Ron Gristsenko -
Ironman 70.3 Tallinn 2021

Quick facts

111/96/11Alle/Geschlecht/AK

M18-24Altersklasse

1120Startnummer

Nationalität


39:44	2:17:07	1:46:40	4:49:00

Vergleiche Ron Gristsenko mit anderen Athleten!

1120 Gristsenko

11 Matvejev ×

665 Weber ×

199 Kaare ×

195 Demazy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:44	00:39:44	02:05 min/100m	+02:47 (24.) ●	-01:21 (285.) ●	-01:57 (366.) ●
Wechsel		00:42:26	00:02:42	-	-01:00 (15.) ●	-01:32 (109.) ●	-01:23 (197.) ●
Radfahren	0.8 km	00:44:12	00:01:46	27.17 km/h	±00:00 (17.) ●	-00:13 (214.) ●	-00:13 (261.) ●
Radfahren	5.1 km	00:52:03	00:07:51	32.87 km/h	-01:04 (6.) ●	-01:22 (36.) ●	-01:35 (43.) ●
Radfahren	14.1 km	01:05:37	00:13:34	39.8 km/h	-01:54 (8.) ●	-02:21 (43.) ●	-02:44 (47.) ●
Radfahren	24.3 km	01:21:06	00:15:29	39.53 km/h	-02:21 (5.) ●	-02:54 (30.) ●	-03:23 (33.) ●
Radfahren	36 km	01:38:56	00:17:50	39.36 km/h	-02:44 (4.) ●	-03:30 (17.) ●	-04:02 (18.) ●
Radfahren	49.8 km	02:00:00	00:21:04	39.3 km/h	-03:04 (8.) ●	-04:07 (43.) ●	-04:51 (45.) ●
Radfahren	59.7 km	02:14:32	00:14:32	40.87 km/h	-02:35 (3.) ●	-03:15 (22.) ●	-03:48 (23.) ●
Radfahren	67 km	02:24:18	00:09:46	44.85 km/h	-01:24 (7.) ●	-01:42 (39.) ●	-02:01 (43.) ●
Radfahren	77.4 km	02:38:12	00:13:54	44.89 km/h	-02:00 (7.) ●	-02:26 (39.) ●	-02:53 (43.) ●
Radfahren	81.9 km	02:44:00	00:05:48	46.55 km/h	-00:55 (6.) ●	-01:03 (41.) ●	-01:13 (45.) ●
Radfahren	84.9 km	02:48:18	00:04:18	41.86 km/h	-00:51 (3.) ●	-00:58 (21.) ●	-01:06 (22.) ●
Radfahren	89.8 km	02:56:03	00:07:45	37.94 km/h	-01:03 (6.) ●	-01:14 (40.) ●	-01:27 (44.) ●
Radfahren	91.9 km	02:59:33	00:03:30	36 km/h	-00:39 (7.) ●	-00:46 (54.) ●	-00:51 (58.) ●
Radfahren	91.9 km	02:59:33	02:17:07	40.21 km/h	-20:34 (5.) ●	-25:51 (31.) ●	-30:07 (33.) ●
Wechsel		03:02:20	00:02:47	-	-00:45 (12.) ●	-01:12 (112.) ●	-01:12 (191.) ●
Laufen	0.2 km	03:03:25	00:01:05	05:25 min/km	-00:05 (17.) ●	-00:09 (109.) ●	-00:10 (145.) ●
Laufen	1.6 km	03:10:49	00:07:24	05:17 min/km	-00:12 (19.) ●	-00:39 (202.) ●	-00:49 (251.) ●
Laufen	2.6 km	03:14:28	00:03:39	03:39 min/km	-00:11 (16.) ●	-00:15 (241.) ●	-00:20 (297.) ●
Laufen	3.9 km	03:20:42	00:06:14	04:47 min/km	-00:35 (14.) ●	-00:46 (161.) ●	-00:53 (203.) ●
Laufen	5.5 km	03:27:59	00:07:17	04:33 min/km	-00:29 (17.) ●	-00:45 (226.) ●	-00:54 (282.) ●
Laufen	7 km	03:35:26	00:07:27	04:58 min/km	-00:51 (13.) ●	-01:10 (156.) ●	-01:17 (199.) ●
Laufen	8.4 km	03:41:41	00:06:15	04:27 min/km	-00:49 (11.) ●	-00:54 (163.) ●	-01:00 (207.) ●
Laufen	9.4 km	03:45:32	00:03:51	03:51 min/km	-00:22 (13.) ●	-00:27 (190.) ●	-00:30 (239.) ●
Laufen	10.7 km	03:52:58	00:07:26	05:43 min/km	-01:06 (10.) ●	-01:21 (134.) ●	-01:28 (171.) ●
Laufen	12.1 km	04:00:59	00:08:01	05:43 min/km	-01:03 (10.) ●	-01:21 (138.) ●	-01:28 (176.) ●
Laufen	13.1 km	04:04:49	00:03:50	03:50 min/km	-00:37 (12.) ●	-00:29 (185.) ●	-00:33 (233.) ●
Laufen	14.4 km	04:11:24	00:06:35	05:03 min/km	-01:03 (12.) ●	-01:07 (138.) ●	-01:12 (175.) ●
Laufen	15.9 km	04:19:03	00:07:39	05:06 min/km	-01:26 (13.) ●	-01:13 (178.) ●	-01:16 (226.) ●
Laufen	17.5 km	04:26:58	00:07:55	04:56 min/km	-01:09 (9.) ●	-01:22 (163.) ●	-01:28 (211.) ●
Laufen	18.8 km	04:33:51	00:06:53	05:17 min/km	-00:38 (14.) ●	-00:48 (221.) ●	-00:52 (287.) ●
Laufen	19.8 km	04:37:58	00:04:07	04:07 min/km	-00:18 (14.) ●	-00:24 (227.) ●	-00:26 (294.) ●
Laufen	21.2 km	04:46:21	00:08:23	05:59 min/km	-00:22 (17.) ●	-00:44 (234.) ●	-00:48 (304.) ●
Laufen	21.6 km	04:48:45	00:02:24	05:59 min/km	-00:01 (21.) ●	-00:14 (330.) ●	-00:15 (429.) ●
Laufen	21.6 km	04:49:00	00:00:15	-	±00:00 (18.) ●	-00:02 (237.) ●	-00:02 (329.) ●
Laufen	21.6 km	04:49:00	01:46:40	04:56 min/km	-11:17 (13.) ●	-14:10 (172.) ●	-15:41 (214.) ●
Total	115.4 km	04:49:00	04:49:00	23.96 km/h	-30:49 (11.) ●	-44:06 (96.) ●	-50:20 (111.) ●

