Karina Steffan -
Ironman Tallinn 2021

Quick facts

648/61/12Alle/Geschlecht/AK

F40-44Altersklasse

871Startnummer

DEUNationalität


1:19:12	6:12:47	4:21:36	12:09:51

Vergleiche Karina Steffan mit anderen Athleten!

871 Steffan

531 Pätiälä ×

1443 Viachorka ×

498 Lahav ×

865 Lyons ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:12	01:19:12	02:05 min/100m	-04:41 (8.) ●	-01:38 (46.) ●	-00:59 (475.) ●
Wechsel		01:25:22	00:06:10	-	-00:06 (13.) ●	-00:06 (64.) ●	-00:11 (512.) ●
Radfahren	0.8 km	01:27:37	00:02:15	21.33 km/h	+00:03 (15.) ●	+00:01 (73.) ●	+00:06 (664.) ●
Radfahren	5.1 km	01:35:57	00:08:20	30.96 km/h	±00:00 (13.) ●	+00:02 (57.) ●	+00:28 (693.) ●
Radfahren	14.3 km	01:51:21	00:15:24	35.84 km/h	-00:04 (12.) ●	-00:04 (52.) ●	+00:46 (675.) ●
Radfahren	24.5 km	02:11:29	00:20:08	30.4 km/h	-00:22 (10.) ●	-00:32 (44.) ●	+00:35 (594.) ●
Radfahren	36.2 km	02:31:01	00:19:32	35.94 km/h	-00:15 (12.) ●	-00:09 (56.) ●	+00:51 (664.) ●
Radfahren	50 km	03:00:16	00:29:15	28.31 km/h	-00:12 (13.) ●	+00:02 (58.) ●	+01:37 (675.) ●
Radfahren	59.9 km	03:22:00	00:21:44	27.33 km/h	-00:24 (12.) ●	-00:30 (54.) ●	+00:40 (611.) ●
Radfahren	67.1 km	03:39:07	00:17:07	25.24 km/h	+00:49 (15.) ●	+01:03 (78.) ●	+02:00 (828.) ●
Radfahren	77.6 km	03:59:14	00:20:07	31.32 km/h	-00:02 (12.) ●	+00:10 (57.) ●	+01:14 (704.) ●
Radfahren	81.9 km	04:08:27	00:09:13	27.99 km/h	-00:26 (12.) ●	-00:20 (56.) ●	+00:04 (607.) ●
Radfahren	84.9 km	04:15:21	00:06:54	26.09 km/h	-00:04 (12.) ●	-00:01 (59.) ●	+00:23 (695.) ●
Radfahren	88 km	04:21:06	00:05:45	32.35 km/h	+00:08 (13.) ●	+00:13 (69.) ●	+00:27 (755.) ●
Radfahren	92.6 km	04:29:53	00:08:47	31.42 km/h	+00:02 (13.) ●	-00:09 (61.) ●	+00:29 (707.) ●
Radfahren	101.6 km	04:46:02	00:16:09	33.44 km/h	+00:29 (13.) ●	+00:34 (72.) ●	+01:22 (768.) ●
Radfahren	111.8 km	05:07:06	00:21:04	29.05 km/h	-00:40 (12.) ●	-00:22 (53.) ●	+00:46 (622.) ●
Radfahren	123.5 km	05:28:57	00:21:51	32.13 km/h	+01:08 (14.) ●	+01:12 (75.) ●	+02:11 (781.) ●
Radfahren	137.2 km	06:00:39	00:31:42	25.93 km/h	+01:39 (15.) ●	+01:37 (78.) ●	+03:08 (783.) ●
Radfahren	147.2 km	06:24:47	00:24:08	24.86 km/h	+01:25 (16.) ●	+01:22 (78.) ●	+02:25 (754.) ●
Radfahren	154.5 km	06:43:17	00:18:30	23.68 km/h	+01:45 (16.) ●	+01:55 (85.) ●	+02:50 (855.) ●
Radfahren	164.8 km	07:04:26	00:21:09	29.22 km/h	+00:30 (13.) ●	+00:36 (70.) ●	+01:31 (729.) ●
Radfahren	169.2 km	07:13:55	00:09:29	27.84 km/h	-00:21 (12.) ●	-00:01 (60.) ●	+00:27 (656.) ●
Radfahren	172.3 km	07:21:01	00:07:06	26.2 km/h	+00:03 (13.) ●	+00:05 (65.) ●	+00:28 (702.) ●
Radfahren	177 km	07:32:32	00:11:31	24.49 km/h	+00:31 (14.) ●	+00:33 (79.) ●	+01:04 (809.) ●
Radfahren	179.2 km	07:38:09	00:05:37	23.5 km/h	+00:18 (15.) ●	+00:16 (79.) ●	+00:32 (805.) ●
Radfahren	179.2 km	07:38:09	06:12:47	28.84 km/h	+06:00 (13.) ●	+07:33 (64.) ●	+26:24 (714.) ●
Wechsel		07:48:15	00:10:06	-	+02:47 (17.) ●	+02:51 (88.) ●	+02:38 (783.) ●
Laufen	0.3 km	07:49:43	00:01:28	04:53 min/km	-00:02 (12.) ●	+00:01 (66.) ●	-00:10 (651.) ●
Laufen	1.8 km	07:58:07	00:08:24	05:36 min/km	-00:31 (5.) ●	-00:20 (43.) ●	+00:02 (520.) ●
Laufen	2.6 km	08:02:02	00:03:55	04:53 min/km	-00:20 (6.) ●	-00:15 (38.) ●	-00:03 (461.) ●
