | -02:34 (453.) ● |
Laufen | 18.3 km | 05:34:14 | 00:15:47 | 05:50 min/km | -01:21 (39.) ● | -01:41 (345.) ● | -01:58 (503.) ● |
Laufen | 20.6 km | 05:49:19 | 00:15:05 | 06:33 min/km | -01:25 (39.) ● | -01:40 (352.) ● | -01:56 (504.) ● |
Laufen | 21.1 km | 05:50:45 | 00:01:26 | 02:52 min/km | -00:14 (21.) ● | -00:14 (248.) ● | -00:15 (341.) ● |
Laufen | 21.1 km | 05:50:45 | 02:03:35 | 05:51 min/km | -10:50 (36.) ● | -12:16 (337.) ● | -15:09 (478.) ● |
Total | 113.1 km | 05:50:45 | 05:50:45 | 19.35 km/h | -06:41 (45.) ● | -11:38 (405.) ● | -20:12 (560.) ● |