Ges	Sex	Ak	Name	#	AK
50	47	6	Magnus Gill	340	M18-24	NOR	00:28:20	02:22:16	01:36:31	04:32:40
52	49	7	Jonas Hering	9	M18-24	DEU	00:28:25	02:19:44	01:40:57	04:33:12
69	62	8	Adriaan Keurhorst	65	M18-24	NLD	00:33:57	02:19:40	01:39:29	04:39:30
76	69	9	Tiit Matvejev	11	M18-24	EST	00:25:35	02:25:28	01:44:23	04:41:11
77	70	10	Cornelius Weber	665	M18-24	DEU	00:43:47	02:24:24	01:26:38	04:41:34
111	96	11	Ron Gristsenko	1120	M18-24		00:39:44	02:17:07	01:46:40	04:49:00
116	101	12	Christopher Kaare	199	M18-24	EST	00:32:13	02:28:12	01:43:40	04:50:33
126	110	13	Guillaume Demazy	195	M18-24	BEL	00:35:21	02:22:00	01:49:25	04:51:58
135	116	14	Alexis Longchamp	403	M18-24	FRA	00:33:01	02:29:41	01:43:58	04:53:18
153	132	15	Benjamin Dion	63	M18-24	FRA	00:30:16	02:30:58	01:50:02	04:55:37