Laufen	3.9 km	08:09:14	00:07:12	05:32 min/km	-00:24 (7.) ●	-00:11 (46.) ●	+00:09 (554.) ●
Laufen	5.5 km	08:17:25	00:08:11	05:06 min/km	-01:00 (4.) ●	-00:40 (33.) ●	-00:18 (414.) ●
Laufen	7 km	08:25:06	00:07:41	05:07 min/km	-00:55 (4.) ●	-00:37 (33.) ●	-00:16 (414.) ●
Laufen	8.3 km	08:32:05	00:06:59	05:22 min/km	-00:32 (6.) ●	-00:24 (40.) ●	+00:01 (502.) ●
Laufen	9.1 km	08:36:17	00:04:12	05:15 min/km	-00:15 (7.) ●	-00:08 (48.) ●	-00:03 (485.) ●
Laufen	10.7 km	08:44:33	00:08:16	05:10 min/km	-00:47 (3.) ●	-00:43 (31.) ●	-00:21 (398.) ●
Laufen	12.3 km	08:54:30	00:09:57	06:13 min/km	-00:53 (7.) ●	-00:46 (38.) ●	-00:23 (429.) ●
Laufen	13 km	08:58:37	00:04:07	05:52 min/km	-00:16 (5.) ●	-00:14 (41.) ●	-00:04 (467.) ●
Laufen	14.4 km	09:06:10	00:07:33	05:23 min/km	-00:15 (8.) ●	-00:10 (48.) ●	+00:08 (557.) ●
Laufen	15.9 km	09:14:19	00:08:09	05:26 min/km	-00:52 (5.) ●	-00:52 (35.) ●	-00:33 (385.) ●
Laufen	17.5 km	09:26:40	00:12:21	07:43 min/km	+02:55 (20.) ●	+03:08 (102.) ●	+03:27 (907.) ●
Laufen	18.8 km	09:34:21	00:07:41	05:54 min/km	-00:09 (10.) ●	±00:00 (59.) ●	+00:19 (618.) ●
Laufen	19.6 km	09:38:31	00:04:10	05:12 min/km	-00:18 (5.) ●	-00:17 (37.) ●	-00:16 (374.) ●
Laufen	21.2 km	09:48:30	00:09:59	06:14 min/km	+00:33 (17.) ●	+00:30 (75.) ●	+00:41 (679.) ●
Laufen	22.7 km	10:00:22	00:11:52	07:54 min/km	+00:26 (15.) ●	+00:32 (72.) ●	+00:41 (649.) ●
Laufen	23.5 km	10:05:06	00:04:44	05:54 min/km	+00:09 (14.) ●	+00:09 (66.) ●	+00:13 (642.) ●
Laufen	24.9 km	10:13:06	00:08:00	05:42 min/km	-00:05 (13.) ●	-00:09 (55.) ●	-00:03 (533.) ●
Laufen	26.4 km	10:22:08	00:09:02	06:01 min/km	-00:21 (11.) ●	-00:30 (49.) ●	-00:26 (463.) ●
Laufen	27.9 km	10:31:58	00:09:50	06:33 min/km	+00:06 (15.) ●	+00:15 (71.) ●	+00:16 (589.) ●
Laufen	29.3 km	10:39:37	00:07:39	05:27 min/km	-00:29 (8.) ●	-00:23 (47.) ●	-00:13 (464.) ●
Laufen	30 km	10:43:58	00:04:21	06:12 min/km	-00:24 (6.) ●	-00:25 (39.) ●	-00:21 (364.) ●
Laufen	31.6 km	10:53:45	00:09:47	06:06 min/km	-00:25 (11.) ●	-00:21 (53.) ●	-00:11 (477.) ●
Laufen	33.2 km	11:04:56	00:11:11	06:59 min/km	-00:46 (9.) ●	-00:48 (45.) ●	-00:27 (440.) ●
Laufen	34 km	11:09:36	00:04:40	05:50 min/km	-00:13 (12.) ●	-00:08 (53.) ●	-00:04 (497.) ●
Laufen	35.3 km	11:18:20	00:08:44	06:43 min/km	+00:07 (15.) ●	+00:17 (71.) ●	+00:22 (604.) ●
Laufen	36.8 km	11:30:58	00:12:38	08:25 min/km	+02:51 (21.) ●	+02:49 (98.) ●	+02:55 (865.) ●
Laufen	38.4 km	11:41:40	00:10:42	06:41 min/km	+00:48 (15.) ●	+00:51 (74.) ●	+00:55 (682.) ●
Laufen	39.7 km	11:50:20	00:08:40	06:39 min/km	+00:22 (13.) ●	+00:20 (70.) ●	+00:31 (655.) ●
Laufen	40.5 km	11:55:20	00:05:00	06:15 min/km	+00:16 (14.) ●	+00:16 (72.) ●	+00:15 (647.) ●
Laufen	42.1 km	12:05:30	00:10:10	06:21 min/km	+00:22 (13.) ●	+00:23 (70.) ●	+00:35 (653.) ●
Laufen	42.5 km	12:09:33	00:04:03	10:07 min/km	+00:03 (11.) ●	+00:10 (72.) ●	-00:22 (676.) ●
Laufen	42.5 km	12:09:51	00:00:18	-	+00:01 (19.) ●	+00:02 (91.) ●	+00:02 (749.) ●
Laufen	42.5 km	12:09:51	04:21:36	06:09 min/km	-01:13 (11.) ●	+01:22 (61.) ●	+06:58 (580.) ●
Total	225.5 km	12:09:51	12:09:51	18.54 km/h	+02:47 (12.) ●	+10:02 (61.) ●	+34:50 (648.) ●

Ges	Sex	Ak	Name	#	AK
395	35	7	Katrien Wybouw	539	F40-44	BEL	01:17:50	05:50:41	03:52:45	11:09:31
404	38	8	Jackie Kelly	863	F40-44	IRL	01:19:22	05:46:45	03:54:13	11:12:04
431	39	9	Elit Steiner	873	F40-44	ISR	01:19:46	05:24:07	04:25:38	11:19:35
534	54	10	Hanna Pätiälä	531	F40-44	FIN	01:27:09	05:51:30	04:14:11	11:39:55
602	57	11	Alena Viachorka	1443	F40-44	BLR	01:33:41	05:59:34	04:11:47	11:57:24
648	61	12	Karina Steffan	871	F40-44	DEU	01:19:12	06:12:47	04:21:36	12:09:51
738	75	13	Einat Lahav	498	F40-44	ISR	01:30:37	05:41:40	05:02:40	12:35:06
779	80	14	Liz Lyons	865	F40-44	GBR	01:30:38	06:25:28	04:40:26	12:45:42
802	85	15	Elena Raketskaya	1437	F40-44	RUS	01:25:45	06:52:11	04:24:43	12:53:13
814	86	16	Carolyn Holles	861	F40-44	GBR	01:18:17	06:33:37	04:48:22	12:56:44